Functional Nutrition Radio

<p>In this episode, we're introducing you to our newest team member and we are so obsessed with her. 🤍 Meet Ally, our in-house therapist who brings the most grounded, compassionate, and holistic approach to mental...

<p >In a world where every wellness expert says something different - "cut carbs," "eat more carbs," "fast," "don't fast", it's no wonder so many of us feel paralyzed by health advice.</p> <p >In this episode, we're...

<p >I'm walking you through a real-life stool test from a patient who came to us struggling with thyroid autoimmunity, low energy, and gut symptoms. We dive into what we found in her results, how it connects to her...

<p>In this episode of Functional Nutrition Radio, I'm getting real about something many of us struggle with ~ under-eating, especially during busy seasons of life. This is a rut I personally fall into too, and I want to...

<p >In this episode, we're diving into the very buzzy world of BPC-157 ~ the peptide that everyone from athletes to biohackers to burnt-out moms is talking about. But what is it actually doing in the body? Is it safe...

<p >Ever feel like your brain just won't shut up about food? You're not alone and it's not just about willpower. In this episode, we're diving into what food noise actually is and unpacking the surprising root causes...

<p >Most people think gut health starts in the stomach or intestines, but it actually starts in your mouth. In this episode, I'm breaking down the fascinating mouth–gut connection and why you can't fully heal your gut...

<p>We're diving into the gut health habits that seem like the right move, but might actually be working against you. If you're eating all the fiber, taking probiotics, sipping kombucha, and still feeling bloated...

<p >In this episode of Functional Nutrition Radio, we're diving into all things birth control ~ how it impacts your body, including its effects on your hormones (no birth control isn't balancing your hormones), nutrient...

<p >In this special episode of Functional Nutrition Radio, I'm sitting down with my daughter Faith for a fun and honest conversation where she's sharing her perspective on health, technology, parenting, and more. This...

<p>Hiring a practitioner to help you is intimidating, even in this field. As I was listening to a podcast episode on business this morning, I'm like wait I feel like I have so many thoughts that may be helpful for...

<p>This was part of our live masterclass last night! Want to watch the replay? -> https://www.nuvitru.com/hypothyroid-healing-blueprint-replay </p> <p>THYROID BUNDLES ARE LIMITED EDITION. EXPIRES THIS FRIDAY - JUNE...

<p >In this episode, we'll dive into the connection between hypothyroidism and weight gain, exploring how thyroid function plays a key role in regulating metabolism, fat storage, and energy levels. We'll also break down...

<p>Something that you never want to prepare for, but have to ~ grief. Especially when grief is aligned with losing a close loved one. I'm so thankful I did my mental activities, read the books I did, listened to the...

<p >We dive into the fascinating relationship between the thyroid and gut health. You'll learn how your thyroid function can directly impact your digestion and gut health, and how an imbalance in your gut microbiome can...