
Healing when it's hard
Send us Fan Mail Triggers can be our lessons or our roadblocks. Depending on the day for me is how my mind and body react, but we have more say in the matter than we realize.

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Hosted by Shianne Matthews · 🇺🇸 US · EN-US · 70 episodes
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Life is often times heavy, at least in my experience. Fortunately for me, heaviness and what surrounds it has been used as fuel on my healing journey. Heavy convos imo means depth and depth is never draining, in fact, if addressed with an open mind, enlightening. I encourage the hardships that we all face to be brought to the front and center so the real, raw healing can be begin. I'm on a path and though I don't quite know where its taking me yet, I'm listening to my intuition. I'm just a human being who has faced many adversity's and gained much wisdom and belief in myself along the way. Join me as we heal, one heavy conversation at a time.
Shianne Matthews hosts Healing Through the Heavy, a health show with 70 episodes published.

Send us Fan Mail Triggers can be our lessons or our roadblocks. Depending on the day for me is how my mind and body react, but we have more say in the matter than we realize.

Send us Fan Mail I'm in the parenting trenches currently and for reasons that I mostly bring on myself. In todays episode we talk about why its important to overthink when it comes to parenting and how we can ensure we'r

Send us Fan Mail It's been a while, and we have a lot to catch up on. Join me as I share some beautiful moments that have happened in my life and also, we talk about some of the heaviness that seems to be unescapable. I'

Send us Fan Mail We talk a lot about growth, change, and healing like they’re straight lines. Like every day should feel lighter. But what if healing is messier than that? What if it’s more about surviving the hard days

Send us Fan Mail In this episode, I open up about my personal journey of unpacking old beliefs, fears, and cultural narratives around marriage. From questioning what I was taught to discovering what commitment means to m

Send us Fan Mail During times like this we need an outlet to talk about the current political climate of the USA. One thing about it, I'm sick and I think if you're not- you should be. This may not be the episode for you

Send us Fan Mail In today's episode were talking about something that doesn't get enough attention- the hidden pain of being the "strong one." The person everyone relies on, but rarely checks in on. If you've ever felt l

Send us Fan Mail Have you ever given what may be your life purpose a whole lot of thought? Do you just live day by day without feeling a ton of fulfillment? let's talk about how we can tap into our passion, which can lea

Send us Fan Mail One things for sure, two things for certain- being a parent is hard work. In my experience i've found it to be harder when I'm fighting against my own ego of trying to be right instead of listening to wh

Send us Fan Mail In this episode were going to be discussing one of the hardest days of my life when my father passed but deeper than that, what's changed and how i've managed to heal through the wound that is that day.

Send us Fan Mail We're back and ready to tackle all things heavy. This is the year for growth, for understanding of oneself, and healing through our sh*t. Of course we have to 'slightly' recap 2024 but after that, we're

Send us Fan Mail Sticking up for yourself is uncomfortable when its territory your unfamiliar with. The problem lies when you spend your whole life never thinking of your future self while dishonoring your present self b

Send us Fan Mail Listen, sometimes we get so caught up in our own comfort we lose focus on what we really want. I'm more guilty than most when it comes to this but I'm also a believer that we deserve all that we want, so

Send us Fan Mail When your faced with a hard decision in life, how do you know its time to take action? Do you listen to your intuition, do you let things run their course, or do you dip out before things even get challe

Send us Fan Mail Every so often a dark cloud hovers over me and makes me question my whole reality and sense of self. Most times, I cant tell if the darkness is meant to be enlightening for something bigger on the other

Send us Fan Mail As women, we, rightfully so have a distrust with men. Maybe not all of us, but if you're one of the few that don't, than consider yourself lucky. I decided I wanted to take that mistrust and maybe work t

Send us Fan Mail It's a hard pill to swallow when you tell yourself a story for so long about where you think you'll be, only for it to not plan out the way you originally thought it would. What if thats how it was meant

Send us Fan Mail Closure is something we all want but rarely get. Sometimes we chase it for so long that we forget life is going on with or without. Though I think its important to honor your feelings and your truth, not

Send us Fan Mail Sometimes seeing people with big support systems makes me feel envious I won't lie. I've even felt as though I was missing something in my life but what I've come to learn is that its not about the amoun

Send us Fan Mail Growing up in my family dynamic, words were used as ammo to hurt on the deepest level you can hurt someone. If I'm honest I didnt realize until I got older that all households weren't like that. I've don
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Healing Through the Heavy is hosted by Shianne Matthews. The show is categorised under health (fitness) and has published 70 episodes.
Healing Through the Heavy has published 70 episodes.
Healing Through the Heavy regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
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Healing Through the Heavy hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Healing Through the Heavy average 26 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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