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Hosted by Laura Kopec · 🇺🇸 US · EN · 53 episodes
Established thought leaders with verified media credentials.
Health Matters focuses on matters of health, and why our health matters and how we can take matters of our health into our own hands. Join your host Laura Kopec, Traditional Naturopath, Functional Nutritionist and Functional Genetic Specialist. The following information is for educational purposes and informational purposes only and not a substitute for medical advice or a medical diagnosis. Any changes to your diet and lifestyle should be discussed with a practitioner.
Laura Kopec hosts Health Matters with Laura Kopec, a health show with 53 episodes published.
What if the greatest gift of health we could give our children doesn’t come from a bottle? In this episode of Health Matters with Laura Kopec , Laura sits down with Shazia Lackey, head of Optim8 Health and Wellness new F
In this episode Laura explores how protein has become the "celebrity nutrient" of today's wellness culture. While protein is essential for building and maintaining muscle, supporting metabolism, and healthy aging, has ou
The supplement industry is worth billions of dollars, yet many products on store shelves contain low-quality ingredients, questionable formulations, or doses that simply don't deliver meaningful results. In this episode
In this episode Laura takes a thoughtful, evidence-based look at why cortisol matters, where the science supports the conversation, and where the wellness industry may have oversimplified a much more complex story. You'l
Functional health and functional medicine was supposed to be the answer to one-size-fits-all healthcare. So why are some patients spending thousands of dollars, taking 20 supplements a day, retesting every few months, an
What if some of the things you’re doing to “get healthier” are actually increasing inflammation, exhausting your nervous system, and keeping your body stuck? In this episode of Health Matters with Laura Kopec , Laura tak
In this episode of Health Matters with Laura Kopec , Laura explores the historical and modern patterns that have led many women to feel dismissed, minimized, overmedicated, or disconnected from their own bodies. From the
Testosterone is being prescribed at unprecedented rates—and not always for the reasons you think. What was once a targeted therapy for clear clinical need is quickly becoming a trend. But when did optimization turn into
Age should never determine the quality of your care—but in today’s healthcare system, it often does. In this episode, Laura Kopec exposes the hidden pattern of ageism affecting both young adults and seniors. From dismiss
We’re diving into a bigger conversation happening in healthcare right now: why standardized, one-size-fits-all approaches are failing women—and why even functional medicine isn’t immune to this problem. This is about shi
Sound surrounds us every day—but what is it actually doing to our bodies? Modern science is beginning to explore how sound influences the brain, nervous system, and even cellular processes. In this episode explore the fa
Parasites are one of the most talked-about — and misunderstood — topics in health right now. Some people believe everyone has them. Others think they only exist in developing countries. The truth is much more nuanced. In
In a world where AI can generate workout plans, nutrition protocols, and even relationship advice, what role does human connection still play in healing? In this episode, Laura explores why the relationship between a pat
Sleep is not passive. And it’s definitely not optional. One of the most overlooked truths in health right now is this: your brain cannot properly clear waste, inflammation, and toxic buildup while you’re awake. That proc
Microplastics are everywhere — in our water, food, and even our bodies. But what do they actually mean for your health? In this episode, we cut through the fear and focus on what matters. You’ll learn how microplastics a
Are you confused about what you need, what you should do, how to start or how to move forward? Maybe you need a different perspective and additional information about how to think about whether or not you should test you
Are you tired of feeling stressed, rundown, or sick during the holiday season? There could be a different way of thinking about it and acting on it. Join Laura Kopec for another episode where she discusses how to think a
Supplements are a billion dollar industry but do you know if what you are taking is of any value to you and your wallet? Join Laura Kopec as she covers several points around nutritional supplements to help you navigate y
Are you stuck in your weight loss journey? Or do you want to maximize your results even more? Join Laura as she goes over some of the more common mistakes she sees women making more often than not. This episode is for in
Part 2 of Laura's Nutritional Rules from her first book Let's Get Real about Eating published in 2013. Laura discusses the relevance of her rules for better eating 12 years later with a few bonus additions to her origina
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Health Matters with Laura Kopec is hosted by Laura Kopec. The show is categorised under health (fitness) and has published 53 episodes.
Health Matters with Laura Kopec has published 53 episodes.
Health Matters with Laura Kopec regularly covers health, fitness. It sits in the health category, with a fitness focus.
Health Matters with Laura Kopec is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Health Matters with Laura Kopec hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Health Matters with Laura Kopec average 28 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Health Matters with Laura Kopec's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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