Hosted by Emanuel Isaacson · 🇺🇸 US · EN-US · 184 episodes
Established thought leaders with verified media credentials.
Struggling with an anxiety is hard! It is something you never experienced before and it's something that is in your face 24/7! You feel lost, confused alone and hopeless! I know how you feel! I once was in your shoes, but today I am anxiety free for over 9 years! In this podcast I share with you my secrets on how I healed my anxiety and for you to have a better understanding of what you are experiencing.
Emanuel Isaacson hosts Anxiety Doesn't Own Me, a health show with 184 episodes published.
In this episode, I discuss the feeling of being stuck with anxiety and that this is not a permanent state. We'll explore how understanding this can help shift our perspective and begin the journey toward healing. About m
In this episode I talk about how your short-term feelings are stopping you from achieving your goal in overcoming your anxiety. About me: I am an anxiety coach who experienced multiple anxiety disorders with depression f
In this episode, I discuss how God has helped me in my journey to overcome anxiety and how my relationship with Him has changed my perspective on my struggle with it. About me: I am an anxiety coach who experienced multi
In this episode, I discuss how individuals with anxiety often become anxious about their anxiety even when they're feeling good. This constant worry perpetuates their anxiety, creating a cycle that's hard to break. Tune
Anxiety strugglers tend to avoid places that trigger their anxiety or think that something bad may happen. In this episode, I delve into whether such avoidance is beneficial or detrimental. Tune in now to discover whethe
In this episode, I provide you guys with a very powerful anxiety technique that has helped me and my clients to calm down anxiety. It offers everything that anxiety needs and seeks. Listen now to find out what it is. Abo
In this episode, I discuss the impact that social media has on anxiety and mental health, as well as strategies to minimize its effect on your anxiety. About me: I am an anxiety coach who experienced multiple anxiety dis
In this episode, I discuss how our thoughts shape our reality and how we can change our thoughts to transform our reality and overcome anxiety. About me: I am an anxiety coach who experienced multiple anxiety disorders w
In this episode, I address common questions about depersonalization and derealization (DPDR), aiming to provide clarity and calmness to those experiencing these conditions. Tune in now to learn more. About me: I am an an
We all desire to simply snap out of anxiety, but this hope often leads to disappointment and hopelessness when it proves unattainable. While acknowledging that this reality may not be what people want to hear, it's cruci
In this episode, I discuss strategies for managing failures within the context of anxiety. I explore how altering our perspective enables us to rebound from setbacks and progress further on our journey to healing from an
In this episode, I delve into how attempting anxiety-calming techniques can ironically exacerbate feelings of anxiety. I discuss strategies for navigating this paradox and offer insights on effectively managing anxiety.
In this episode, I delve into the misconceptions and focus surrounding the treatment of anxiety, emphasizing the need for a shift in focus towards more effective healing strategies. I explore the prevalent tendency to pr
How would you finally like to go on that vacation that requires a flight? In this episode, I talk about what you can do to stop feeling anxious when flying. Learn how to overcome panic attacks and enjoy your flight anxie
In this episode, I interview Paul, who has been struggling with anxiety for a few years now, so that you can see that there are other people who are dealing with similar challenges and not feel alone. During the episode,
In this episode I talk about how to stop avoiding places and situations that trigger your anxiety. This is important because we want to regain control over our lives and to be able to go places like we once did. Listen n
In this episode, I discuss the profound impact our thoughts have on shaping our reality and inducing feelings of anxiety. While acknowledging the complexity for those dealing with anxiety disorders, I emphasize the impor
In this episode I talk about hope and awareness that you can overcome your anxiety. That you are not stuck in your current situation and things can easily change. To go and seek help so that you can be the person you onc
Every single Anxiety Warrior wants to feel like their old self again. To feel how it was before having anxiety and in this episode I talk about what I did to help me achieve that feeling again. Listen now to find out. Ab
In this episode, I discuss the significance of where we direct our focus and explore strategies for shifting our attention away from anxiety and panic attacks. By doing so, we can begin to experience a sense of calm. Abo
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Anxiety Doesn't Own Me is hosted by Emanuel Isaacson. The show is categorised under Health (Fitness) and has published 184 episodes.
Anxiety Doesn't Own Me has published 184 episodes.
Anxiety Doesn't Own Me regularly covers Health, Fitness, Mental. It sits in the Health category, with a Fitness focus.
Anxiety Doesn't Own Me is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Anxiety Doesn't Own Me hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Anxiety Doesn't Own Me average 15 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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