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Hosted by Daisy Macias · 🇺🇸 US · EN-US · 56 episodes
Established thought leaders with verified media credentials.
This podcast fue created to be a Spanglish guide para sanar some of the unintentional heridas that come from growing up Bilingual. I will share lo que I have learned on my journey as a first generation American of Mexican decent and as a Latina mental health therapist. Everything I wish someone had shared conmigo when I first started this journey many years ago. All that comes from being "ni de aqui, ni de alla". I will explore temas que callamos, such as; Salud Mental and physical health, The Connection between our minds and our body, Familia, relationships, trauma, spirituality, Nutrition and so much more. Acompañame, porque in Spanglish se sana mejor!
Daisy Macias hosts Healing Heridas: The Spanglish Podcast, a education show with 56 episodes published.
"Los hombres no lloran." We've all heard it. But what happens when we finally stop holding it in? This week I sat down with Alberto future psychiatrist, founder of Hermanos Wellness Club, to talk about his journey from h
Today we're talking about a topic that touches almost every familia in some way: betrayal and infidelity. Whether you've lived it, witnessed it, or just grown up hearing the whispers around the kitchen table, this conver
In this episode we meet Deja, a therapist, applied behavior analyst, and founder of Radical Sobriety, a supportive space created specifically for Black and brown people navigating recovery and sobriety. Deja opens up abo
Today I sit down with Elizabeth, a Licensed Marriage and Family Therapist, first-gen, mamá, and founder of Calidad Holistic Wellness. And we get deep into EMDR : Eye Movement Desensitization and Reprocessing. ¿Qué es EMD
Your abuelita wasn't being superstitious. She was sharing wisdom, generational, oral and enturies-deep. And somehow, we were convinced to leave it all behind. En este episodio, nos sentamos con Maribel Robles, LMFT to ta
Si has estado cargando algo heavy lately, un peso que no sabes ni cómo explicar then this episode is for you. Quizás estás scrolling through your phone and you see another story, another family, another community member
"Termínate todo." "¿Por qué estás tan gorda?" Creciste viendo a las mujeres en tu familia criticarse. Wearing fajas, skipping meals, commenting on each other's bodies before they even said hola. And nobody called it a pr
From a $28K household for a family of five… to building generational wealth. En este episodio de Healing Heridas, hablo con Viviana, fundadora de Overcoming Generational Poverty , about something many first-gen families
What do limpias, Catholicism, and neuroscience have in common? In this episode, I sit down with Dr. Bianca Flores, a neuroscientist trained at Vanderbilt University and Johns Hopkins University. Dr. Flores blends hard sc
Happy New Year!!! In this first episode of 2026, I return with a message for nuestra comunidad. These first weeks of the year have been heavy—full of fear, chaos, and attacks on our bodies, our language, our families, an
What happens when a first-gen Latina engineer grows up without gender roles, breaks cycles as an immigrant daughter, and learns to balance motherhood, mental health , and a male-dominated career? In this episode, I sit d
Ever feel stuck in a difficult relationship with your suegra (mother-in-law)? 😬 You’re not alone—and it might not be what you think. I sit down with Maritza Placencia , licensed therapist, poet, and speaker, to dive dee
Halloween isn’t just costumes y dulces for me — it’s part of my healing process. 💛 This season always brings back memories — those moments de seguridad, risas, y conexión. As a therapist (and a forever overthinker 😅),
In this episode I sit down with designer, artist, entrepreneur, and founder of Viridiana Osio formerly (Chingona, Inc.), a brand created to empower Latinas through cultura, creativity, and community. She opens up about h
This week’s guest is the powerful and inspiring Diana Diaz Madera —licensed clinical social worker, public health practitioner, and founder of Corazon Norte. From her own journey as an immigrant from Ecuador to becoming
What if healing isn’t just mind or body…but energy , emoción , spirit , and the stories we’ve been carrying for way too long? In this transformative episode, we sit down with Kristine Linares — Quantum Reiki Master, Soun
Can psychedelics help us heal deep wounds? This isn’t about escapism or party culture — we're talking about the intentional, guided use of sacred medicines to support real, rooted healing and transformation. This week, w
We’re going in deep con la Dr. Ashley Rodriguez—a fierce Nuyorican psychologist, trauma-informed therapist, and founder of PathBreak Coaching & Consulting. She’s breaking it all down: what it really takes to break genera
I thought I was just planting veggies… Pero no, I was planting gratitude, patience, and a little bit of peace of mind. In this episode, I’m sharing 5 real-life lessons my garden taught me—about growth, mental health, and
Ever stood in the card aisle, searching for something that actually says what you’re feeling—and walked away with nothing? You’re not alone. Words matter, especially when it comes to mental health. The right ones can hel
Elizabeth Sanchez
Licensed Marriage and Family Therapist · Calidad Holistic Wellness
1 appearance on this show
Dr. Ashley Rodriguez
psychologist, trauma-informed therapist · PathBreak Coaching and Consulting
1 appearance on this show
Juan Carlos
President and CEO · California Southern
1 appearance on this show
Deja Hartsfield
Radical Sobriety
1 appearance on this show
Viviana Vazquez
Overcoming Generational Poverty
1 appearance on this show
Diana Diaz Madera
Corazon Norte
1 appearance on this show
Amapola Ramirez
Chicana & Latina Moms Podcast
1 appearance on this show
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Healing Heridas: The Spanglish Podcast is hosted by Daisy Macias. The show is categorised under education (self improvement) and has published 56 episodes.
Healing Heridas: The Spanglish Podcast has published 56 episodes.
Healing Heridas: The Spanglish Podcast regularly covers education, self improvement, health. It sits in the education category, with a self improvement focus.
Healing Heridas: The Spanglish Podcast is accessible for guests with genuine education expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
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Episodes of Healing Heridas: The Spanglish Podcast average 34 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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