Hearts Unleashed

In this episode, I explore the concept of anti-synchronicities, the painful, inconvenient, and unexpected moments that redirect our lives in ways we may not understand until much later, if at all. We talk about honoring...

In this episode, I explore digital fasting as a way to reclaim the attention, energy, and mental space we unknowingly give away through constant consumption. We talk about overstimulation, our relationship with boredom...

In this episode, I sit down with business growth strategist, Yaritza Baéz, to talk about what it really takes to build a meaningful, profitable business, especially in midlife. We explore clarity, imposter syndrome...

Abigail here to deliver your annual reminder about how important journaling is. A healthy journaling session can be a way to release what feels clogged, stuck, unspoken, or heavy inside of you. In this episode, I talk...

In this episode, I unpack the difference between patience, waiting, and force, and why they can feel similar while creating very different results. We explore how patience is an active practice of trust, surrender, and...

Breakdowns happen. Things don't work out. Things don't go our way. We may fall short of a goal or vision. Would you be surprised if I told you that breakdowns don't have to be long, drawn out, and painful? Because back...

New age spirituality has popularized the phrase the "Dark Night of the Soul" but did you now it actually originates from from a 16th-century poem by the Catholic mystic Saint John of the Cross? Today people use it as a...

Join me for a heart-centered conversation with author, mentor, and community leader, Rabbi Daniel Cohen. His unique blend of authenticity, humor, wisdom, and insight helps anyone better navigate contemporary society and...

What the heck does "Nervous System Regulation" even mean?? I wanted to dedicate an episode to explaining Nervous System Regulation because you might be feeling confused by pop therapy culture where everyone online is...

Come get a dose of Grandma energy from a woman who has the vitality of a thirty-something! Join me in welcoming Hearts Unleashed House Publishing newest author, Susan Haydock, Ph.D. Susan is a Wisconsin author...

If you are you ALWAYS stressed, you might actually like it that way... Hear me out, people can become conditioned to the physiological and psychological state created by chronic stress. It is like a hit of a drug that...

This week's episode is a change of pace and you will hear it in my tone and pace. This is a transmission uploaded to my monthly Hearts Unleashed Membership community where we have a monthly affirmation to empower us as...

Knowing the right professional and service at the right time can be the difference between healing and creating more experiences you need to heal from. This episode is for patients and practitioners alike; clients and...

There's manifesting and then there's maintaining your manifestation. Join Manifest Media Co. Founder Melissa Dvojacki as we discuss a less obvious facet of abundance and what it's like to actually get what you want...

Chase Pagel shares with us how she learned to surrender to her calling to write children's books. Her series Dairy Diaries share's the agri-culture of life on the farm. Join us to celebrate the release of her fourth...