Hosted by Lahana Vigliano · 🇺🇸 US · EN · 200 episodes
Established thought leaders with verified media credentials.
Functional Nutrition Radio brings evidence-based information to help you and your family live happier and healthier. Dr. Lahana Vigliano, CEO of Nuvitru Wellness, wants to arm women with the knowledge to change future generations + put back hope in health issues where all hope was lost. Lahana is functional medicine trained and looks at health diving deep into the root cause and figuring out how we can get to OPTIMAL health!
Lahana Vigliano hosts Functional Nutrition Radio, a health show with 200 episodes published.
If you have been diagnosed with IC and handed a food list with no further explanation, this episode is for you. I break down the upstream drivers behind interstitial cystitis - the gut, histamine, mast cells, and environ
We know. You've heard it. Rest more. Set boundaries. Take a bath. And yet here you are, still running on empty, still pushing through, still wondering why nothing actually sticks. We get into the real, unfiltered reasons
I'M BACK. In this episode, we're zooming out to look at the full landscape - nutrition, pharmaceuticals, diet culture, and lifestyle trends and tracing the patterns that show up every single time. Because whether it's a
In this episode, I'm taking you behind the scenes of my glute-growth journey. What I did to grow those babies, the lessons I learned, and what I'm even doing today to continue my muscle growth journey. If you're ready to
In this episode, we're introducing you to our newest team member and we are so obsessed with her. 🤍 Meet Ally, our in-house therapist who brings the most grounded, compassionate, and holistic approach to mental health.
In a world where every wellness expert says something different - "cut carbs," "eat more carbs," "fast," "don't fast", it's no wonder so many of us feel paralyzed by health advice. In this episode, we're talking about ho
I'm walking you through a real-life stool test from a patient who came to us struggling with thyroid autoimmunity, low energy, and gut symptoms. We dive into what we found in her results, how it connects to her bigger he
In this episode of Functional Nutrition Radio, I'm getting real about something many of us struggle with ~ under-eating, especially during busy seasons of life. This is a rut I personally fall into too, and I want to pul
In this episode, we're diving into the very buzzy world of BPC-157 ~ the peptide that everyone from athletes to biohackers to burnt-out moms is talking about. But what is it actually doing in the body? Is it safe? Is the
Ever feel like your brain just won't shut up about food? You're not alone and it's not just about willpower. In this episode, we're diving into what food noise actually is and unpacking the surprising root causes that go
Most people think gut health starts in the stomach or intestines, but it actually starts in your mouth. In this episode, I'm breaking down the fascinating mouth–gut connection and why you can't fully heal your gut withou
We're diving into the gut health habits that seem like the right move, but might actually be working against you. If you're eating all the fiber, taking probiotics, sipping kombucha, and still feeling bloated, fatigued,
In this episode of Functional Nutrition Radio, we're diving into all things birth control ~ how it impacts your body, including its effects on your hormones (no birth control isn't balancing your hormones), nutrient stat
In this special episode of Functional Nutrition Radio, I'm sitting down with my daughter Faith for a fun and honest conversation where she's sharing her perspective on health, technology, parenting, and more. This one's
Hiring a practitioner to help you is intimidating, even in this field. As I was listening to a podcast episode on business this morning, I'm like wait I feel like I have so many thoughts that may be helpful for people to
This was part of our live masterclass last night! Want to watch the replay? -> https://www.nuvitru.com/hypothyroid-healing-blueprint-replay THYROID BUNDLES ARE LIMITED EDITION. EXPIRES THIS FRIDAY - JUNE 27th! Want to co
In this episode, we'll dive into the connection between hypothyroidism and weight gain, exploring how thyroid function plays a key role in regulating metabolism, fat storage, and energy levels. We'll also break down esse
Something that you never want to prepare for, but have to ~ grief. Especially when grief is aligned with losing a close loved one. I'm so thankful I did my mental activities, read the books I did, listened to the podcast
We dive into the fascinating relationship between the thyroid and gut health. You'll learn how your thyroid function can directly impact your digestion and gut health, and how an imbalance in your gut microbiome can disr
In this episode of Functional Nutrition Radio, we're diving into the powerful connection between safety, food, and lifestyle. Your body is constantly picking up signals from what you eat and how you live - and those sign
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Functional Nutrition Radio is hosted by Lahana Vigliano. The show is categorised under health (fitness) and has published 200 episodes.
Functional Nutrition Radio has published 200 episodes.
Functional Nutrition Radio regularly covers health, fitness, nutrition. It sits in the health category, with a fitness focus.
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Episodes of Functional Nutrition Radio average 34 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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