Hosted by Helen Marie · 🇺🇸 US · EN-US · 84 episodes
Established thought leaders with verified media credentials.
The “I Don't Think We Talk Enough About...” podcast is a weekly conversation with wonderful guests exploring the issues that need more candid openness around mental health and wellbeing. This is a podcast that aims to help you feel supported, held, and understood as we gently open up space to talk about the things that really don’t feel talked about enough.
Helen Marie hosts I Don't Think We Talk Enough About..., a health show with 84 episodes published.
Send us Fan Mail In this final episode of the season, I wanted to slow things down a little and talk about something I see every single day in my work in terms of what it actually looks like to prioritise your mental hea
Send us Fan Mail In this episode, I’m joined by the brilliant Lorraine Candy and Trish Halpin - who, between them, have edited nearly all the magazines we’ve grown up with and loved, and are now the voices behind the pod
Send us Fan Mail In this episode, I’m joined by the brilliant Dr. Rachel Goldman to explore how we respond when life throws us into uncertainty. Inspired by her book When Life Happens , we talk about the emotional impact
Send us Fan Mail “It’s complicated with my family” can hold a lifetime of experiences. In this episode, I explore the depth behind dysfunctional family dynamics - the grief, the patterns, and the complex reality of estra
Send us Fan Mail In this episode, I’m joined by the brilliant Pippa Campbell and Victoria Woodhall to explore the powerful link between our hormones and mental health. We talk about anxiety, burnout, and what it really f
Send us Fan Mail In this episode, I’m joined by the fabulous psychologist, Antoinette Raymond, author of the brilliant book, Tits Up and What’s Your Point?, for a conversation about confidence, self-trust, and finding yo
Send us Fan Mail In this episode, I’m talking about the mother wound - something that can feel deeply painful and, at times, hard to put into words. This isn’t about blaming our mothers. It’s about understanding our expe
Send us Fan Mail If you were the responsible child , the peacemaker , or the one who always held everything together, this episode is for you. I’m exploring parentification trauma , the lasting impact of becoming the emo
Send us Fan Mail In this episode, I sit down with Dr Jen Douglas - psychologist, former Stanford professor, and expert on perfectionism - to unpack what perfectionism really is, where it comes from, and how it quietly sh
Send us Fan Mail In this episode, I sit down with Amber Rae - bestselling author, artist, and speaker whose work has inspired millions around the world to live with more courage, creativity, and emotional honesty. Her ne
Send us Fan Mail In this solo episode, I’m sharing insights from my book Choose You. I dive into why self-abandonment happens, the cost of neglecting your own needs, and also offer some favourite practices to help you st
Send us Fan Mail What if being “selfish” was actually the most generous thing you could do? In this episode, I’m joined by psychologist, author, and self-care expert Suzy Reading to talk about her brand new book, How to
Send us Fan Mail In this solo episode, I’m talking about how complicated mental health has become and how we can come back to what’s simple. I share some gentle, honest ways to look after your mind without turning it int
Send us Fan Mail In this solo episode, I explore the voice we all know too well - the Inner Critic. I share how this part of us often develops as a protector, shaped by childhood, culture, and survival instincts. I guide
Send us Fan Mail In this episode, I’m exploring one of the most transformative things I’ve learned - how understanding my own nervous system has completely changed the way I see myself, my emotions, and my healing. It’s
Send us Fan Mail In this heartfelt episode, I speak with Karena Dawn - author, wellness entrepreneur, and founder of The Big Silence Foundation - about her powerful memoir, The Big Silence. Karena shares her deeply perso
Send us Fan Mail What does it really mean to be happy - and can we actually get better at it? In this episode, I sit down with the brilliant Gretchen Rubin, bestselling author of The Happiness Project and one of the worl
Send us Fan Mail Anxiety touches almost everyone - but what if you could feel ten times calmer? In this episode, I sit down with Dr Kirren Schnack, clinical psychologist and author of Ten Times Calmer , to talk about wha
Send us Fan Mail In this solo episode, I take a deeper look into one of the topics I’m most often asked about: boundaries. I share my favorite analogy for understanding what a boundary really is, and why they’re not abou
Send us Fan Mail In this episode, I’m joined by the wonderful New York psychotherapist Carol Look to explore the power of EFT tapping and gratitude. Research shows gratitude can lower stress, improve sleep, strengthen re
Lorraine Candy
Titan Tides Logistics
1 appearance on this show
Dr. Rachel Goldman
clinical psychologist and assistant professor · NYU Grossman School of Medicine
1 appearance on this show
Amber Rae
bestselling author, motivational speaker, creative force
1 appearance on this show
Suzy Reading
chartered psychologist, self-advocacy expert, bestselling author
3 appearances on this show
Karena Dawn
Tone it Up
1 appearance on this show
Gretchen Rubin
author of The Happiness Project and The Four Tendencies · Happier with Gretchen Rubin
1 appearance on this show
Carol Look
psychotherapist, Founding EFT Master, author
1 appearance on this show
Estelle Bingham
Holistic Therapist, healer, author, speaker, metaphysical teacher · Channel 4 News
1 appearance on this show
Emma Reed Turrell
psychotherapist, author, podcaster
2 appearances on this show
Nedra Glover Tawwab
licensed therapist, relationship expert, bestselling author of Set Boundaries, Find Peace
1 appearance on this show
Dr. Caroline Leaf
communication pathologist, cognitive neuroscientist, mental health and mind expert, best-selling author, top health podcast host
1 appearance on this show
Jill Ritchie
accredited coach and energy healer · Intuitive Psychology Association
1 appearance on this show
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I Don't Think We Talk Enough About... is hosted by Helen Marie. The show is categorised under health (fitness) and has published 84 episodes.
I Don't Think We Talk Enough About... has published 84 episodes.
I Don't Think We Talk Enough About... regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
I Don't Think We Talk Enough About... is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
I Don't Think We Talk Enough About... hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of I Don't Think We Talk Enough About... average 38 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates I Don't Think We Talk Enough About...'s guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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