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Talking with Tess

Hosted by tessjablonowski · health · EN

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About this Podcast:

Talking with Tess is a podcast where we delve into all things mental health in a new way: a first-person perspective! Diagnosed with bipolar disorder at 18 and hospitalized right after Senior Graduation was a shock and rocked my world. Here to share my tips, advice, and wisdom around managing mental illness as an emerging adult. Remember to be kind because everyone is fighting a battle you know nothing about. Love y'all!!!!

Pitch Analysis

Required Pod Score for this podcast. PitchCentric checks your profile against host openness, topical fit, and audience signals before you generate a pitch.

Contact path

Verified email

Booking probability

32%

Guest openness

Selective

Verified email on file
80/100
Required Score

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Questions about Talking with Tess

What is Talking with Tess about?

Talking with Tess is a podcast where we delve into all things mental health in a new way: a first-person perspective! Diagnosed with bipolar disorder at 18 and hospitalized right after Senior Graduation was a shock and rocked my world. Here to share my tips, advice, and wisdom around managing mental illness as an emerging adult.

What has Talking with Tess covered recently?

Recent episodes include "Your Anxiety is lying to you" (9 June 2026, 23 minutes), "What’s On My Mind" (6 February 2026, 21 minutes), and "Stop Outsourcing Your Worth To Other People" (2 December 2025, 19 minutes).

How often does Talking with Tess publish?

Talking with Tess publishes roughly monthly, with episodes averaging 20 minutes across 47 episodes.

How hard is it to get booked on Talking with Tess?

Booking probability for Talking with Tess is 32%, and the host is rated Selective on guests. Talking with Tess requires a Pod Score of 80 or higher. Talking with Tess's contact route on record: verified email.

Who should pitch Talking with Tess?

The strongest fits for Talking with Tess are Health & Wellness Services and Family & Social Services. Talking with Tess has a health audience.

About the host

Talking with Tess is a health podcast with 47 episodes published.

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Recent episodes

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

  • Jun 9, 202623 minS0

    <p>Social anxiety, chronic self doubt, and fear are extremely prevalent in our world today. People are plagued by lies they have believed for years about themselves, others, and the world. There is another way: freedom...

  • Dec 2, 202519 minS0

    <p>You are worthy because God says that you are worthy and outsourcing your worth to other people (aka living for the approval of other people) will lead you further away from God and further away from the freedom that...

  • Oct 17, 202522 minS3

    <p>In a world full of misconceptions and assumptions, I break down the disorder I have lived with for the past 3 years of my life: bipolar disorder. </p><p><br></p><p>What is it like to live with bipolar disorder and...

  • Oct 9, 202526 minS3

    <p>What even is ambivalence? Ambivalence is the allowing and holding space for two contradicting statements to be true at once. As a former black and white thinker and someone who loved to try to get to the bottom of...

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  • Talking with Tess

    Fear is Holding You Back

    May 23, 202519 minS0

    <p>Fear of failure. Fear of success. Fear of others opinions. Fear of being judged. Fear holds you back in every facet of life. Do not be afraid. </p><p><br></p><p>Remember everybody is a somebody!!! </p>

  • Talking with Tess

    Power of Kindness

    May 14, 202515 minS0

    <p>You never know the impact you make on someone else: whether big or small. We are constantly surrounded by people and we can impact others in a positive way. Just as strangers, friends, and relationships have impacted...

  • May 6, 202517 minS0

    <p>The healing journey isn’t always easy or isn’t always on the up and up. Healing is hard. Radical acceptance, letting yourself be seen, and giving yourself grace are the secret weapons of healing. Be kind to yourself...

  • Apr 6, 202517 minS0

    <p>Perfectionism halts any progress. All or nothing thinking ruins small and incremental gains. 3/7 days out of the week is a win. Shoot for progress and not perfection and give yourself grace in the process...

  • Mar 29, 202515 minS0

    <p>What are you grateful for? What makes you happy? What do you thank the Lord for? Gratitude can be looked at sometimes as a an overly optimistic or positive way to look at a negative world. I challenge you to think...

  • Mar 12, 202525 minS0

    <p>Let's dive into moments in life where we feel overwhelmed by sadness and a lack of motivation. Come listen as I discusss some of the ways I combat these emotions with practical steps and guidance. Don't let emotions...

  • Mar 6, 202521 minS0

    <p>Do you say yes when your brain screams at you to say no? Do you say no out of fear of rejection or embarrassment when all you want to do is say yes? People Pleasing and Social Anxiety halt our lives in so many ways...

  • Jan 17, 202524 minS0

    <p>What do you put your identity in? What’s the first thing you talk about when describing yourself to people? The only lasting identity is an identity rooted in Jesus. You don’t need to “find yourself”, you need to...

  • Jan 14, 202516 minS0

    <p>God loves you more than you know. During a struggling season in my life, I wanted to share how I was feeling and what subs kept me from keeping my eyes fixed on Jesus! God wants all of your life and not just the...

  • Dec 9, 202418 minS0

    <p>Friendship in this day and time can be challenging, to say the least. True and authentic friends are a blessing and hard to come by. Be the friend that you wish to have and be able to spot characteristics you like...

  • Nov 28, 202419 minS0

    <p>Jesus + Nothing = Everything. Even though this was recorded in July, I share every sentiment today. The way is Jesus and knowing him isn’t just life altering but is completely life transformative. He is the Savior...

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