Hosted by Anita Lwanga · 🇺🇸 US · EN · 33 episodes
Established thought leaders with verified media credentials.
Discover how to live with vitality as Dr. Anita Lwanga and industry experts discuss practical strategies for achieving optimal health.
Anita Lwanga hosts Empowered Wellness with Dr. Lwanga, a health show with 33 episodes published.
How do hormones, strength training, and healthy habits affect the way we age? In this episode of Empowered Wellness, I sit down with Dr. Esra Shermadou , a board-certified family medicine physician and diplomate of the A
In this episode of Empowered Wellness with Dr. Lwanga, obesity medicine specialist Dr. Alicia Shelly shares the latest breakthroughs transforming weight management and metabolic health. 💡 Key Topics Covered Understandin
Dr. Anita Lwanga sits down with Dr. Dolapo Babalola, a Family Medicine physician from Atlanta and the founder of Living at Your Finest Wellness. In this powerful conversation, Dr. Lola shares her journey from academic me
Today, Dr. Anita Lwanga sits down with Dr. Dana Gibbs to break down one of the most misunderstood topics in women’s health: thyroid function, metabolism, and adrenal health. From the role of cortisol in slowing your meta
On this episode of Empowered Wellness with Dr. Lwanga, Dr. Carolina Sueldo—Double Board Certified Fertility Specialist and founder of Ceibo Fertility Center—dives deep into the science and soul of fertility. From her exp
On this episode of Empowered Wellness with Dr. Lwanga, Dr. Alicia Shelly, board certified internal medicine and obesity medicine physician, podcast host, and co-author of MADE FOR MORE, dives deep into the truth about ef
On this episode of Empowered Wellness with Dr. Lwanga, Dr. Christine Gibson—family physician, trauma therapist, and author of The Modern Trauma Toolkit—explores how understanding trauma can transform the way we deliver a
Confused by the overwhelming information surrounding autism? In this episode of Empowered Wellness with Dr. Lwanga, we bring you Autism Demystified with Dr. Vladimir Barayev: What Every Family Should Know. Back for his s
On this episode of Empowered Wellness with Dr. Lwanga, Dr. Kim Tranquada—emergency physician, visionary leader, and founder of the Healthcare Alliance For An Equitable World—discusses how global telehealth is reshaping a
On this episode of Empowered Wellness with Dr. Lwanga, Dr. Stephen Derrington, expert in regenerative sports and spine medicine, shares how advanced treatments like PRP and stem cell injections can relieve joint, tendon,
Ready to finally achieve your health goals without the endless struggle? In this empowering episode of Empowered Wellness with Dr. Lwanga, we're thrilled to welcome back Concita Thomas, a leading Food & Fitness Strategis
Feeling stuck, stressed, or constantly running on empty? On this episode of Empowered Wellness with Dr. Lwanga, I sit down with Dr. Tolulope Olabintan, Board-Certified Family Physician, Lifestyle Medicine expert, and CEO
Curious about what truly helps children with autism thrive? On this episode of Empowered Wellness with Dr. Lwanga, I’m joined by Dr. Vladimir Barayev, a board-certified pediatrician with deep expertise in developmental c
Struggling to build muscle, lose fat, or feel energized? This week on Empowered Wellness with Dr. Lwanga, I sit down with fitness coach Jorge Tapias, known as Coach JT, to explore the essential role protein plays in tran
Feeling constantly tired, foggy, or out of sync? This week on Empowered Wellness with Dr. Lwanga, I sit down with Dr. Dana Gibbs, a board-certified otolaryngologist and thyroid specialist, to talk about how thyroid and h
In this episode, Dr. Stombaugh discusses the science behind obesity, debunks common weight loss myths, and provides actionable tips for sustainable health. As the founder of a private weight loss clinic in Charlottesvill
Are you constantly juggling responsibilities and feeling like burnout is inevitable? In this episode, Dr. Beckford shares her proven tools for reducing stress, restoring mental health, and creating a high-value life fill
How does pre-pregnancy health shape fertility and maternal outcomes? In this episode, Dr. Heather dives into the transformative role of pre-pregnancy care, her expertise in navigating complex reproductive challenges, and
Struggling to navigate the world of infectious diseases or curious about Disease X? Join me for an enlightening conversation with Dr. Jolie Keenan, an infectious disease physician, real estate investor, mother, and found
Struggling with fertility challenges or looking for hope and guidance on your journey? You’re not alone. Join me for an inspiring conversation with Dr. Erica Bove, a double board-certified OB/GYN and reproductive endocri
Dr. Dana Gibbs
board-certified otolaryngologist, thyroid surgeon, founder of Consultants in Metabolism · Consultants in Metabolism
2 appearances on this show
Dr. Carolina Sueldo
Reproductive Endocrinology & Infertility specialist · Ceibo Fertility Center
1 appearance on this show
Christine Gibson
family physician, trauma therapist, author of The Modern Trauma Toolkit
1 appearance on this show
Tamara Beckford, MD
board-certified physician and FOX 26 health expert specializing in menopause and hormonal health · Truly Balanced Wellness Care
1 appearance on this show
Dr. Erica Bove
double board-certified OB/GYN and reproductive endocrinologist
1 appearance on this show
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Empowered Wellness with Dr. Lwanga is hosted by Anita Lwanga. The show is categorised under health (fitness) and has published 33 episodes.
Empowered Wellness with Dr. Lwanga has published 33 episodes.
Empowered Wellness with Dr. Lwanga regularly covers health, fitness. It sits in the health category, with a fitness focus.
Empowered Wellness with Dr. Lwanga is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Empowered Wellness with Dr. Lwanga hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Empowered Wellness with Dr. Lwanga average 34 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Empowered Wellness with Dr. Lwanga's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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