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Hosted by NOCD · 🇺🇸 US · EN · 234 episodes
Established thought leaders with verified media credentials.
Tune in each week for a deep dive into all things OCD with host Dr. Patrick McGrath, NOCD's Chief Clinical Officer. We’ll be sharing inspiring real-life stories of people who’ve faced OCD and came out the other side, as well as practical tips for understanding and tackling OCD. We hope you enjoy the podcast and it helps you get to know OCD. Hosted on Acast. See acast.com/privacy for more information.
NOCD hosts Get to know OCD, a health show with 234 episodes published.
Tandy Cyrus didn’t begin her career in mental health. She spent years working in juvenile probation, helping young people navigate difficult circumstances while slowly realizing she wanted to make a different kind of imp
OCD isn't just intrusive thoughts. OCD can also create unwanted experiences that go far beyond thoughts — vivid images, uncomfortable feelings, intense urges, and even physical sensations that can feel incredibly real. A
Feeling unreal, numb, checked out, or like you’re watching your life from the outside can be terrifying. For some people with OCD, that disconnection becomes another thing to obsess over — checking whether they feel “nor
As the Lindsay Clancy case continues to receive national attention, references to “intrusive thoughts” have caused understandable fear and confusion for people living with harm OCD, postpartum OCD, and other mental healt
Rebecca Voskanian remembers sitting in a high school classroom shaking uncontrollably, heart racing, with no idea why it was happening. For a while, she assumed maybe everyone felt that way and simply didn’t talk about i
When someone you care about has OCD, your instinct is to help. You reassure them, check the locks one more time, answer the same question again, or help them avoid whatever is making them anxious. It feels supportive in
Someone with OCD can show up to work, keep up with school, maintain relationships, and appear completely fine... while still spending hours trapped in mental compulsions no one else can see. In this video, Dr. Patrick Mc
When OCD symptoms suddenly get worse, it's easy to believe you've lost all the progress you've worked so hard to make. But a flare-up doesn't erase your recovery. Stress, major life changes, fatigue, and uncertainty can
By itself, "watching one more" episode or scrolling through social media isn't an issue. But if you're using screens to escape your own intrusive thoughts, anxiety, or uncomfortable feelings, that might be a classic OCD
Dylan Mckelroy didn't become a therapist just to listen — he wanted to help people make meaningful, lasting change. After working in community mental health, he found himself searching for a more effective way to treat p
To millions online, Emilia Fart appears fearless, creative, and completely unapologetic. But behind that persona, OCD was quietly dictating her daily life. It influenced her relationships, her creative process, the way s
The first instinct after an intrusive thought is usually to get rid of it. You tell yourself it isn't true. You try to prove it wrong. You replay it in your head, search for certainty, or avoid anything that might trigge
When you have OCD, thinking can feel like the solution. You replay conversations, analyze your memories, research every possibility, and search for the one answer that will finally bring certainty. But no matter how much
Most people know that compulsions keep OCD going. What many don't realize is that some of the behaviors feeding OCD are much harder to recognize. Rumination, avoidance, reassurance-seeking, distraction, shame, guilt, and
Trying therapy for OCD once doesn't always mean you received the right treatment. Many people leave therapy believing it "didn't work," when in reality they were never treated with exposure and response prevention (ERP),
OCD has a way of convincing you that life can wait. If you can just find the right answer, get rid of the anxiety, or finally feel "okay," then you'll be able to relax and enjoy yourself. But that moment never comes. Ins
After the unexpected death of his brother, Matthew Testa's mind became consumed by health fears, rumination, and an endless search for certainty. Every new "what if?" felt like a problem that had to be solved, but no amo
Many people with OCD believe that the fact that they're disturbed by an intrusive thought proves they don't want it. But what happens when that fear, panic, or disgust starts to fade? In this video, Dr. Patrick McGrath e
Reassurance feels helpful in the moment. You ask someone if everything is okay, replay a memory to make sure you didn't do anything wrong, Google the same question for the tenth time, or tell yourself that your fear isn'
OCD doesn't just create fear — it can also quietly steal your ability to enjoy life. Whether it's replaying conversations, monitoring your feelings, avoiding things you love, or convincing yourself that you don't deserve
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Get to know OCD is hosted by NOCD. The show is categorised under health (fitness) and has published 234 episodes.
Get to know OCD has published 234 episodes.
Get to know OCD regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
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