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Heal Yourself Naturally

Hosted by Sara and Hava · health · EN

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About this Podcast:

Clinical Herbalist Sara Woods Kender of Sacred Tree Herbals (www.sarasherbs.com) and Herbalist Hava Levi of Hava Wellness (www.havawellness.com) share their experience and knowledge about plant medicine, the body, and how to use herbs and other natural approaches to bring healing and balance to the mind, body and spirit.

Pitch Analysis

Required Pod Score for this podcast. PitchCentric checks your profile against host openness, topical fit, and audience signals before you generate a pitch.

Contact path

Verified email

Booking probability

31%

Guest openness

Selective

Verified email on file
80/100
Required Score

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Questions about Heal Yourself Naturally

What is Heal Yourself Naturally about?

Clinical Herbalist Sara Woods Kender of Sacred Tree Herbals and Herbalist Hava Levi of Hava Wellness share their experience and knowledge about plant medicine, the body, and how to use herbs and other natural approaches to bring healing and balance to the mind, body and spirit.

Who hosts Heal Yourself Naturally?

Heal Yourself Naturally is hosted by Sara and Hava. The show has published 34 episodes to date.

What has Heal Yourself Naturally covered recently?

Recent episodes include "Diverticulitis & SIBO" (15 May 2026, 70 minutes), "Diverticulitis & SIBO" (15 May 2026, 70 minutes), and "All About The Heart Part III" (3 April 2026, 67 minutes).

How often does Heal Yourself Naturally publish?

Heal Yourself Naturally publishes roughly monthly, with episodes averaging 64 minutes across 34 episodes.

How hard is it to get booked on Heal Yourself Naturally?

Booking probability for Heal Yourself Naturally is 31%, and the host is rated Selective on guests. Heal Yourself Naturally requires a Pod Score of 80 or higher. Heal Yourself Naturally's contact route on record: verified email.

Who should pitch Heal Yourself Naturally?

The strongest fits for Heal Yourself Naturally are Therapists & Other Health Practitioners. Heal Yourself Naturally has a health audience.

About the host

Sara and Hava hosts Heal Yourself Naturally, a health podcast with 34 episodes published.

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Recent episodes

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

  • Heal Yourself Naturally

    Diverticulitis & SIBO

    May 15, 20261h 10m

    Gut health is alwyas discussed on this podcast, and this episode goes deeper into these two common issues: diverticulitis and SIBO (small intestinal bacteria overgrowth). And of course Sara and Hava break it all down...

  • May 15, 20261h 10m

    Gut health is alwyas discussed on this podcast, and this episode goes deeper into these two common issues: diverticulitis and SIBO (small intestinal bacteria overgrowth). And of course Sara and Hava break it all down...

  • Heal Yourself Naturally

    All About The Heart Part III

    Apr 3, 20261h 7mS30

    Hava & Sara have discussed the heart several times, and here they are again, giving you important information in how to keep the heart healthy with herbs and lifestyle interventions.

  • Jan 13, 20261 hourS2

    Sara and Hava continue down the body to discuss gut health, as we always do! this specific look at gut health informs about food choices, fermented products, and root causes of gut issues. All disease begins in the gut!

  • Dec 29, 202559 minS2

    The heart beats over 2.5 billion times in an average life and since in the US, heart disease is the number one killer, Sara, Hava, and Nicole explore how to keep this vital organ healthy and thriving.

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  • Episode #16

    All About Lungs

    Dec 5, 20251h 3mS2

    Hava, Sara, and Nicole continue their journey down the the body where they land on the chest area and focus the dicussion on lung health. They discuss coughs caused by colds or GERD and how to intervene. tune in to...

  • Episode #15

    Thyroid Balance

    Sep 26, 20251h 3mS2

    Hava and Sara talk about the recent news of acetaminophen use during pregnancy and then delve into thyroid health: root causes, diagnostics, and natural ways to find balance for this important and often overlooked gland.

  • Heal Yourself Naturally

    Let's Get Mouthy!

    Aug 29, 20251h 3m

    Sara and Hava discuss the mouth in this episode discussing cold sores, canker sores, teeth and gum issues and what you can do to intervene naturally.

  • Aug 1, 20251h 5mS2

    Hava ,Sara and Nicole finish where they left off with skin adding in the promised skin cancer discussion followed by a bit of foot fungus. It's always a fun and informative time spilling the tea.

  • Aug 1, 20251 hour

    Te nose can tell us a lot about the state of our guts. Sinus issue are a big deal for many with some suffering from chronic sinus issues. Find out natural ways to support and free yourself from chronic nose problems.

  • Jun 20, 20251h 6mS2

    We have all dealt with eye and ear issues in our lifetime, and certainly if you have kids. This talk focuses on eye and ear infections and how to intervene naturally. No medications. Herbal remedies for the win...

  • Jun 9, 20251h 5mS2

    Hava ,Sara and Nicole finish where they left off with skin adding in the promised skin cancer discussion followed by a bit of foot fungus. It's always a fun and informative time spilling the tea.

  • Apr 24, 20251h 11mS2

    Join Hava, Sara, and Nicole for a deep dive into the skin. This episode is part 1 or a 3 part series on the skin, where we discuss home first aid with minor (and slightly not minor) injuries like cuts, bruises, and...

  • Heal Yourself Naturally

    Allergy Solutions

    Apr 5, 20251h 4m

    Today Sara and Hava discuss the source of allergies and how to naturally address the root cause and the symptoms many of us suffer from.

  • Heal Yourself Naturally

    Wholistic Pain Management

    Mar 21, 20251h 7m

    Another amazing discussion about pain management with herbs and other interventions that are easy to access and easy to do!

  • Mar 7, 20251h 1mS2

    We take a dive into the gut for this informative discussion on gut parasites, what the symptoms may be, and herbs to help get rid of them. www.sarasherbs.com www.havawellness.com

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