Hosted by Tash and Phil · 🇺🇸 US · EN · 21 episodes
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Welcome to Herby at Heart, where herbalism grows in the roots of our hearts, an intrinsic journey where we dwell on the deep and expand the narrow.We invite you on a modern, mystical, wild journey of self empowerment, through conversations around traditional natural therapies in our modern times, botanical alchemy, self-sufficent herbalism, food as medicine, self-care techniques and personal anecdotes from our experience working in the field.Starring your favourite herbalists Tash & Phil
Tash and Phil hosts Herby At Heart, a health show with 21 episodes published.
🌿 Episode Overview Today we will be talking about an underestimated plant, a plant less known. A creeping plant with yellow buttercup flowers, saw-toothed leaves, covered in a silky-like, white layer of soft hairs. The
🌿 Episode Overview This episode will be a bit different than the others. As we have told you - it is time for change. Less work - more fun ;) We decided to reduce our crazy methods of proving every month to only every 2
🌿 Episode Overview In today’s episode, we explore the world of nettle—Urtica, the stinging nettle. Rising like a quiet warning along forgotten paths, its jagged leaves tremble with a secret fire. Touch it, and it answer
In this episode of Herby at Heart, we step into the fascinating world of mindful experimentation with medicinal plants and fungi. Each month, we commit to working with one herb or fungus at a time—observing its effects b
In this episode of Herby at Heart, we step off the well‑worn path and into the dappled light of the forest, where one of the most iconic and misunderstood fungi is waiting: Amanita muscaria, the fly agaric. Red‑capped, w
Today, we journey downward—into the soil, into the marrow of our being. We meet Comfrey, Symphytum officinale: a plant shaped by the steady power of Earth, the element of form and foundation. It carries the signature of
In this episode, we turn our gaze skyward—to the Rowan tree (mountain ash), a guardian of lore and light. With its slender grace and clusters of flaming berries, the Rowan has long stood at the crossroads between the ear
Today, we sink deeper into the forest’s mysteries—guided by the ancient wisdom of the woods and the healing secrets of mushrooms. In this episode, we journey into the world of the shiitake—a mushroom treasured not only f
Today Herb has qualities of an activist and warrior fighting for justice; she marches with a firm, steady stride—neither soaring nor earthbound, but centred deep in her power. She helps you put on your battle armour, a c
Today, plants will soothe your senses and mellow us out. Known to some as blue mallow, to others as common mallow and to a few as cheese-cake. Malva spp. as well as the more famous cousin, Marshmallow. This month, we hav
This episode we're basking in the golden glow of St. John's Wort, a vibrant herb with a rich history of medicinal use. Known scientifically as *Hypericum perforatum*, this flowering plant has been treasured for centuries
Mmm, the air still vibrates with the gentle magic of Hawthorn, doesn't it? A plant that whispers of resilience, protection, and nourishment for the heart. Here on Herby at Heart, we're drawn to these whispers, to the way
This episode, we dive into the lush, aromatic world of wild garlic, known as bear’s leek or Allium ursinum. We will also look at its notruously famous cousin, that people tend to mistake as wild garlic here in Berlin, th
In this enchanting episode, we invite you to embark on a journey through the lush world of the birch tree, celebrated for its ethereal beauty and profound healing properties. Join your favorite herbalists, Tash (@avantga
This month's plant is special, a plant everybody knows walks by and often notices especially while blooming. A scent and taste we all have tried and easily recognise. It is a medicine that is usually forgotten, yet so co
This month's plant is special, a plant everybody knows walks by and often notices especially while blooming. A scent and taste we all have tried and easily recognise. It is a medicine that is usually forgotten, yet so co
Grandfather Pine is the theme of this show a tree in the Pinacea family also known as evergreens. They stand tall and straight, resilient and grounding giving us a green landscape throughout the year. They protect, they
In this episode, we will be chatting about all things Angelica. A warrior of a plant that likes to shine light on the places we hide from ourselves. We have both been working with this plant for the last month. During th
We are beginning this new phase with a beautiful plant, which not only supports mothers but also supports one when we are in need of “Mothering”. Introducing Leonurus Cardiaca, the Lion-hearted Motherwort. During this ep
Deconstructing old structures and breaking out of old systems is the theme of this show. We will discuss breaking rules, why we feel the need to follow them and the importance of allowing ourselves to question them. We w
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Herby At Heart is hosted by Tash and Phil. The show is categorised under health (fitness) and has published 21 episodes.
Herby At Heart has published 21 episodes.
Herby At Heart regularly covers health, fitness, alternative. It sits in the health category, with a fitness focus.
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Episodes of Herby At Heart average 61 minutes, giving guests a long-form format with plenty of time to expand on their expertise.
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