
Fitness Confidential
Know Your Beef - Episode 2873
Episode 2873: Vinnie Tortorich and Jenni Harris of White Oak Pastures discuss regenerative farming, grass-fed beef, and why it matters to know where your beef comes from...


Fitness and weight loss expert Vinnie Tortorich, the author of the best-selling book "Fitness Confidential", dispels the widespread mistaken beliefs regarding weight loss and exercise and teaches us how to lose weight, get fit and reclaim our lives. Using his 35 years of experience in the fitness and weight loss industry in Hollywood combined with an absolute commitment to good health, Vinnie has helped hundreds of thousands of people around the world lose hundreds of thousands of unhealthy pounds in an easy and sustainable way. His listeners love him for his fearless humor, tireless honesty, extraordinary nose for BS, and simple message. Join Vinnie and his inspiring guests - doctors, scientists. researchers, journalists, farmers, athletes, and more - to hear the latest scientific discoveries and unravel the myths that have been hampering our health. Laugh your way to health and fitness with Fitness Confidential and Vinnie Tortorich.
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Contact path
Verified email
Booking probability
40%
Guest openness
Selective
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Signup to Generate a PitchFitness and weight loss expert Vinnie Tortorich, the author of the best-selling book "Fitness Confidential", dispels the widespread mistaken beliefs regarding weight loss and exercise and teaches us how to lose weight, get fit and reclaim our lives.
Recent episodes include "Know Your Beef - Episode 2873" (30 October 2026, 68 minutes), "Calories in Coffee - Episode 2872" (28 October 2026, 54 minutes), and "Avoiding the Grift - Episode 2871" (26 October 2026, 66 minutes).
Fitness Confidential publishes roughly a few times a week, with episodes averaging 63 minutes.
Booking probability for Fitness Confidential is 40%, and the host is rated Selective on guests. Fitness Confidential requires a Pod Score of 80 or higher. Fitness Confidential's contact route on record: verified email.
The strongest fits for Fitness Confidential are Therapists & Other Health Practitioners. Fitness Confidential has a health audience.
Fitness Confidential is a health podcast.
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

Fitness Confidential
Episode 2873: Vinnie Tortorich and Jenni Harris of White Oak Pastures discuss regenerative farming, grass-fed beef, and why it matters to know where your beef comes from...

Fitness Confidential
Episode 2872: Vinnie Tortorich and Chris Shaffer discuss calories in coffee, fake coffee, and autophagy without extended fasting. https://vinnietortorich.com/2026/10/calories-in-coffee-episode-2872 PLEASE SUPPORT OUR...

Fitness Confidential
Episode 2871: Vinnie Tortorich and Anna Vocino discuss avoiding the grift behind influencers, marketing, and false food claims. PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods VILLA CAPPELLI...

Fitness Confidential
Episode 2873: Vinnie Tortorich and Jaspr founder Mike Feldstein discuss clean indoor air, building a business around giving, and an early Black Friday deal for listeners...

Fitness Confidential
Episode 2868: Vinnie Tortorich and Anna Vocino discuss the health and fitness spectrum, including misinformation from AI faux influencers. https://vinnietortorich.com/2026/10/ai-faux-influencers-episode-2868 PLEASE...

Fitness Confidential
Episode 2867: Vinnie Tortorich and health science author Gary Taubes discuss the history of obesity science and hormonal effects in families. https://vinnietortorich.com/2026/10/obesity-science-gary-taubes-episode-2867...

Fitness Confidential
Episode 2866: Vinnie Tortorich and Chris Shaffer discuss the power of no as you navigate life, misleading studies, and marketing. https://vinnietortorich.com/the-power-of-no-episode-2866 PLEASE SUPPORT OUR SPONSORS Pure...

Fitness Confidential
Episode 2865: Vinnie Tortorich and Anna Vocino discuss hunger signals, protein, the food noise fix, and building new habits. https://vinnietortorich.com/2026/10/the-food-noise-fix-episode-2865 PLEASE SUPPORT OUR...

Fitness Confidential
Episode 2863 - Vinnie Tortorich and Chris Shaffer discuss speaking the truth, avoiding "camps" in thinking, the Blue Zones, and the importance of exercise...

Fitness Confidential
Episode 2862 - Vinnie Tortorich and Anna Vocino discuss grip strength, stretching, muscle and meds, the effects of certain meds, and amino acids. https://vinnietortorich.com/2026/10/muscle-and-meds-episode-2862 PLEASE...

Fitness Confidential
Episode 2861 - Vinnie Tortorich and Chris Shaffer welcome callers to discuss growing healthy eaters from a younger age and avoiding ultra-processed foods...

Fitness Confidential
Episode 2860 - Vinnie Tortorich and Chris Shaffer say don't be fooled by outrageous health claims, cold plunges, and heat therapy. https://vinnietortorich.com/2026/09/dont-be-fooled-episode-2860 PLEASE SUPPORT OUR...

Fitness Confidential
Episode 2859 - Vinnie Tortorich and Anna Vocino discuss the lure of convenience foods and give an NSNG® 101 lightning-round review for the holidays...

Fitness Confidential
Episode 2858 - Vinnie Tortorich and Chris Shaffer welcome two callers to discuss menopausal challenges, protein intake, and getting stronger and leaner...

Fitness Confidential
Episode 2857 - Vinnie Tortorich and Chris Shaffer discuss screen time, health and wellness influencers, and feeding on misinformation. https://vinnietortorich.com/2026/09/feeding-on-misinformation-episode-2857 PLEASE...

Fitness Confidential
Episode 2856 - Vinnie Tortorich and Anna Vocino discuss a company making mozzarella without cows or FDA clearance, xylitol, and eating real food. https://vinnietortorich.com/2026/09/mozzarella-without-cows-episode-2856...

Fitness Confidential
Episode 2855 - Vinnie Tortorich and Chris Shaffer welcome two callers to discuss timing protein intake, doing HIIT the right way, and "parasite cleanses."...

Fitness Confidential
Episode 2854 - Vinnie Tortorich and Chris Shaffer discuss how knowledge is king, fitness trackers, and popular diet comparisons. https://vinnietortorich.com/2026/09/knowledge-is-king-episode-2854 PLEASE SUPPORT OUR...

Fitness Confidential
Episode 2853 - Vinnie Tortorich and Anna Vocino discuss food labels, how misconceptions about zero calories can cause big problems, and Tirzepatide...

Fitness Confidential
Episode 2852 - Vinnie Tortorich and Chris Shaffer host two callers who discuss cholesterol, realistic weight-loss goals, and pushing through perimenopause...
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