religion
Hosted by Sheena Shelton · religion · EN
Welcome to the Fully Surrendered podcast! I’m Sheena, a certified personal trainer and CEO of Bodied by Sheena. This podcast is all about faith, fitness, and resilience—and how building both physical and mental strength can help you overcome life’s toughest challenges.Through personal stories, practical advice, and faith-filled encouragement, I’ll share how surrendering to God’s plan has guided me through struggles, victories, and everything in between.New episodes bi-weekly. Follow now to join the journey!
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Contact path
Verified email
Booking probability
19%
Guest openness
Selective
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Signup to Generate a PitchWelcome to the Fully Surrendered podcast! I’m Sheena, a certified personal trainer and CEO of Bodied by Sheena. This podcast is all about faith, fitness, and resilience, and how building both physical and mental strength can help you overcome life’s toughest challenges.
Fully Surrendered is hosted by Sheena Shelton. The show has published 14 episodes to date.
Recent episodes include "14. Black Fitness Excellence Series: The Discipline of Faith & Fitness with Athlete Zeyy Korde" (27 November 2025, 59 minutes), "13. Black Fitness Excellence Series: Mind, Body & Healing with Fitness Enthusiast AK" (20 November 2025, 37 minutes), and "12. Black Fitness Excellence Series: The Inspiring Journey of Amateur Boxer & Coach R’Ly" (13 November 2025, 35 minutes).
Fully Surrendered publishes roughly weekly, with episodes averaging 32 minutes across 14 episodes.
Booking probability for Fully Surrendered is 19%, and the host is rated Selective on guests. Fully Surrendered requires a Pod Score of 80 or higher. Fully Surrendered's contact route on record: verified email.
The strongest fits for Fully Surrendered are Religion & Faith. Fully Surrendered has a religion audience.
Sheena Shelton hosts Fully Surrendered, a religion podcast with 14 episodes published.
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Fully Surrendered
<p>In this episode, Sheena and her guest Zeyy, also known as Isiah Korde, discuss their journey and experiences within the Black Fitness Excellence community. They reflect on their consistent meetups, the importance of...
Fully Surrendered
<p>In this episode of the Fully Surrendered podcast, Sheena sits down with her friend Anna Karen, also known as AK, to discuss her personal and professional fitness journey. They delve into how AK used fitness to...
Fully Surrendered
<p>In this episode of the Fully Surrendered Black Fitness Excellence series, the host sits down with R'Ly, a 26-year-old amateur boxer who has been involved with Black Fitness Excellence from the very beginning. R'Ly...
Fully Surrendered
<p>In the latest episode of Fully Surrendered, host Sheena welcomes Ghyslain, a personal trainer originally from Congo, now working at Fit in San Diego. Ghyslain shares his inspiring story of moving to the U.S. at age...
Fully Surrendered
<p>In this episode of the Fully Surrendered podcast, Sheena sits down with EJ Perkins, founder of URBN Run, to discuss his personal fitness journey and the creation of URBN Run, a run club focused on fostering community...
<p>In this episode, Sheena reconnects with Mo Gainz, a dedicated personal trainer and long-time supporter of Black Fitness Excellence. The discussion highlights their initial meeting and the journey that led both to...
Fully Surrendered
<p>In this episode of Fully Surrendered, Sheena takes a bold step by recording both audio and video content. She shares her journey of overcoming personal insecurities and discomfort to make a more significant impact...
Fully Surrendered
<p>In this deeply personal episode, Sheena, a certified personal trainer and founder of Black Fitness Excellence, shares a heartfelt journey of navigating through challenging times, feeling burnt out, and ultimately...
Fully Surrendered
<p>In this powerful comeback episode, Sheena Shelton, founder of Bodied by Sheena and Black Fitness Excellence, returns to the mic with raw honesty and renewed purpose. She reintroduces herself, shares why she paused...
Fully Surrendered
<p>(Special presentation from the Project GOOD podcast)</p><p>Anne Marie Hilton interviews Sheena Shelton. They discuss the importance of strength training for women, especially middle-aged women facing significant...
Fully Surrendered
<p>In this episode Sheena shares her reflections as she turns 38. She discusses the emotional challenges of not being able to follow her 12-year tradition of traveling with her best friend, her thoughts on personal...
Fully Surrendered
<p>In this podcast episode, Sheena and Miguel discuss the concept of being 'set apart' and what it means to feel different from others while growing up. They delve into personal anecdotes, including Miguel's experiences...
Fully Surrendered
<p>In this heartfelt podcast episode, Sheena Shelton shares the ups and downs she faced in 2024, including returning to school, personal losses, and the emotional challenges of losing her home and independence. She...
Fully Surrendered
<p>In this episode, Sheena opens up about feeling overwhelmed and the importance of self-compassion. Despite advocating for self-kindness to her clients and loved ones, she admits to struggling with it herself. She...
Recent guests on Fully Surrendered. Study who booked and why before you pitch.
Black Fitness Excellence
Fit
URBN Run
Black Fitness Excellence
PitchCentric classifies Fully Surrendered under these industries. Guests from them are the closest fit, and each links to the best podcasts in that industry.
Shows with the most semantically similar episode content. Pitch one, pitch all; producers cluster.
Fully Surrendered
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Wildly Surrendered, Rest in Jesus, Christian Encouragement, Finding Peace
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