Matt & Will take on the important topics and catch up on the weeks events.Garage Built Athlete is dedicated to training from your home for life, sports, speed strength & skillDaily content available on Instagram and Facebookwww.garagebuiltathlete.com
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Contact path
Public web form
Booking probability
21%
Guest openness
Selective
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Signup to Generate a PitchMatt & Will take on the important topics and catch up on the weeks events. Garage Built Athlete is dedicated to training from your home for life, sports, speed strength & skillDaily content available on Instagram and
Recent episodes include "Closing Loops" (5 June 2026, 73 minutes), "Training Buddy #8 - My New Bodybuilding Push Day | Training for Longevity and Strength" (1 February 2026, 34 minutes), and "Training Buddy #7 - How to train with a back injury - Mindset, Motivation & Methods for Improved Recovery" (7 December 2025, 27 minutes).
Garage Built Athlete publishes roughly daily, with episodes averaging 37 minutes across 59 episodes.
Booking probability for Garage Built Athlete is 21%, and the host is rated Selective on guests. Garage Built Athlete requires a Pod Score of 80 or higher. Garage Built Athlete's contact route on record: public web form.
The strongest fits for Garage Built Athlete are Fitness, Golf & Recreation. Garage Built Athlete has a health audience.
Garage Built Athlete is a health podcast with 59 episodes published.
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Episode #9
Welcome Back to Season 2 of the GBA Podcast!In this episode Matt & I talk things which have stuck and things which haven't over the past year. The difference between knowing what you should do, and doing it. Building...
Garage Built Athlete
<p>**Stop hurting your back and start building muscle.** 👊</p><p><br /></p><p>Welcome back to the garage for Training Buddy Episode 8. Today is a full Push Session, but there’s a major shift in how I’m approaching my...
Garage Built Athlete
<p>NEED A TRAINING BUDDY? Join Will for a cardio session at home, talking through mindset when faced with injury and how to approach the comeback.From the stoics to Jocko Willink, to Family & Formula 1. This episode has...
Garage Built Athlete
<p>NEED A TRAINING BUDDY? Join Will for a push session at home, he talks through this epic chest and tricep workout, why consistency and showing up is more important than any fancy program or training method.Join Will...
Garage Built Athlete
<p>NEED A TRAINING BUDDY? Join Will for a leg session at home, he talks through overcoming set backs, why it's important to enjoy training and everything in between.</p><p><br /></p><p>Whether you are training at home...
Garage Built Athlete
<p>NEED A TRAINING BUDDY? Join Will as he tackles the worldwide fitness competition - The CrossFit Open. This episode is the third workout of the 2025 open season. 25.3 is 20 minutes for time of wall walks, rowing...
Garage Built Athlete
<p>NEED A TRAINING BUDDY? Join Will for as he tackles the worldwide fitness completion - The CrossFit Open. This episode is the second workout of the 2025 season. 25.2 is 12 minutes for time of pull-ups, double unders...
Garage Built Athlete
<p>NEED A TRAINING BUDDY? Join Will as he tackles the worldwide fitness competition - The CrossFit Open. This episode is the first workout of the 2025 season. 25.1 is a 15 minute AMRAP of burpees over a dumbbell...
Garage Built Athlete
<p>NEED A TRAINING BUDDY? Join Will for a day of training, supplements and food. Whether you are training at home on your own, in the gym surrounded by maniacs or just catching up on the latest GBA content at home on...
Garage Built Athlete
<p>Experience deep relaxation and alleviate stress with this 30-minute Non-Sleep Deep Rest (NSDR) session. Guided by the principles of Yoga Nidra, this practice helps calm the nervous system, reduce anxiety, and promote...
Garage Built Athlete
<p>Experience deep relaxation and alleviate stress with this 20-minute Non-Sleep Deep Rest (NSDR) session. Guided by the principles of Yoga Nidra, this practice helps calm the nervous system, reduce anxiety, and promote...
Garage Built Athlete
<p>Experience deep relaxation and alleviate stress with this 10-minute Non-Sleep Deep Rest (NSDR) session. Guided by the principles of Yoga Nidra, this practice helps calm the nervous system, reduce anxiety, and promote...
Garage Built Athlete
<p>Unlock deeper recovery in just 30 minutes.This guided NSDR (Non-Sleep Deep Rest) session is designed specifically for athletes—CrossFitters, weightlifters, and garage gym grinders—looking to recover faster, reduce...
Garage Built Athlete
<p>Unlock deeper recovery in just 20 minutes.</p><p>This guided NSDR (Non-Sleep Deep Rest) session is designed specifically for athletes—CrossFitters, weightlifters, and garage gym grinders—looking to recover faster...
Garage Built Athlete
<p>Unlock deeper recovery in just 10 minutes.</p><p>This guided NSDR (Non-Sleep Deep Rest) session is designed specifically for athletes—CrossFitters, weightlifters, and garage gym grinders—looking to recover faster...
Garage Built Athlete
Welcome to Season 2 Episode 8 of the GBA Podcast! In this episode Matt & I talk about life lessons we would like to give to our 21 year old selves (not that we would have listened) This bumper episode also starts with...
Garage Built Athlete
<p>Welcome to Season 2 Episode 7 of the GBA Podcast!</p><p>In this episode Matt & I talk about my progress in the CrossFit open over the past 5 years, strategy and insight to go from the bottom 22% to the top 16%.Links...
Garage Built Athlete
<p>Welcome to Season 2 Episode 6 of the GBA Podcast!In this episode Matt & I talk about our approach to recovery following injury. Including timescales to fully functional (ash) mindset when injury happens, top tips for...
Garage Built Athlete
Welcome to Season 2 Episode 5 of the GBA Podcast!In this episode Matt & I talk about what supplements we take and why!Links to everything mentioned in the video are below. You can support me at no extra cost to you by...
<p>Welcome to Season 2 Episode 4 of the GBA Podcast!In this episode Matt & I talk about our approach to getting lean in our 40s. </p><p>We went about it in different ways and achieved incredible results. Join us as we...
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