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Hosted by Jess Jasch · 🇺🇸 US · EN-GB · 214 episodes
Established thought leaders with verified media credentials.
Get Jasched is where bold, emotionally intelligent leaders come to hear the conversations that others shy away from. Hosted by leadership and wellbeing consultant Jess Jasch, this weekly podcast dives into the real stories, practices, and challenges of modern leadership - with a focus on emotional depth, embodied presence, mental wellbeing, and powerful communication. Whether you lead teams, movements, clients, or just yourself, these conversations will expand your thinking and support your growth. Expect interviews, solo deep dives, and unexpected insights that connect the personal with the professional - because how you lead yourself is how you lead everything. Visit www.j-leigh.com.au for more on Jess’s work in coaching, consulting and wellbeing leadership.
Jess Jasch hosts Get Jasched, a education show with 214 episodes published.
What if mindfulness isn't actually about feeling calm? Mindfulness is often presented as a way to become more peaceful, relaxed and emotionally unbothered. But that's not what mindfulness really requires, and it's certai
What if your workplace culture isn't what you think it is? Many organisations proudly describe themselves as people-first, values-led or committed to employee wellbeing. But workplace culture is defined by what your peop
Your organisation has rising stress, disengagement, burnout or communication challenges... so someone suggests booking a wellbeing workshop. But will a single workshop actually improve workplace culture? In this episode
Most leaders know how to push harder, because we're constantly told to. Far fewer have figured out how to recover well. In this episode, I'm exploring one of the most overlooked leadership skills: recovery. Not just taki
Have we become so obsessed with self-improvement that we've forgotten how to simply enjoy life? In this episode of Get Jasched, Jess reflects on finishing her Master's in Applied Positive Psychology, finalising her upcom
Ever finish a workday feeling exhausted, despite not making meaningful progress on the things that matter most? The problem might not be your workload. In this episode of Get Jasched, Jess explores the concept of attenti
We live in a world that rewards immediacy. Instant messages. Instant updates. Instant feedback. So what happens when the things that matter most take months - or even years - to come to life? In this episode, Jess reflec
What if movement wasn’t about perfection, aesthetics, or “gym culture”, but about improving someone’s quality of life? In this episode, Jess sits down with Sam Godbold, senior exercise physiologist and clinic manager at
If you’ve ever felt like you’re constantly trying to catch up, squeeze more in, or somehow “optimise” every second of your day… this episode is for you. In this conversation, Jess unpacks the pressure business owners and
Your brain is doing exactly what it’s designed to do, even when it sometimes feels a little broken. In this episode, I’m unpacking something that affects all of us: negative bias - why one awkward moment, one piece of fe
In this episode of Get Jasched, Jess sits down with HR consultant Karen Kirton to unpack one of the biggest challenges facing workplaces today: communication. From employee engagement surveys and leadership blind spots t
What does it take to turn personal loss into a national movement for change? In this episode of Get Jasched, Jess is joined by Casey Lyons, CEO and co-founder of LIVIN - a mental health education charity on a mission to
What kind of culture are you creating when someone asks a question? In this episode of Get Jasched, Jess Jasch explores a critical (and often overlooked) leadership skill: creating a workplace culture where questions are
200 episodes. Nearly 6 years. And a whole lot of lessons in between. In this milestone episode of Get Jasched, Jess reflects on what it really takes to build something meaningful over time, without burning out, overthink
Most leaders only turn to mindfulness when stress is already overwhelming. But what if the real power of mindfulness isn’t reactive, but more in a preventative approach? In this episode of Get Jasched, Jess explores the
In this episode of Get Jasched, I’m joined by Australian entrepreneur and “One Percent Accountant,” Peter Ristevski, for a grounded, real-world conversation on navigating financial pressure as a business owner without sa
We talk a lot about stress, overwhelm, and “having too much on”… but rarely do we talk about the small, practical systems that actually reduce the mental load behind it all. In this episode, I’m breaking down one simple
Most leaders know workplace wellbeing matters. They talk about it. They believe in it. They want better resilience, healthier teams, and less stress at work. But when it comes to actually implementing wellbeing practices
Struggle to find mindfulness in your busy life? I've worked my entire career helping business owners, Defence members, and athletes find ways to practice mindfulness and meditation in ways that felt accessible to them. B
Modern workplaces are full of noise, urgency, and constant information. And when people feel overwhelmed, communication is often the first thing to break down. In this episode of Get Jasched, Jess Jasch explores how lead
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Get Jasched is hosted by Jess Jasch. The show is categorised under education (self improvement) and has published 214 episodes.
Get Jasched has published 214 episodes.
Get Jasched regularly covers education, self improvement, science. It sits in the education category, with a self improvement focus.
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Get Jasched hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Get Jasched average 29 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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