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Hosted by Angie · 🇺🇸 US · EN-US · 75 episodes
Established thought leaders with verified media credentials.
Healing Doesn’t Have to Be Heavy is a podcast for women ready to heal with hope, light, and laughter. Through honest conversations, playful practices, and uplifting stories, we explore how joy can be a powerful part of the healing journey.
Angie hosts Healing Doesn’t Have to Be Heavy, a arts show with 75 episodes published.
Show Notes: In this episode, Angie sits down with Steve Rix, founder of Play Lab, for a conversation that is equal parts inspiring, hilarious, and quietly profound. Steve opens up about growing up believing something was
Show Notes: Trigger Warning: This episode discusses trauma, mental health, school shootings, gun violence, panic attacks, and survivor's guilt. Please listen with care. What happens when the worst day of your life become
Show Notes: What happens when the people who spend their lives caring for everyone else forget to care for themselves? In this episode of Healing Doesn't Have to Be Heavy, host Angie Berrett welcomes Julie Watson, Execut
Show Notes: What happens when you become a parent and realize you have no idea what unconditional love actually feels like? For Tammy Vincent, that moment arrived at seven months pregnant, reading a children's book that
Show Notes: Healing from trauma is not a straight line, and one of the least talked about parts of the journey is the transition phase. It's that in between space where your old coping strategies no longer fit, but your
Show Notes: What does healing actually feel like? Many people believe that healing from trauma means you'll never struggle again. In this deeply personal solo episode, Angie Berrett shares an unexpected experience that c
Show Notes: Finding the right support for trauma healing can feel overwhelming, especially with so many therapists, coaches, and healing modalities available today. In this solo episode, Angie shares practical guidance f
Show Notes: What happens when you achieve everything you've ever dreamed of and still don't feel worthy? In this heartfelt episode of Healing Doesn't Have to Be Heavy, Angie Berrett welcomes Shirin Eskandani, coach, spea
Show Notes: In this powerful episode of Healing Doesn't Have to Be Heavy , host Angie Berrett sits down with trauma informed personal transformation coach and healing arts practitioner Linda Dieffenbach to explore the co
Show Notes: Can healing come from the most unexpected places? In this deeply personal solo episode of Healing Doesn't Have to Be Heavy , Angie Berrett shares the remarkable story of rescuing a newborn lamb while driving
Show Notes: In this episode of Healing Doesn't Have to Be Heavy , Angie Berrett sits down with Jade Kaye, a functional fitness coach, emotion code and body code practitioner, and founder of GroovyBell Wellness. Jade shar
Show Notes: In this powerful episode of Healing Doesn't Have to Be Heavy , Angie Berrett sits down with child sexual abuse prevention specialist, educator, and advocate Rosalia Rivera for an eye-opening conversation abou
Show Notes: In this episode of Healing Doesn't Have to Be Heavy , Angie sits down with Megan Rodriguez for an honest conversation about trauma, healing, reclaiming your voice, and learning that healing does not have to s
Show Notes 🚨Trigger Warning This episode discusses childhood sexual abuse, PTSD, addiction, workplace bullying, and surviving house fires. Please take care of yourself while listening. Host Angie Berrett sits down with
⚠️ Trigger Warning: This episode contains discussions of trauma, substance abuse, self-harm, and suicidal ideation. Please take care of yourself and return when you feel ready. Show Notes: In this episode of Healing Does
Show Notes: Season 2 kicks off with a powerful and deeply personal solo episode from Angie Berrett, trauma-informed coach, registered nurse, and survivor. In this raw and honest conversation, Angie shares what happened b
Season 2 of Healing Doesn’t Have to Be Heavy is here and it’s coming in strong. After an unplanned pause that turned into a powerful personal reset, host Angie Barrett is back with raw honesty, fresh perspective, and a r
Show Notes: In this deeply personal and powerful season finale, host Angie Berrett reflects on the most impactful insights shared throughout Season One of Healing Doesn’t Have to Be Heavy . Drawing from her lived experie
Show Notes: In this special recap episode of Healing Doesn’t Have to Be Heavy , host Angie Berrett reflects on an incredible year of meaningful conversations, global connection, and expanded awareness around trauma heali
Show Notes: Healing Doesn’t Have to Be Heavy – Season One Wrap-Up In this special season one wrap-up episode of Healing Doesn’t Have to Be Heavy , host Angie Berrett reflects on the powerful conversations, stories, and h
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Healing Doesn’t Have to Be Heavy is hosted by Angie. The show is categorised under arts and has published 75 episodes.
Healing Doesn’t Have to Be Heavy has published 75 episodes.
Healing Doesn’t Have to Be Heavy regularly covers arts. It sits in the arts category.
Healing Doesn’t Have to Be Heavy is accessible for guests with genuine arts expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Healing Doesn’t Have to Be Heavy hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Healing Doesn’t Have to Be Heavy average 34 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Healing Doesn’t Have to Be Heavy's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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