health
Hosted by Robert Lufkin MD · health · EN-US
The health advice you're getting isn't working. Want to know what the experts actually do for themselves? Health Longevity Secrets reveals the real science behind longevity, metabolic health, fasting, and disease reversal—the protocols that researchers and physicians use in their own lives, not just what they tell patients. Robert Lufkin MD is a medical school professor, practicing physician, and New York Times bestselling author. After reversing his own chronic disease through lifestyle medicine, he's on a mission to share what actually works. Each episode features in-depth interviews with world-class scientists, doctors, and biohackers who share their personal health strategies—no sponsored talking points, just real answers. Your health transformation starts here.
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Contact path
Public web form
Booking probability
35%
Guest openness
Selective
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Signup to Generate a PitchThe health advice you're getting isn't working. Want to know what the experts actually do for themselves? Health Longevity Secrets reveals the real science behind longevity, metabolic health, fasting, and disease reversal, the protocols that researchers and physicians use in their own lives, not just what they tell patients.
Health Longevity Secrets is hosted by Robert Lufkin MD. The show has published 288 episodes to date.
Recent episodes include "Your Mitochondria Are Eating You Alive (How to Rebuild Them) | Oct 27, 2026" (27 October 2026, 8 minutes), "Elizabeth Holmes's Blood Test Dream Is Coming True Without Her" (20 October 2026, 8 minutes), and "EXPLAINER: Did Plague Just Escape From a Russian Lab?" (13 October 2026, 8 minutes).
Health Longevity Secrets publishes roughly weekly, with episodes averaging 26 minutes across 288 episodes.
Booking probability for Health Longevity Secrets is 35%, and the host is rated Selective on guests. Health Longevity Secrets requires a Pod Score of 80 or higher. Health Longevity Secrets's contact route on record: public web form.
The strongest fits for Health Longevity Secrets are Health & Wellness Services. Health Longevity Secrets has a health audience and around 560,000 subscribers on YouTube.
Robert Lufkin MD hosts Health Longevity Secrets, a health podcast with 288 episodes published.
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Health Longevity Secrets
Inside every one of your cells live tiny ancient bacteria called mitochondria. When they fail, and they fail decades before you feel sick, they drive cancer, Alzheimer's, heart disease and diabetes. Here's how they...
Health Longevity Secrets
Elizabeth Holmes went to prison for promising hundreds of blood tests from a single drop of your finger. Some of what she promised is now FDA cleared, and some of it may never be possible at all. With the new...
Health Longevity Secrets
A young scientist died in a Russian plague lab. Officials deny an accident. Is biowarfare a real threat, or is the bigger risk something else? Robert Lufkin MD looks at the death of a young lab worker at Russia's...
Episode #302
She lived to 117 — and when scientists sequenced everything from her genome to her gut bacteria, they found a paradox that rewrites what aging has to look like. In this episode, Robert Lufkin MD breaks down the landmark...
Episode #301
A facial plastic surgeon reveals the MRI data on "Ozempic face," why repeated masseter Botox can thin the jawbone, and the topical rapamycin resetting skin cells to a 20-year-old phenotype. In this episode of Health...
Health Longevity Secrets
Will AI cure all disease? 90% of biomedical papers published in December 2025 show signs of AI assistance — and the Nobel laureate behind AlphaFold says AI could help end all disease within a decade. In this episode...
Health Longevity Secrets
Modern technology is tricking your nervous system into fight-or-flight — and it's decently profitable to keep you there. Jon Hacker, CEO of NeurGear, explains how focused ultrasound vagus nerve stimulation can switch...
Health Longevity Secrets
For the first time in history, a personalized mRNA cancer vaccine has passed a Phase 3 clinical trial. Robert Lufkin MD breaks down the Moderna/Merck melanoma result, how a vaccine custom-built from your own tumor...
Episode #279
Neurologist David Perlmutter MD says the beta-amyloid theory of Alzheimer's is wrong — and the real culprit is your brain's own immune cells. In this episode of Health Longevity Secrets, Robert Lufkin MD sits down with...
Episode #280
They just injected youth genes into a human eye. On June 9, 2026, a patient with glaucoma became the first human ever dosed with ER-100 — an epigenetic reprogramming gene therapy designed not just to slow aging, but to...
Health Longevity Secrets
What if your genes aren't your destiny? Cell biologist Bruce Lipton PhD — the former medical school professor whose cloned stem cell research helped pioneer epigenetics, and author of The Biology of Belief (published in...
Episode #278
A healthy 27-year-old walked into a Bronx wellness center for an NAD+ "longevity infusion" — and was dead within the hour. The man holding the needle wasn't licensed to practice medicine anywhere in the US. Robert...
Health Longevity Secrets
A cardiac surgeon who's performed thousands of open-heart operations says most of his patients didn't have to be there — and the culprit isn't cholesterol, it's metabolic health. In this episode of Health Longevity...
Episode #276
"There's no such thing as a weight problem — it's a weight symptom." Ben Azadi joins Robert Lufkin MD to dismantle the calorie myth and reveal the metabolic root cause underneath stubborn fat, fatigue, and disease. Ben...
Health Longevity Secrets
What if a single nerve in your ear could shift you out of fight-or-flight in 10 minutes? Jane Ollis explains why your vagus nerve and HRV may be the most overlooked levers for stress, sleep, and longevity. In this...
Episode #274
The same glucosamine pill millions take for joint pain may protect a healthy brain — and accelerate Alzheimer's in a brain already in decline. Here's the science. In this episode of Health Longevity Secrets, Robert...
Episode #273
What if the pain you've been trying to escape is actually the fuel you've been looking for? Recording artist Ben Barbic walked away from alcohol, nicotine, and blood pressure medications at 28 — and built a 15-year...
Health Longevity Secrets
Creatine causes cancer to spread — that headline is built on a real mouse study. But what does the human data actually say? In this solo explainer, Dr. Robert Lufkin breaks down both halves of the science behind the...
Health Longevity Secrets
Colorectal cancer is now the #1 cancer killer in Americans under 50 — and roughly 60% of cases are diagnosed at stage III or IV. What if your toilet could spot the earliest sign years before symptoms? Robert Lufkin MD...
Health Longevity Secrets
Forget muscle repair. The reason sleep actually transforms your health is happening inside your skull every night — and it's not what Matthew Walker's TED Talk made famous. In this episode of Health Longevity Secrets...
Recent guests on Health Longevity Secrets. Study who booked and why before you pitch.
board-certified facial plastic surgeon and head and neck surgeon, Beauty by Dr. Kay
CEO & Co-Founder, Neurogear
board-certified heart surgeon and best-selling author of Stay Off My Operating Table, Stay Off My Operating Table
co-fondateur de l'agence RNK, Killer Whales Australia
PitchCentric classifies Health Longevity Secrets under these industries. Guests from them are the closest fit, and each links to the best podcasts in that industry.
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