
From the Mat
Intro to Core Flow
<p> Quick core is a short intro to our connection with our center. Let me know how this flow promotes your mind/body goals in the comments below. For more videos like this, check out: Nucultur on Patreon...


From the Mat begins as a personal world of insightful discoveries about the balance of Life experienced through yoga practice during the pandemic; five years later- it's something new...Season 1- AwakeningSeason 2- ReflectionsSeason 3- Study Kemetic Yoga with meBonuses- Guided Yoga Sessions
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Contact path
Public web form
Booking probability
19%
Guest openness
Selective
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Signup to Generate a PitchFrom the Mat begins as a personal world of insightful discoveries about the balance of Life experienced through yoga practice during the pandemic; five years later- it's something new...Season 1- AwakeningSeason 2- ReflectionsSeason 3- Study Kemetic Yoga with meBonuses- Guided Yoga Sessions
From the Mat is hosted by Thai Ma'at. The show has published 33 episodes to date.
Recent episodes include "Intro to Core Flow" (5 February 2025, 4 minutes), "Womb Love Flow" (5 February 2025, 8 minutes), and "Becoming a kemetic yoga student for Black History Month 2025..." (3 February 2025, 17 minutes).
From the Mat publishes roughly a few times a week, with episodes averaging 10 minutes across 33 episodes.
Booking probability for From the Mat is 19%, and the host is rated Selective on guests. From the Mat requires a Pod Score of 80 or higher. From the Mat's contact route on record: public web form.
The strongest fits for From the Mat are Courses, Coaching & Lessons. From the Mat has an education audience.
Thai Ma'at hosts From the Mat, an education podcast with 33 episodes published.
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

From the Mat
<p> Quick core is a short intro to our connection with our center. Let me know how this flow promotes your mind/body goals in the comments below. For more videos like this, check out: Nucultur on Patreon...

From the Mat
<p> Rest, relief, and relaxation for that time of the month or just when you need a little comfort. Put on your coziest sweat pants and socks, grab a couple pillows, and I’ll see you on the mat.</p> <p> Let me know how...

<p> Black History Month 2025 we're exploring past the adversity that made 400 years of Black excellence in America to the roots of the ebony trees along the Nile where my ancestors stood, lifting hands in reverence to...

<p> Yoga, an ancient practice renowned for its mind-body connection, has evolved across various cultures and spiritual traditions, deeply rooted in both Eastern and African histories. While yoga is most commonly...

striving brings anxiety- drop the anxiety for inevitable change

From the Mat
and what is your attitude now that the abundance has dried up? are you grateful and humble? or are self pitying and blaming?

From the Mat
going our of your way to find love? this is for you.



From the Mat
this is the only letter I won’t mangoes tree

From the Mat
the ways of man are unjust, but this is an equal opportunity energy field

From the Mat
the journey from being grateful for things to innerstanding yourself as the gratitude of things

From the Mat
introspection unveils parts of you hidden from yourself. how are you dealing? checkin with me on @thaimaat

From the Mat
in the efforts to stay genuine with you, I had to make a public statement about what this podcast REALLY is


From the Mat
born in 1960, lived through breast cancer, civil rights movement, recession, and now a pandemic; a message

From the Mat
what is the one thing people in power fear the most

From the Mat
your life up to the moment of presence is a dream

From the Mat
triggered? there’s an opportunity to check your ego in every uncomfortable situation

From the Mat
this is your opportunity to revitalize yourself, no matter your age
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