Hosted by Shann · 🇺🇸 US · EN · 500 episodes
Established thought leaders with verified media credentials.
The highly acclaimed, award-winning Anxiety Slayer™ podcast is a supportive resource for anyone suffering from anxiety, panic attacks, stress, and PTSD. Listen in for a rich collection of supportive conversations, meditations, relaxations, expert interviews, and breathing techniques to help you feel calm, centered, and relaxed.
Shann hosts Anxiety Slayer™ with Shann and Ananga, a health show with 500 episodes published.
#754 After more than 16 years of creating the Anxiety Slayer podcast together, this is our final episode. When we began this journey, we couldn’t have imagined the thousands of quiet, brave moments we would be invited in
#753 This week, on the Anxiety Slayer Podcast, we’re talking about how New Year’s Resolutions can cause additional stress and anxiety and what you can do instead.
#752 This week on the Anxiety Slayer podcast we're sharing our favorite tips for calming anxiety during the holiday season. This episode includes a short guided relaxation practice for busy times.
#751 This week we’re talking about how guided relaxations can help you achieve a deeper, more restful sleep each night.
#750 Welcome back to the Anxiety Slayer podcast. This week we’re exploring one of our favorite seasonal rituals — a deeply nourishing Ayurvedic practice that helps calm anxious energy as we move into the colder, darker m
#749 This week, we’re talking about what people wish others knew about living with anxiety, including thoughts from members of our private Facebook group who shared their feelings.
#748 In this week’s episode of Anxiety Slayer, we’re talking about how we take care of ourselves when our minds start spinning stories about the worst that could happen.
#747 Welcome back to Anxiety Slayer. Last week we shared practices to help you feel more calm and relaxed during uncertain times including candle gazing. Candle gazing is a supportive way to calm your nervous system and
#746: The headlines of the past six months have been heavy—full of division, brutality, and heartbreaking stories that can leave us feeling anxious, sad, or hopeless. In this episode of Anxiety Slayer, we explore how to
#745 This week on the Anxiety Slayer podcast, we explore the question, “Can the weather make my anxiety worse?” And talk about why Autumn, with its changing seasons, can be challenging for those with anxiety. We also sha
#744 This week on Anxiety Slayer we‘re talking about the “fiction” our minds create that can spin us into anxiety, stress, and self-doubt. We discuss how easily our thoughts can shrink us, how catastrophizing steals our
#743 This week on the Anxiety Slayer podcast, we’re talking more about easy ways to use EFT Tapping to calm anxiety on challenging days. For more anxiety support, join us on our Patreon where you can get a deeper dive in
#742 This week on the Anxiety Slayer podcast, we’re discussing practical ways you can support yourself when anxiety suddenly spikes and feels overwhelming.
#741 This week on the Anxiety Slayer podcast we created a new guided relaxation to give you a break from the headlines and everything that feels heavy in the world right now. We hope you listen in and come away feeling m
#740 In this episode of Anxiety Slayer, we explore how to create a personal oasis and cultivate a sense of safety during chaotic and uncertain times.
This week on Anxiety Slayer, we are thrilled to share a new conversation with Dr. Dain Heer. Dain is the co-creator of Access Consciousness. Shann and Dain discuss the anxiety and fragmentation that so many of us experie
#738 In this week's Anxiety Slayer podcast, we're responding to the questions we are asked most about anxiety attacks. How can I stop anxiety attacks if I don’t know what’s causing them? Why do I feel unsettled for a few
Anxiety may move through your mind and body, but it is not the whole of you. It’s just one part of your story — not your identity. In today’s episode of Anxiety Slayer, we explore an empowering truth: you are so much mor
This week we’re talking about the different ways anxiety can shrink our lives, and how to push back and regain your ground.
#735 We often talk about the benefits of keeping a journal. In this episode we discuss one of the pitfalls to look out for when living with anxiety, or when you’re going through challenging times.
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To pitch Anxiety Slayer™ with Shann and Ananga, visit https://anxietyslayer.com for contact information, then craft a tight one-paragraph hook that ties your expertise to a gap in their recent health coverage.
Anxiety Slayer™ with Shann and Ananga is hosted by Shann. The show is categorised under health (fitness) and has published 500 episodes.
Anxiety Slayer™ with Shann and Ananga has published 500 episodes.
Anxiety Slayer™ with Shann and Ananga regularly covers health, fitness, education. It sits in the health category, with a fitness focus.
Anxiety Slayer™ with Shann and Ananga is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Anxiety Slayer™ with Shann and Ananga hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Anxiety Slayer™ with Shann and Ananga average 22 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Anxiety Slayer™ with Shann and Ananga's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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