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Top 5% Globally Ranked Podcast! Is anxiety a persistent struggle for you? Do you feel constantly triggered, even when nothing is causing it? Do you love God, but question if that is enough to stop the panic attacks? You are in the right place! This podcast is designed to help women like you retrain your mind so you can stop the cycle of anxiety and panic attacks. My name is Ashanti. I am a mom, wife, and ordained minister (elder.) I am also the host of the "Get Free From Anxiety" podcast, where I share my story of overcoming chronic anxiety and panic attacks by renewing my mind with God's word and faith-based action. While I was struggling with anxiety, I felt alone. Everything I researched only pointed me to coping methods and medicated treatment. I didn't want that to be my story, so I partnered with God, started following His plan for peace, and walked away from years of crippling fear and panic attacks in just 4 short months. That's the POWER of Jesus. I created this podcast for women who wanted to find a way to true freedom in alignment with their faith. If that's you, welcome sis! If you want to have the ability to: silence anxiety, stop having panic attacks, feel good physically again, all while growing a deeper, closer connection with God, This podcast is for you. Grab your notes and get free. For more resources and support, join the Anxiety Support Group for Christian Women : https://www.facebook.com/groups/getfreefromanxiety Or subscribe to our weekly newsletter and get peace straight in your inbox: https://getfreefromanxiety.myflodesk.com/newsletter **The content shared on this podcast is for informational and inspirational purposes only. I am not a medical professional, and the advice provided is not intended to replace professional medical guidance, diagnosis, or treatment. Always consult a qualified healthcare provider for medical concerns or before making changes to your healthcare routine.
Unknown Host hosts Get Free From Anxiety | Panic Attack, Anxious, Overwhelmed, Stress, Faith, Prayer, a health show with 100 episodes published.
Y'all, I don't even know where to start with this one. I sat down with Emem Joy, host of Sweet Sleep with Jesus, and we got into anxiety, insomnia, racing thoughts at 2am, and what happens when you finally learn how to t
Hey friends, welcome back! In this episode I'm getting personal and sharing the real, unfiltered story of how I found anxiety relief through faith-based healing rather than medication. Through practical, faith-based tool
I am so excited for today's episode, because I've got someone special with me — Mitch, the host of Faithful Mama Rising. Mitch talks to overwhelmed moms about mom life, marriage, and identity, and let me tell you, our co
Can I be honest with you? For years I believed that having anxiety meant I didn't trust God enough; like my panic attacks were proof my faith wasn't strong enough. If you've ever felt that same shame, this episode is for
Hey sis! In this episode, I'm getting real about something I used to struggle with for years: letting anxiety make every single decision for me — even the tiny ones. I share a few embarrassing (and honestly kind of funny
I used to feel stuck googling anxiety remedies at 2am, cycling through the same panic attacks with no real relief until God walked me through a plan that finally broke the cycle for good. In this episode of the Get Free
I'm sharing something a little different this week: a clip straight from my beta course, where I get real about a phrase we've all heard a million times- "protecting your peace" -and why I actually don't believe in it. O
Do you ever catch yourself trying to "fix" everything for your kid, only to feel like they're pulling further away from you? Or maybe you're the one who grew up feeling like you had to be the perfect Christian kid, holdi
You guys know my story. I used to have four to five panic attacks every single day, and I've learned a lot on the other side of that. One of the biggest things I've learned is that the way we think about panic attacks is
Okay, let's be real for a second. You didn't ask for anxiety. It just showed up one day and decided to move in like a roommate nobody invited. And if you're anything like I was, you've spent way too many days wishing it
Anxiety doesn't have to run your life, and you don't need hours in your day to fight back. As a mom of two, wife, and woman wearing several hats, I am completely familiar with feeling like there isn't enough time in the
If you've ever dreaded walking through your own front door — working late on purpose, wandering the aisles of Target just to avoid going home — I want you to know you are not alone, and there is nothing wrong with you. I
If you've ever felt what I can only describe as exhausterwhelmulated — that bone-deep mix of exhausted, overwhelmed, and overstimulated all at once — tune in. I know that feeling intimately. There was a season in my life
If you've ever caught yourself thinking "when will this finally be over?", this episode is for you. I know what it's like to wake up already dreading the day. I spent four years battling anxiety, with the last two years
If you've ever found yourself lying awake at night, caught in a loop of what if this happens and what if that falls apart, I totally get you. That spiral is exhausting, and honestly, it's no way to live. Today I'm sharin
There is something I want you to know: anxiety is not the problem. It's the symptom. Today, we are taking a good look at the root of what's been disrupting your peace, and why that changes everything about how you approa
Have you been praying for your anxiety to go away and still waking up feeling the same? I've been there. In today's episode, I'm opening up about a season in my life when I was struggling to hold onto my faith while mana
Summer is here, and if you're anything like me, the second those kids walked through the door on the last day of school, your mind started racing at 100 miles per hour. Laundry. Activities. Meals. Schedules. Keeping the
If you've ever picked up your phone "just for a second" and looked up to realize an hour has gone by — I see you, sis. That constant scroll feels satisfying in the moment, but deep down you know it's quietly feeding your
If you've ever Googled "why does my anxiety not go away even though I have faith," you're in the right place. Being a believer and still struggling with anxiety and panic attacks can feel like a contradiction. You love G
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Get Free From Anxiety | Panic Attack, Anxious, Overwhelmed, Stress, Faith, Prayer is hosted by Unknown Host. The show is categorised under Health (Fitness) and has published 100 episodes.
Get Free From Anxiety | Panic Attack, Anxious, Overwhelmed, Stress, Faith, Prayer has published 100 episodes.
Get Free From Anxiety | Panic Attack, Anxious, Overwhelmed, Stress, Faith, Prayer regularly covers Health, Fitness, Mental, Christianity, Religion. It sits in the Health category, with a Fitness focus.
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Episodes of Get Free From Anxiety | Panic Attack, Anxious, Overwhelmed, Stress, Faith, Prayer average 19 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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