Welcome to the High Vibe Life podcast where we have honest conversations centered around health, finances and mindset.
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Contact path
Public web form
Booking probability
20%
Guest openness
Selective
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Signup to Generate a PitchRecent episodes include "174. Will you be in a nursing home in 10 years?" (20 January 2026), "174. Don't make a New Years Resolution until you listen to this" (26 December 2025), and "173. For my VIP's" (18 December 2025).
High Vibe Life publishes roughly weekly, with episodes averaging 9 minutes across 50 episodes.
Booking probability for High Vibe Life is 20%, and the host is rated Selective on guests. High Vibe Life requires a Pod Score of 80 or higher. High Vibe Life's contact route on record: public web form.
The strongest fits for High Vibe Life are Health & Wellness Services. High Vibe Life has a health audience.
High Vibe Life is a health podcast with 50 episodes published.
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Episode #174
<p>Today’s episode is spicy! I have no filter and talked about what I think will happen to those on weight loss shots in 10 years. I also give you my take on how this will change the wellness industry and what you need...
<p>86% of people will disregard their New Years Resolution by January 31st! Instead of being part of that group, listen in to what you should do instead of making a New Years Resolution.</p> <p>Join me on IG...
Episode #173
<p>This episode is for my FASTer Way VIPs. If you are not a VIP you can still listen to it but it might not apply to you.</p> <p>Want to be a VIP? Learn more here</p> <p>Follow on IG @lisaholtan</p>
Episode #172
<p>In today’s episode we are talking about what is happening in Hollywood and with your neighbor. Why does everyone want to look like a lollipop? We are talking mindset, the weight loss shots and more.</p> <p>Listen in...
Episode #171
<p>In today’s episode we have an amazing guest with us, Lindsey Spivey!</p> <p>Lindsey Spivey is a nutritionist and certified health coach who helps women in perimenopause restore their energy, clarity, and...
Episode #170
<p>Today we are talking about why you can’t seem to “tone up” even though you are exercising and eating healthy. Listen in then book a call with me here </p> <p>Grab this Healthy Holiday Eats Guide </p> <p>And follow on...
<p>In today’s Monday motivation episode I am sharing with you the one thing you need to learn if you want to lose the weight and keep it off. Even if you don’t want to lose weight-this one thing will help you become...
Episode #168
<p>Are you curious (or maybe confused) about hormone replacement therapy?<br />You’re not alone. So many women in their 40s are struggling with fatigue, mood swings, stubborn weight, and sleepless nights — but aren’t...
<p>Happy November and happy Monday! Instead of asking you what your focus is for the month I am giving you a focus for this month. Do these 3 things this month to feel your best through the holiday season.</p> <p>Work...
Episode #166
<p>Beware today’s episode is SPICY! I breakdown the 3 reasons you feel stuck with your finances and how to fix it. After you listen, go to Instagram @lisaholtan and tell me what you buy from Amazon-I really want to know...
Episode #165
<p>Drive with me today as we talk about reverse diets. What are they, who needs to do them and how they work. Drop all your questions on IG @lisaholtan</p> <p>Grab these 10 Lifestyle Hacks to Balance Your Cortisol...
Episode #164
<p>Happy Monday! Join me in this 10 Day Sugar Detox….listen in to hear all the details and what I think about fruit.</p> <p>Continue the conversation on IG @lisaholtan </p> <p>21 Day Reset starts November 3rd join me</p>
<p>It’s Monday friends and that means a short, sweet motivational episode to help you kick off the week. Make sure to send me a message on IG sharing your weekly focus. I’m here to support you and cheer you on! </p>
Episode #162
<p>We took a 1 month break and today I am back to give you a podcast update. Listen in then let me know what you think on IG @lisaholtan</p> <p>Get on my email list and get my 3 fat loss tips here</p>
<p>In today’s Monday motivation episode we are talking about upleveling yourself in order to reach your goals. Listen in and then continue the conversation on Instagram @lisaholtan</p> <p>Grab your free meal guide here...
<p>Today we are chatting all about the Taylor Swift engagement and how it affects your life….or does it?</p> <p>Let’s continue the conversation on IG @lisaholtan</p> <p>Grab my free meal plan guide here</p>
<p>In today’s episode we are chatting about how too high or too low of cortisol can effect fat loss. I break down how to know if you have too high or too low cortisol. </p> <p>Learn how to manage your cortisol with this...
<p>In today’s episode I am breaking that myth that you are too busy to get healthy. Buckle up because this is some tough love for you!</p> <p>After you listen join my 5 Day Cortisol Reset here because like I said in the...
Episode #157
<p>It’s a new month, a new week so what is your focus for this week and month? In today’s episode we dive into what a focus is and why it’s more important than a goal. </p> <p>Listen in and then continue the...
Episode #156
<p>Happy Monday!! It’s Monday motivation which means today is a short episode to help you kick off the week. Today we are discussing why you need to upgrade your circle when you decide to start a new goal.</p> <p>Let’s...
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