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Get Talking

Hosted by Get Mentally Healthy · health · EN-US

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About this Podcast:

Get Talking is a podcast focused on educating and opening up discussion about mental health issues. Hosted by business leader Jason Welch and chartered psychologist Christine Haworth-Staines, every episode explores a relevant subject, the science behind it, and how people can overcome their problems and achieve a better and mentally healthier life.

Pitch Analysis

Required Pod Score for this podcast. PitchCentric checks your profile against host openness, topical fit, and audience signals before you generate a pitch.

Contact path

Verified email

Booking probability

20%

Guest openness

Selective

Verified email on file
80/100
Required Score

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Questions about Get Talking

What is Get Talking about?

Get Talking is a podcast focused on educating and opening up discussion about mental health issues. Hosted by business leader Jason Welch and chartered psychologist Christine Haworth-Staines, every episode explores a relevant subject, the science behind it, and how people can overcome their problems and achieve a better and mentally healthier life.

Who hosts Get Talking?

Get Talking is hosted by Get Mentally Healthy. The show has published 22 episodes to date.

What has Get Talking covered recently?

Recent episodes include "#20 “Limerence. The pain and joy of romantic love”" (28 September 2025, 59 minutes), "#19 A Hero's Journey" (14 September 2025, 81 minutes), and "Une Edition Spéciale de Relaxation Jacobson en Français." (3 October 2023, 11 minutes).

How often does Get Talking publish?

Get Talking publishes roughly every two weeks, with episodes averaging 38 minutes across 22 episodes.

How hard is it to get booked on Get Talking?

Booking probability for Get Talking is 20%, and the host is rated Selective on guests. Get Talking requires a Pod Score of 80 or higher. Get Talking's contact route on record: verified email.

Who should pitch Get Talking?

The strongest fits for Get Talking are Health & Wellness Services. Get Talking has a health audience.

About the host

Get Mentally Healthy hosts Get Talking, a health podcast with 22 episodes published.

Verified host email: ████████@████.comSign in to unlock →

Recent episodes

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

  • Episode #20

    #20 “Limerence. The pain and joy of romantic love”

    Sep 28, 202559 minS0

    <p>Send us a text</p><p>In this episode Jason and Christine discuss the subject of romantic love and the term Limerence, that describes this complex emotion. They are joined, once again, by psychologist Allison Clark...

  • Get Talking

    #19 A Hero's Journey

    Sep 14, 20251h 21mS0

    <p>Send us a text</p><p>During this episode Jason and Christine are joined by Psychologist Allison Clark, to discuss the Hero's Journey, otherwise known as the Monomyth. This is a philosophical view of life's...

  • Get Talking

    Une Edition Spéciale de Relaxation Jacobson en Français.

    Oct 3, 202311 minS0

    <p>Send us a text</p><p>Et pour nos auditeurs francophones, nous avons réalisé une édition spéciale de relaxation Jacobson en français. Prenez place dans un fauteuil confortable dans un endroit au calme, puis laissez...

  • Episode #19

    Learn How To Relax Your Body and Your Mind: The Jacobson Technique

    Dec 15, 202211 minS3

    <p>Send us a text</p><p>In a few of our previous podcasts we pointed out the negative impact of high levels stress and anxiety in our bodies and the importance of keeping them under control through adopting healthy...

  • Episode #18

    #18 Strategies for Managing Anxiety

    Jul 14, 202237 minS3

    <p>Send us a text</p><p>Last week we discussed the physical aspects of anxiety so that we could better understand what's going on inside our bodies when we're feeling worried or fearful. This time we're sharing with you...

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  • Episode #17

    #17 Beyond Insomnia

    Jun 30, 202226 minS3

    <p>Send us a text</p><p>Even though we've strongly focused on insomnia in these past weeks, there are other sleep disorders that can impact our lives and they need to be brough into the spotlight as well. Plus we will...

  • Episode #16

    #16 When Worrying About Sleep Keeps You Awake

    Jun 23, 202222 minS3

    <p>Send us a text</p><p>Hi everyone, and welcome to episode 4 of our new podcast series about sleep! <br/><br/>We've learned a lot about sleep and how important it is for our mental and physical wellbeing. However...

  • Episode #15

    #15 Circardian Rhythms: Are You a Night Owl or a Morning Lark?

    Jun 16, 202227 minS3

    <p>Send us a text</p><p>Do you go to bed early and get up at sunrise or are you one of those people that love staying up late? Have you ever wondered why? <br/><br/>We all have an internal clock and it's precisely this...

  • Episode #14

    #14 Sleep Hygiene: Daily Habits That Can Help You Sleep Better

    Jun 9, 202222 minS3

    <p>Send us a text</p><p>If you want to keep your teeth healthy, what do you do? That's right, you brush them daily, you floss, you use mouthwash, and so on. But how about sleep? Do you have any special habits that keep...

  • Episode #13

    Sleep Disorders - Part I: Insomnia

    Jun 2, 202226 minS3

    <p>Send us a text</p><p>Welcome to Season 3 of our Get Talking podcast! This time around we've decided to try a new format, with episodes coming every week instead. It's a more dynamic approach but worry not: we're...

  • Episode #12

    #12 Kindness Is Not Just For Christmas

    Dec 9, 202128 minS2

    <p>Send us a text</p><p>We're at the start of another festive season and this time Jason and Christine talk about something that's very present at this time of the year: kindness. Have you ever thought that being nice...

  • Episode #11

    #11 Body Neutrality

    Nov 12, 202146 minS2

    <p>Send us a text</p><p>Can we look at our bodies from a neutral point of view? Can we stop judging them in terms of weight, shape, or conventional beauty and just take some time to marvel at their functionality and...

  • Episode #10

    #10 Anxiety Management Part II: What Can We Do About It?

    Oct 7, 20211h 13mS2

    <p>Send us a text</p><p>Last month we learned what anxiety is and how our brain works when we feel it. In this new episode we discuss the different techniques that can relax and calm us down when we're feeling anxious...

  • Episode #9

    #9 - Anxiety Management Part I: What is Anxiety?

    Sep 2, 202133 minS2

    <p>Send us a text</p><p>Hello everyone and welcome to the second season of Get Talking! We're starting this new season with a two-part episode around the suject of anxiety and what we can do to keep it under control. In...

  • Episode #8

    #8 - Mental Health and Safety: Your Employee's Mental Wellbeing Needs Protection Too

    Mar 22, 20211h 4mS1

    <p>Send us a text</p>

  • Episode #7

    #7 - Mental Health and Nutrition: What's Your Gut Feeling?

    Feb 9, 202147 minS1

    <p>Send us a text</p><p>Is there really a connection between the gut and the brain? On this month's show we find the answer to this question and many more. Join us for an enlightening conversation about brain and gut...

  • Episode #6

    #6 - A Very Different Festive Season

    Dec 18, 202030 minS1

    <p>Send us a text</p><p>The world has changed quite dramatically in 2020 and our end-of-the-year celebrations will be very different as well. Some people may have lost loved ones, others might be going through financial...

  • Episode #5

    #5 Life Crises - Part 2

    Nov 30, 202040 minS1

    <p>Send us a text</p><p>In this episode we further examine the concept of life crisis. Firstly we reflect on Jamie's story (as told in Part 1) and try to extract what might be useful for our listeners who might be...

  • Episode #4

    #4 Life Crises (and not midlife crisis...that old chestnut)

    Oct 29, 202059 minS1

    <p>Send us a text</p><p>In this episode we discuss life crises: in the plural, because they can happen at many different times and not just to middle-aged people. Joining us for this show is Jamie Ramsay, who left...

  • Episode #3

    #3 Presenteeism: What It Is And How We Can Fix It

    Sep 28, 202029 minS1

    <p>Send us a text</p><p>Have you ever gone to work sick because you felt you needed to? Or perhaps you have worked longer hours just to impress your boss? If you answered 'yes' to any of the questions above you have...

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