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Jan 20, 20258m0
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Hosted by Daniel Weiss · 🇺🇸 US · EN · 106 episodes
Established thought leaders with verified media credentials.
Training & Nutrition topics for active and athletes who put their health first.Explore the world of nutrition with expert guests and Daniel Weiss, a PN1 certified nutrition coach. Together we will help you to improve your body and your mind, feel energetic and perform.To apply for coaching, visit https://danweiss.eu/apply
Daniel Weiss hosts Health, Energy, Performance, a health show with 106 episodes published.
++ join weekly Health Energy Performance Newsletter: danweiss.eu/newsletter
Losing weight, overcoming binge eating, finding joy in new healthy foods, building consistency, and finding the right fueling plan for Spartan Ultra. These are the topics you will hear in this podcast episode highlightin
The biggest obstacle to changing your diet and lifestyle is you. Sure, things that are outside of our control happen all the time. Injuries, illnesses, unexpected workload and I don't know what else. But ultimately what
Find out more about Low Energy Availability Here https://danweiss.eu/reds/ Get 15 minute consultation ++ Get Free Guides: https://danweiss.eu/guides Subscribe to Health, Energy, Performance newsletter:
Want to lose weight with the help of running? There are a lot of people who want to lose weight and therefore start running, or if they are already running, that is, they are runners, they start running more, but it is n
Protein is important not only for muscles but also for overall health. Here's an excerpt from a protein challenge I run early in 2024, where I will help you understand your protein needs, when to eat it, and from what so
Chocolate & health 13:20 I'd really like to pack something to take with me so I can work out in the heat and keep fit. Do you have recipes that can be eaten anywhere without heating up? 20:12 How to exercise at home? At
What do you do when your motivation starts to slip? Goals that seemed inspiring at the beginning become boring after a few weeks. That's why you need to be able to build discipline and habits. In today's episode, we'll t
00:01:18 Apple cider vinegar for weight loss 00:12:20 Apple cider vinegar jelly beans as a fat loss supplement 00:13:00 Are whole foods better even if higher in calories? Related content: How to read a scientific study a
How to combine strength and cardio: - with focus on strength - with focus on endurance - HIIT and bodybuilding Recommended episodes: Ep. 90 Fueling hybrid athlete with world record holder in Murph, Alec Blenis EP 22 on c
Today, I want to recap the important events we've seen in the world of nutrition and healthy lifestyle this year, and then I will share with you questions you can reflect on before setting any ambitious goals for 2024. N
This is a podcast Episode from the Vegan Body Coach podcast, where I was a guest in 2021. If endurance training is your thing, or you dabble in a run every now and then, this episode with Daniel Weiss is for you. We co
This is a podcast Episode from the Vegan Body Coach podcast, where I was a host in 2021. If endurance training is your thing, or you dabble in a run every now and then, this episode with Daniel Weiss is for you. We cover
A retired professional tennis player, Dominika, had her basal metabolic rate test done, which measured her at 1405 kcal. Subsequently, her nutrition advisor set her diet at 1250 kcal. Here is why this typical approach to
A tired runner shared photos of his meals with me in order to solve his fatigue and the feeling that he can't finish every third day. I asked him what he thought it might be. However, I was intrigued by another thing. No
Feeling tired, a little gloomy, or even downright down in the dumps as the seasons shift to winter? Maybe you've noticed those extra winter pounds sneaking in. Well, guess what? You could be wrestling with Seasonal Affec
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Missing the menstrual cycle is a quite common problem in athletic women. But just because it is common, it does not mean it should be accepted. Often, it is one of the first signs of Low Energy Availability. Today, I am
Shin splints, runner's knees, and tendonitis are typical running injuries. Physiotherapist Eric Lederhaus from Arc Running shares tips on how to prevent and treat them. In this podcast episode, we discussed: Runner's kne
Are you struggling with getting back on track with your diet after the holidays? Do you experience psychological cravings? You know you shouldn't eat certain foods but you do and then you are frustrated? Today I share a
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Health, Energy, Performance is hosted by Daniel Weiss. The show is categorised under health (fitness) and has published 106 episodes.
Health, Energy, Performance has published 106 episodes.
Health, Energy, Performance regularly covers health, fitness. It sits in the health category, with a fitness focus.
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Health, Energy, Performance hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Health, Energy, Performance average 28 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Health, Energy, Performance's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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