Get Your Edge

<p>In todays Q and A we hit on </p><p>1-What does it truly mean to be all in?</p><p>2- What are safe ways to get overhead training without using the typical olympic lifts or pressing movements</p><p>3 How you draw the...

<p>Today we continue to dive into being a pro strength coach as we discuss travel prep.B Bott shares some tips for coaches of all ages planning for travel.</p><p>We discuss how to prepare for a trip</p><p>We share what...

<p>Today Dean came up with the idea of shooting some questions at B Bott about making the transition to being a pro volleyball strength coach.</p><p>We discuss how the first year and building relationships has formed...

<p>Sharpening Your Edge </p><p>Jon Ellman and Joel Nellis</p><p>TOPICS COVERED</p><p>Jon Ellman</p><p>Help athletes become independent in solving problems</p><p>You drive your experience</p><p>Joel...

<p>In todays Q and A we hit on </p><p>1-Dean and B Bott share a lesson they learned early in their career that has made them better</p><p>2- What's more important physical or mental when looking at gains in...

<p>In today's episode we chat with Brookfield Central head coach and Owner of Trench Training Joel Nellis. Joel was also a walk on at Wisconsin</p><p>TOPICS COVERED</p><p>1. Joel talks about pursuing your dream to play...

<p>In today's episode we chat with UW Oshkosh Head Volleyball coach Jon Ellmann. Coming off a historic National Championship season coach gives incredible insight on culture and being a great team in todays...

<p>Sharpening Your Edge </p><p>Roger Hornberger and Logan Wilson</p><p>TOPICS COVERED</p><p>Griffin</p><p>Knowing he was going to finish playing because he loved the sport so much</p><p>Being ALL IN</p><p>Coach...

<p>In today's episode we chat with former UW GB Women's Basketball coach Kevin Borseth</p><p>TOPICS COVERED</p><p>1 What seperates the good teams from the great teams</p><p>2 Discuss highs and lows of the season</p><p>3...

<p>In today's episode we chat with former Kimberly standout and Winona State grad Griffin Wiegel</p><p>TOPICS COVERED</p><p>1- What moment gave you the most growth as a player</p><p>2. Griffin talks about challenges in...

<p>In todays Q and A we hit on </p><p>1-Making on the spot decisions regarding injuries and the weight room</p><p>2- Females getting big and bulky</p><p>3 Using analytics and data</p><p>Sports AdvantEdge is now adding...

<p>Sharpening Your Edge </p><p>Roger Hornberger and Logan Wilson</p><p>TOPICS COVERED</p><p>ROGER</p><p>Tackling CLA and using it for a competitive advantage</p><p>Having a better approach to PGA- Post game analysis...

<p>In today's episode we chat with former Kimberly standout and current Indiana State DL Logan Wilson</p><p>TOPICS COVERED</p><p>1- Logan discusses what he would tell his younger self after playing college...

<p>In todays Q and A we hit on </p><p>1-3 day lifts vs 4 day lifts</p><p>2- How to train speed in small spaces</p><p>3 3 key words you want your program to represent</p><p>Sports AdvantEdge is now adding more schools...

<p>In today's episode we chat with Kimberly LaCrosse coach Roger Hornberger</p><p>TOPICS COVERED</p><p>1- Roger discusses why its important even when retired to compete </p><p>2. We discuss the growing future of Lax in...