Hosted by Jaidy Madrigal · 🇺🇸 US · EN · 14 episodes
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A bilingual podcast with episodes available in English & Spanish | Holistic Her is a podcast for you to reflect - focusing on mind, body and soul! We’ll talk about DEEP topics based on my experiences, such as life and death, personal growth, mindset, wellness, fitness, nutrition, self-care, psychology, neuroscience, spirituality, languages, travel, the journey of life, and everything in between.
Jaidy Madrigal hosts Holistic Her with Jaidy Madrigal, a health show with 14 episodes published.
What if confidence isn’t something you find — but something you build? In this episode, I’m joined by Women’s Health & Mindset Coach Maija Morton from @balancedbymaija to explore confidence through the lens of holistic h
Why is it so hard to make friends as an adult? In this episode, I share insights, personal reflections, and practical tips on building and keeping meaningful friendships in our busy lives. From overcoming awkwardness to
In this episode, I chat with Laura from @Snatched_by_Laura about how she built her shapewear and activewear brand from the ground up. We talk business tips, staying true to your vision, and how she cares for herself holi
En este episodio hablo sobre esa sensación de no sentirte completamente de aquí ni de allá — de estar dividida entre dos lugares, dos culturas, dos hogares. Un amable recordatorio de que el hogar no siempre es un lugar…
In this episode, I talk about that feeling of not fully belonging — of being caught between two places, two cultures, two versions of home. A gentle reminder that home isn’t always a place… it’s where you feel your best,
Join me on this powerful first guest interview with Integrative Nutrition Health Coach, Luisa from @loveyourwellth as we dive deep into healing trauma wounds, nutrition's impact on behaviour, attachment theory, the power
En este episodio, voy a compartir algunas cosas sencillas que me han ayudado a empezar el nuevo año con una mejor mentalidad. No hay rutinas estrictas ni resoluciones abrumadoras, solo pequeños cambios que hacen una gran
In this episode, I’m sharing a few simple things that have helped me start the new year with a better mindset. No strict routines or overwhelming resolutions—just small shifts that make a big difference. We'll talk about
En este episodio, nos ponemos al día bajandole al ritmo. Hablaremos sobre el agotamiento, cómo cultivar la paciencia y mantenerte en tu propio camino. Sin guiones, solo una conversación libre sobre cuidar más de ti mismo
In this episode, we’re catching up by slowing down. We'll be talking about burnout, cultivating patience, and staying in your own lane. No scripts, just a free-flowing conversation on how to give yourself grace, stepping
En honor a mi cumpleaños numero 30, en este episodio hablaremos sobre 30 lecciones de vida que he aprendido a lo largo de mis 30 años. ¡Espero te ayuden! ✨
In honor of turning 30, in this episode I'll talk about 30 life lessons I've learned by the age of 30. I hope they help! ✨ IG: @jaidy.madrigal | TikTok: @jaidy.madrigal
¡Bienvenidos al primer episodio del podcast Holistic Her! En este episodio, espero inspirarlos a "crear momentum" compartiendo por qué decidí crear este podcast y mi historia sobre cómo me convertí en coach de salud holí
Welcome to the first episode of the Holistic Her podcast! In this episode I hope to inspire you to 'build momentum' by sharing why I've decided to create this podcast and my story behind becoming a holistic health coach.
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To pitch Holistic Her with Jaidy Madrigal, visit https://podcasters.spotify.com/pod/show/jaidy-paola-madrigal for contact information, then craft a tight one-paragraph hook that ties your expertise to a gap in their recent health coverage.
Holistic Her with Jaidy Madrigal is hosted by Jaidy Madrigal. The show is categorised under health (fitness) and has published 14 episodes.
Holistic Her with Jaidy Madrigal has published 14 episodes.
Holistic Her with Jaidy Madrigal regularly covers health, fitness, alternative. It sits in the health category, with a fitness focus.
Holistic Her with Jaidy Madrigal is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Holistic Her with Jaidy Madrigal hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Holistic Her with Jaidy Madrigal average 44 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Holistic Her with Jaidy Madrigal's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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