Episode #15
Unlocking Better Sleep
May 5, 202546 minS0
<p>Dr. Oken conducts an in-depth interview with internationally renowned sleep specialist Dr. Barry Krakow about achieving a ”glorious” sleep. </p>
About this Podcast:
Discover the ultimate wellness podcast, brought to you by Howard Community College and Columbia Association. Tune in for empowering discussions, expert insights, and practical tips on achieving your best self. Unlock a healthier, happier you with Finding Your Wellness today!
Pitch Analysis
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Contact path
Public web form
Booking probability
17%
Guest openness
Selective
80/100
Required Score
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What is Finding Your Wellness about?
Discover the ultimate wellness podcast, brought to you by Howard Community College and Columbia Association. Tune in for empowering discussions, expert insights, and practical tips on achieving your best self. Unlock a healthier, happier you with Finding Your Wellness today!
What has Finding Your Wellness covered recently?
Recent episodes include "Unlocking Better Sleep" (5 May 2025, 46 minutes), "Navigating Menopause & Andropause" (17 February 2025, 37 minutes), and "Understanding and Managing Knee Pain" (13 November 2024, 23 minutes).
How often does Finding Your Wellness publish?
Finding Your Wellness publishes roughly monthly, with episodes averaging 26 minutes across 15 episodes.
How hard is it to get booked on Finding Your Wellness?
Booking probability for Finding Your Wellness is 17%, and the host is rated Selective on guests. Finding Your Wellness requires a Pod Score of 80 or higher. Finding Your Wellness's contact route on record: public web form.
Who should pitch Finding Your Wellness?
The strongest fits for Finding Your Wellness are Universities & Colleges. Finding Your Wellness has a health audience.
About the host
Finding Your Wellness is a health podcast with 15 episodes published.
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Recent episodes
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
Episode #14
Navigating Menopause & Andropause
Feb 17, 202537 minS0<p>Dr. Oken discusses the hormone health challenges of menopause and andropause with Darin Zimmerman, MD and Laura Zimmerman, registered nurse and CRNA.</p>
Episode #13
Understanding and Managing Knee Pain
Nov 13, 202423 minS0<p>In this episode, Dr. Oken is joined by his friend and colleague, Dr. Joseph Layug, a renowned orthopedist, to tackle the pressing issue of knee pain. They delve into the various causes of knee pain, discuss effective...
Episode #12
Red Light Therapy
Aug 28, 202423 minS0<p>Dr. Oken is joined by macroeconomist and writer Patrick Cox, who studies the age reversal singularity. They discuss the science and benefits of red light therapy. </p>
- Jul 18, 202424 minS0
<p>Dr. Ron Schechter joins Dr. Oken to discuss the many benefits of Zone 2 Training, a type of low-intensity exercise that focuses on aerobic activity and strengthens the heart. The doctors explain why elite athletes...
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Episode #10
Myths of Anesthesia
May 8, 202419 minS0<p>Dr. Oken and Dr. Stuart Roth discuss common myths associated with anesthesia, surgical procedures, and pain management. </p>
Episode #9
Chronic Pain
Apr 11, 202426 minS0<p>Dr. Brian Morrison, DC, joins Dr. Oken to discuss challenges with and approaches to managing chronic pain. </p>
Episode #8
Cooper Tracks
Mar 19, 202416 minS0<p>Dr. Oken talks with three trainers from Cooper Tracks, an 8-week exercise and education program that helps prevent and manage chronic disease. </p>
Episode #7
Chiropractic Care
Feb 28, 202423 minS0<p>Dr. Oken is joined by Dr. Josh Bross, owner of Elite Chiropractic and Sport. They discuss chiropractic and give advice for maintaining healthy spinal habits. </p>
Episode #6
Sleep
Jan 24, 202424 minS0<p>Dr. Rao joins Dr. Oken to discuss best practices and health effects related to the all-important activity of sleep. </p>
Episode #5
Vitamins and Supplements
Nov 1, 202325 minS0<p>Dr. Rao joins Dr. Oken to discuss common and uncommon supplements and their efficacy and safety.</p>
Episode #4
The painful shoulder
Oct 5, 202325 minS0<p>Dr. Layug is Dr. Oken's guest and they discuss common shoulder problems.</p>
- Jun 21, 202326 minS0
<p>Dr. Oken discusses with Dr. Brian Curtin, a gastroenterologist, irritable bowel syndrome; the discussion encompasses diagnosis and treatment. Irritable bowel syndrome is 1 of the most frequent complaints that primary...
- May 24, 202316 minS0
<p>Dr. Oken discusses this with Dr. Louis Malinow, an internist, the value of sauna therapy for promoting graceful aging as well as a deterrent to cardiovascular disease, cancer, and chronic neurologic degenerative...
Episode #1
Dr. Dean Glaros
May 1, 202330 minS0<p>Columbia Association (CA) Medical Director Dr. Harry Oken, M.D. discusses some of the most important and relevant health-related topics, connecting you with local resources that can help improve the overall wellness...
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