Oct 13, 20261h 16mS5
We’re back from a wild summer of racing and training, and we’re jumping straight into an elite coaches' roundtable. Today, we break down what went into coaching 1st and 2nd place at Leadville, dissect lessons from...
sports
The Training Edge
Hosted by ISAIAH NEWKIRK · sports · EN-US
About this Podcast:
This is a podcast to explore the ever present question in sport of "where is my limit and how do I get there?" We’ll share insights from pro athletes, aspiring pros, and coaches across a range of athletic pursuits— all in an attempt to uncover how we unlock our greatest potential as athletes.
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Contact path
Public web form
Booking probability
21%
Guest openness
Selective
80/100
Required Score
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What is The Training Edge about?
This is a podcast to explore the ever present question in sport of "where is my limit and how do I get there?" We’ll share insights from pro athletes, aspiring pros, and coaches across a range of athletic pursuits, all in an attempt to uncover how we unlock our greatest potential as athletes.
Who hosts The Training Edge?
The Training Edge is hosted by ISAIAH NEWKIRK. The show has published 58 episodes to date.
What has The Training Edge covered recently?
Recent episodes include "Coaching the Leadville Podium: A Roundtable Debrief plus some!" (13 October 2026, 76 minutes), "Gut Training & Sweat Testing!" (30 July 2026, 43 minutes), and "Unbound reflection- what did we learn from Unbound to help athletes in the future?" (9 June 2026, 48 minutes).
How often does The Training Edge publish?
The Training Edge publishes roughly every two weeks, with episodes averaging 63 minutes across 58 episodes.
How hard is it to get booked on The Training Edge?
Booking probability for The Training Edge is 21%, and the host is rated Selective on guests. The Training Edge requires a Pod Score of 80 or higher. The Training Edge's contact route on record: public web form.
Who should pitch The Training Edge?
The strongest fits for The Training Edge are Fitness, Golf & Recreation. The Training Edge has a sports audience.
About the host
ISAIAH NEWKIRK hosts The Training Edge, a sports podcast with 58 episodes published.
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Recent episodes
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
Episode #18
Gut Training & Sweat Testing!
Jul 30, 202643 minS5In this episode, we explore the physiological challenges of racing and training in the heat and how to optimize your fueling strategy based on data-backed sweat testing. We dive into findings from the Unbound Sweat...
- Jun 9, 202648 minS5
Our athletes took on Unbound in an epic mud year! What were our takeaways and what does the data tell us about how to conquer Unbound in the mud?! You can find more episodes and training articles at...
Episode #16
You should be doing workout to failure!
May 26, 20261h 5mS5Are athletes losing their edge? In this episode, we tackle a growing trend in sports and fitness: the reluctance to train to absolute failure and being over robotic with intervals. When we back away from the red line...
Episode #16
You should be doing workout to failure!
May 26, 20261h 5mS5Are athletes losing their edge? In this episode, we tackle a growing trend in sports and fitness: the reluctance to train to absolute failure and being over robotic with intervals. When we back away from the red line...
View More
- May 14, 202653 minS5
Thinking about racing Sea Otter next year? We’re pulling back the curtain on one of the biggest events in US off road racing. With 20+ athletes on course and our own numbers pinned on, we saw it all. We break down the...
- May 14, 202653 minS5
Thinking about racing Sea Otter next year? We’re pulling back the curtain on one of the biggest events in US off road racing. With 20+ athletes on course and our own numbers pinned on, we saw it all. We break down the...
- Apr 20, 202644 minS5
To build on part one, today we’re talking about all things heat acclimation! We discuss the physiological adaptations that occur, different methods of heat acclimation (there’s more than one), and specific protocols to...
- Apr 20, 202644 minS5
To build on part one, today we’re talking about all things heat acclimation! We discuss the physiological adaptations that occur, different methods of heat acclimation (there’s more than one), and specific protocols to...
Episode #13
HEAT!! How do you adjust your training?!
Apr 10, 20261h 5mS5Riding in the heat and not feeling acclimated yet? Tune in for insight into what is happening physiologically with these conditions and how to make adjustments in order to maximize your training. This will be a two part...
Episode #13
HEAT!! How do you adjust your training?!
Apr 10, 20261h 5mS5Riding in the heat and not feeling acclimated yet? Tune in for insight into what is happening physiologically with these conditions and how to make adjustments in order to maximize your training. This will be a two part...
Episode #12
How to manage your training when sick
Apr 3, 20261h 17mS5A common question we get a lot as coaches is “I am feeling a bit under the weather today, should we adjust the training?!”. While we are not doctors nor do we have medical degrees, this is a very common thing to ask...
Episode #11
Are you racing too much or too little?
Mar 16, 202650 minS5A constant question we receive from athletes is, "How much should I be racing?" On today's podcast, we unpack that question from all angles. Are you racing too much, and is it impacting your ability to peak? Or are you...
Episode #10
You got into Leadville 100, now what?
Mar 9, 20261h 34mS5The lottery results are in, and you’re headed to Leadville! Whether you're a first-timer or a returning racer, the clock is now ticking. You have a little over five months to prepare for one of the most iconic mountain...
- Feb 23, 20261h 20mS5
Training camps: the tool used by the best in the world to give them the ultimate fitness boost. Today on the podcast, we chat through what a pro training camp looks like and then what your camp should look like. You can...
- Feb 9, 20261h 2mS5
Today, we're covering a common question we often receive as coaches: whether to take passive or active recovery days. We'll define both, discuss common mistakes, and offer insight into how we help our athletes make the...
Episode #7
Lifting with intention - how to plan your base season lifting to translate to power on the bike
Jan 28, 20261h 11mS5Part one of our lifting series! To kick things off, we discuss intentional lifting and how to use that focus to translate more power to the bike during the base season. You can find more episodes and training articles...
- Jan 19, 20261h 20mS5
An early season VO2 block can be high reward but also come with high risk. In this episode we discuss the scientific reasoning behind this programming and how you can execute it within your prep for the upcoming season...
- Dec 22, 202538 minS5
Part 2 of How to plan a Lifetime Grand Prix athletes season! Ever wonder how the coaches of Lifetime Grand Prix athletes plan out the seasons training? Join us as we go in depth into all the things we consider for our...
- Dec 8, 20251h 18mS5
Ever wonder how the coaches of Lifetime Grand Prix athletes plan out the seasons training? Join us as we go in depth into all the things we consider for our athletes in order to set them up for success in the biggest...
Recent guests
Recent guests on The Training Edge. Study who booked and why before you pitch.
C
Caitlin Alexander
Emmy award-winning anchor and Executive Producer, Hü Performance
L
Lauren Hall
Professor of Political Science and Associate Dean of Academic Affairs at RIT, Delivering Innovative Supportive Housing
A
Alex Friedman
expert in regulatory affairs for medical devices and AI as Software as a Medical Device, Novata
A
Adam Mills
Director of Brewing Operations, Royal Queensland Golf Club
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