Habits of a Mother

Habits of a Mother is the go-to podcast for Christian moms who are ready to embrace mindset shifts, build life-giving habits, and find grace in the chaos of motherhood. Hosted by Dr. Betsey, a mom of four and postpartum specialist, this podcast is your weekly dose of encouragement, real talk, and practical strategies to help you thrive—not just survive—the early years of motherhood. From navigating postpartum emotions to strengthening your faith, prioritizing self-care, and reclaiming your identity beyond diapers and sleepless nights, Habits of a Mother will inspire you to show up for yourself and your family with purpose and confidence. Subscribe now for uplifting conversations and actionable habits that will transform your motherhood journey—one small step at a time.

Habits of a Mother is a kids podcast hosted by Dr. Betsey, DPT, with 40 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Dr. Betsey, DPT hosts Habits of a Mother, a kids show with 40 episodes published.

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

• 

  Habits of a Mother

  What God Might Be Asking of Your Heart This Season

  Jun 2, 202616 min

  Send us Fan Mail As the seasons shift and schedules change, it's easy to ask "How am I going to survive this?" — but what if God is asking something deeper of your heart? In this episode, I'm sharing what I felt called to in three areas this summer: as a mother, as a wife, and as a woman. Whether you're heading into a full house, a new routine, or just the beautiful chaos of summer, this one is for you. Follow along on Instagram for all the pregnancy and postpartum advice! Check out Dr. Betsey's online courses .

  ListenShow Notes
• 

  Habits of a Mother

  39. Are Your “Lazy Habits” Actually Spiritual Warfare?

  Mar 27, 202620 min

  Send us Fan Mail Are your “lazy habits” or distractions actually something deeper? In this episode, I’m opening up about a quiet struggle I’ve been noticing in my own life… the small, normal patterns that don’t seem like a big deal, but slowly leave me feeling distracted, discouraged, and disconnected from God. Inspired by The Devil in the Castle by Dan Burke, which draws from the teachings of St. Teresa of Avila and her Interior Castle , we explore how the enemy often works in subtle ways, not pulling us far from God, but keeping us distracted enough to never go deeper. This conversation is honest, a little convicting, and rooted in hope. If you’ve ever felt stuck in the same patterns… if you’ve caught yourself missing moments of grace… this episode will gently call you back. Follow along on Instagram for all the pregnancy and postpartum advice! Check out Dr. Betsey's online courses .

  ListenShow Notes
• 

  Habits of a Mother

  38. The Living Your Faith Out Loud as a Christian Mom Habit

  Feb 27, 202617 min

  Send us Fan Mail In this episode of Habits of a Mother , I share a bold conviction that came from a neighborhood moms night: we must live our faith out loud. Not quietly. Not politely. Not just on Sundays. From daily gratitude and worship in the kitchen to building a liturgical family rhythm, this episode is a rallying call for Christian moms raising little disciples at home. Our children may not remember every lesson. But they will remember if their mother loved Jesus. Follow along on Instagram for all the pregnancy and postpartum advice! Check out Dr. Betsey's online courses .

  ListenShow Notes
• 

  Habits of a Mother

  37. The Habit of Preparing Our Hearts for Easter

  Feb 20, 202617 min

  Send us Fan Mail What if the weeks leading up to Easter were meant to transform you, not just pass by? In this episode, we explore the biblical foundation of prayer, fasting, and generosity, and how these spiritual disciplines prepare our hearts for Resurrection Sunday. I share the intentional practices I am embracing this season, from social media fasting and abstaining from sugar to adding a nightly examen and increasing charitable giving. If you desire a deeper relationship with Christ and a more meaningful Easter, this conversation will help you prepare your heart with purpose. App I am using to limit social media: https://www.bepresentapp.com/ Follow along on Instagram for all the pregnancy and postpartum advice! Check out Dr. Betsey's online courses .

  ListenShow Notes
• 

  Habits of a Mother

  36. The Truth About Mom Guilt and Why It Keeps You Stuck

  Feb 6, 202623 min

  Send us Fan Mail Mom guilt has a way of quietly taking over our thoughts, our patience, and our confidence as mothers. In this episode of Habits of a Mother , we name what mom guilt really does to us, why it so often turns into shame, and how it can leave even the most loving mothers feeling stuck, overwhelmed, and disconnected from themselves. Through honest reflection, lived experience, and gentle coaching, we explore how guilt affects our nervous system, our reactions with our children, and our ability to lead our families with peace. This episode offers a compassionate reframe for mothers who feel like they are constantly falling short and invites you into a quieter, steadier way forward. If you have ever wondered why mom guilt feels so heavy, why anger or overwhelm shows up when you least expect it, or how to begin letting go without becoming indifferent, this conversation is for you. Follow along on Instagram for all the pregnancy and postpartum advice! Check out Dr. Betsey's online courses .

  ListenShow Notes

Based on semantic analysis of episode topics and host coverage, this show is a strong guest fit for executives in:

Industry fit is computed by PitchCentric using vector embeddings of the show's episode catalog.