religion
Hosted by Seek Well · religion · EN
There is a disconnect in the world right now between the life we have and the life we want. Jesus called it - “life to the full” and we believe that it's the life we are all meant to live. We see this disconnect play out everywhere we look… in our jobs, our marriages, our families and especially our faith. The truth is, that for most of us, life doesn’t feel very full. We want to help you change that! Join us every month as we unpack the spiritual practices Jesus taught and what it means to live in rhythm with Jesus; freely and lightly.
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Contact path
Verified email
Booking probability
33%
Guest openness
Selective
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Signup to Generate a PitchThere is a disconnect in the world right now between the life we have and the life we want. Jesus called it - “life to the full” and we believe that it's the life we are all meant to live. We see this disconnect play out everywhere we look… in our jobs, our marriages, our families and especially our faith.
Free And Light is hosted by Seek Well. The show has published 75 episodes to date.
Recent episodes include "Be Still and Listen: Surrender" (15 September 2025, 12 minutes), "I Am Not The King: The Path to a Free and Light Life" (1 September 2025, 44 minutes), and "Be Still and Listen: Control" (18 August 2025, 9 minutes).
Free And Light publishes roughly every two weeks, with episodes averaging 23 minutes across 75 episodes.
Booking probability for Free And Light is 33%, and the host is rated Selective on guests. Free And Light requires a Pod Score of 80 or higher. Free And Light's contact route on record: verified email.
The strongest fits for Free And Light are Religion & Faith. Free And Light has a religion audience.
Seek Well hosts Free And Light, a religion podcast with 75 episodes published.
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Episode #15
This episode is an invitation to put the practice of surrender into action. Picking up where we left off, Tim and Josh lead us through a guided listening exercise designed to create a moment of stillness and connection...
In a world that tells you to hustle harder and take control, what if the secret to a truly free and light life is found in letting go? This episode of Free And Light is the culmination of our season-long journey to look...
Episode #12
Are you wrestling with the idol of control? In this guided listening experience, we invite you to settle your heart and mind, acknowledging that while safety and security are good desires, they make a terrible god...
We all crave a sense of order, but what happens when that desire for control becomes an idol? In this episode, Kelli shares a deeply relatable story about wrestling with control in her own life – trying to guide her...
Episode #11
The lies we believe about ourselves and God often run deep, especially concerning comfort. This guided listening episode will lead you beneath the surface, inviting you to release control and allow God to illuminate...
Ever find yourself reaching for distractions, avoiding tough conversations, or simply wanting to be "not bothered"? These might be signs of the comfort idol at work. This episode unmasks how our pursuit of immediate...
Episode #9
Idols cannot simply be removed, they must be replaced. That begins with being still and ends with our ability to listen to what God has to say. Find a quiet place with no distractions; and then begin to take a few deep...
We often chase what feels good on the surface, but what if the real drive comes from something far deeper? In this episode, we're diving into the source idol of approval – that intense, often subconscious, desire to be...
Episode #7
We invite you to join us for a guided experience that will help you uncover the deeper sources of idolatry in your life. This episode will lead you through a process of settling, releasing control, and listening to...
Episode #6
Our identity and purpose is supposed to be found in God. However, in our quest for a meaningful life we can often easily grasp for power and influence in areas that we were never meant to pursue. We wind up making good...
Episode #5
If we want to live the life that Jesus offers, we need to ask questions around why we do the things that we do. In this episode settle your mind, body, and soul and let us guide you through the practice of surrender...
What do you worship? What absorbs your heart and imagination to the point that life would hardly be worth living without it? Idols are anything that take the place of God in our lives; and they arise out of a belief...
Episode #3
IIn this episode, we guide you through a practice of settling your mind, body, and soul, creating a sacred space to hear God's voice. Uncover what He has to say about your deepest desires and longings. Find a quiet...
In this episode we ask the question “when life happens where do we go and what do we do?” As we journey deeper with God we discover that we all have longings that have gone unfulfilled. The truth is that our ability to...
To fully embrace the life Jesus offers, we need to look deeper into our lives. With God's help, we can understand what influences our actions and experiences, whether positive or negative and close the gap between the...
Life becomes difficult when our misaligned motivations lead to our inability to see God clearly and to hear his voice. In this episode, Tim and Josh discuss what happens when lies lead to our desire to run away from...
How do we pursue healing, restoration, and ultimately wholeness in Jesus in light of uncovering the lies that we have been told by the enemy? In this episode we talk about the reality that we have an active part to play...
What if you discovered that you have been living in agreement with the enemy? Would you want to break that agreement and live in freedom, pursuing wholeness with God? Of course you would! In this episode we discover...
In moments of trauma the enemy will present us with an alternative reality (a lie) that goes against the truth of God. In this episode Kelli shares the origin story of when fear entered into her life and we discuss the...
God has a plan for your life… so does the enemy. We all believe things that are not true. Unfortunately we are often unaware of the plans of the enemy and how lies have impacted our lives. Do you believe that there is a...
Recent guests on Free And Light. Study who booked and why before you pitch.
infectious disease immunologist and science communicator, Office for Budget Responsibility
executive director, South Carolina Department of Transportation
The Rock Middle School Ministry Pastor, The Rock (Student Ministries, Middle School)
Seek Well Ministries
PitchCentric classifies Free And Light under these industries. Guests from them are the closest fit, and each links to the best podcasts in that industry.
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