Hosted by Alyssa Bette · EN-US · 43 episodes
Established thought leaders with verified media credentials.
The Full Minded Podcast is where nothing is off-limits and everything is real. I’m Alyssa, a trauma survivor, mental health advocate, and your no-filter guide through the messy, beautiful, complicated parts of being human. Diagnosed with PTSD, BPD, and ADHD, I know what it’s like to wrestle with your mind, to battle addiction, to feel invisible in relationships, and to carry shame you never asked for. This podcast is my open diary. Some episodes I unpack my own life, from sex and sobriety to heartbreak and healing. Other episodes I sit down with guests who share their own unfiltered truths. My mission is simple: to strip away stigma, normalize the conversations most people avoid, and remind you that whatever you are going through, you are not alone. So grab your favorite drink, get comfortable, and let’s dive into the conversations that actually matter. Season Three exclusively available on Patreon! www.patreon.com/alyssabette
Alyssa Bette hosts Full Minded with Alyssa Bette, a health show with 43 episodes published.
This one isn’t a goodbye. It’s a thank you. For the space, the stories, the growth, and the community that held me through so many chapters of my life. Full Minded will always be a part of me — whether I come back to the
Coming out didn’t give me instant clarity. It gave me alignment, safety, and a deeper trust in my body. This episode is about the shame of not knowing sooner, letting go of labels, and why being with women finally feels
Healthy relationships are hard as f — not because they’re wrong, but because they don’t let you avoid yourself anymore. In this episode, I share my experience about being in a genuinely healthy relationship and how it’s
I used to think exhaustion meant I needed more sleep. Turns out, I was resting in the wrong ways. This episode explores the 7 types of rest: physical, mental, emotional, social, sensory, creative and spiritual, and why s
In this episode, therapist Nikki Roy and I get into the real truth about self-esteem, identity, women stepping into their power, and unlearning everything we were taught about who we had to be. This episode impacted so m
ChatGPT asked me the most unhinged, chaotic, and oddly personal questions… and I answered all of them. No prep, no filter, no edits. Just me spiraling, laughing, exposing myself, and probably saying things I shouldn’t pu
Living with Borderline Personality Disorder means existing in emotional extremes, craving connection and fearing it at the same time. It’s trying to explain a kind of pain that never fully fits into words. In this episod
I dated someone who never wanted sex and it made me question everything about myself. In this raw and honest episode, I open up about the loneliness, confusion, and self-doubt that come with being in a sexless relationsh
In this episode I am joined by my best friend and licensed therapist, Nikki Roy, for a brutally honest conversation about sobriety. From the awkward reality of fitting in, to the shocking shifts in sex and intimacy, to t
From church pews to sex parties. In this episode I unpack my religious upbringing, the shame it planted around sex, and how I’m undoing it all through my recent experiences at sex parties. This one is unfiltered and unfo
This episode was recorded when I was at my lowest point. Alone in Bali, battling depression, heartbreak, imposter syndrome, and a near relapse. No plan. No notes. Just me, raw without curation, talking about BPD, lonelin
“I think I’m a lesbian.” I said it. And this is the story of how I got here. Full episode on Patreon, this is one you don’t want to miss. FULL EPISODE www.patreon.com/alyssabette AM I A LESBIAN MASTER DOC https://www.doc
Season two finale, baby! In this episode I dive into the highs, the lows, the growth and the lessons I learned so far. I drop some big news on where life is taking me next and share a sneak peek of what’s coming in seaso
In this raw and vulnerable episode, I open up about a dating experience that took an unexpected turn and the powerful lesson it left me with—trusting my intuition, no matter what.
In this episode, I dive into questions from my listeners. I tackle a variety of topics that highlight the complexities of the human experience. From everyday struggles to deeper reflections, I share insights and personal
In this episode, I dive into the profound and often overwhelming pain associated with breaking free from generational trauma. I share the various challenges and emotional struggles that have emerged as a result. This epi
In this episode, I explore how prioritizing self-love profoundly impacts your life and all your relationships. I discuss navigating the nagging societal pressures to be in relationships. I also share the significant grow
In this powerful episode I am joined by my dear friend Nikki Roy as we dive into the topic of self esteem, how it develops for women, and how we navigate learning who we truly are in this world.
In this mini episode, I dive into the transformative concept known as the "Let Them" theory, introduced by Mel Robbins. I share the profound impact it has had on my life and how it can also help improve yours.
In this episode, come along with me on a captivating journey as I delve into my experiences during my three month excursion in Bali. I'll recount the highs, the lows, and everything in between, offering a glimpse into th
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Full Minded with Alyssa Bette is hosted by Alyssa Bette. The show is categorised under health (fitness) and has published 43 episodes.
Full Minded with Alyssa Bette has published 43 episodes.
Full Minded with Alyssa Bette regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
Full Minded with Alyssa Bette is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
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Episodes of Full Minded with Alyssa Bette average 29 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Full Minded with Alyssa Bette's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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