Hosted by Sade Fonseca-Smith · 🇺🇸 US · EN · 16 episodes
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Welcome to "For Moms Like Me", a podcast dedicated to inspiring & equipping moms to embrace motherhood with faith, grace, and joy. I'm Sade, a Postpartum Coach, MMH & Breastfeeding Advocate and Mom of 2. Through my journey of overcoming postpartum anxiety and depression, I discovered the power of God’s purpose in motherhood. This podcast is my ministry—an outlet to share stories, practical advice, and encouragement rooted in biblical principles to help you as a mother. Whether it’s navigating postpartum challenges, prioritizing self-care, or finding balance between faith & family, I've got you
Sade Fonseca-Smith hosts For Moms Like Me, a education show with 16 episodes published.
Why do so many mothers still feel anxious, exhausted, emotionally overwhelmed, and disconnected from themselves long after birth? In this episode, we’re unpacking the truth about postpartum hormones, nervous system deple
Motherhood can feel overwhelming, especially when anxiety takes hold. But what if I told you there’s a way to move from anxious to thriving—through faith? In the first episode of the new season of For Moms Like Me, I’m s
Mama remember to love your body and love yourself
Sometimes as mothers, it’s hard for us to tell ourselves that “it’s okay” or to accept that everything doesn’t have to be exactly as planned. Things can happen, life happens and we’re not always gonna have a good day. In
Breastfeeding is beautiful and it’s also hard! I just wanted to bring you some truths about my experience with breast-feeding and share how long I have been on this journey. It’s really not the easiest thing in the world
It’s possible to do both mama! Don’t let anyone tell you that you can’t. Of course it’s gonna be hard... beck motherhood in itself is hard. Yes you will be be taking on more responsibilities. But think about your future
The truth is sometimes before becoming a mother you don’t see the realities... a lot of times we see something like that of a fairy tale. They don’t depict the truth on tv shows very well. We always see everything but wh
I did many things that helped me to overcome postpartum anxiety and depression... but my most powerful routine was prayer, devotion and having strong faith in God! I knew I would get better. He is really who helped me to
This episode is very short and simple. It comes from a question that I thought should be brought to light. This discussion is specifically surrounding the issues that are currently taking place in our societies, as well
Mental health matters. It is a part of your overall health. Health is not just about what you’re eating, if you’re exercising or if you even lost weight - it’s more than that. It is about every aspect of your life coming
Being aware of what a mama should expect after giving birth and during the postpartum period... this is such an important topic. We hear a lot about what life is like with baby, what the baby does, all about milestones a
This episode is about my story. I share Why I got a coaching certification Why I wanted to change my life and start this journey What I did to turn my situation around The steps that I took My biggest insights/breakthrou
If you’re a mama like me I’m sure you’ve had your experience with “mom guilt”. It creeps in so easily and then fills up the entire space. If all you wanna do is take some personal time for yourself, what is so bad in tha
Not feeling like you’re good enough as a mom? Not feeling like you’re good enough? A lot of moms that I encounter are saying the same thing. If you are feeling this way or ever felt this way before, please take a listen.
In my opinion, Motherhood is a calling a, a path, & an ongoing journey. We learn, we cry, we win, we fail, but we keep going. Most mothers want to be an example for their children. To me the only way to truly do this is
A mother incorporating self-care around her kids schedules, requires her to plan and manage her time. She also needs support from her family, and this could be by holding the kids while she does that. But the most import
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For Moms Like Me is hosted by Sade Fonseca-Smith. The show is categorised under education (self improvement) and has published 16 episodes.
For Moms Like Me has published 16 episodes.
For Moms Like Me regularly covers education, self improvement. It sits in the education category, with a self improvement focus.
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For Moms Like Me hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of For Moms Like Me average 23 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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