This podcast is about finding yourself through realigning and rediscovering life. Learn to reteach yourself about some of life’s most challenging concepts and conversations. This is a place to grow, uncover passions, spark creativity and achieve your goals.✨
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Contact path
Verified email
Booking probability
23%
Guest openness
Selective
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Signup to Generate a PitchThis podcast is about finding yourself through realigning and rediscovering life. Learn to reteach yourself about some of life’s most challenging concepts and conversations. This is a place to grow, uncover passions, spark creativity and achieve your goals.✨
Finding Freedom is hosted by Aisha Sousa. The show has published 65 episodes to date.
Recent episodes include "Finding freedom from people pleasing and previous trauma!" (31 October 2025, 25 minutes), "You can pay for your health now or you can pay later." (5 October 2025, 30 minutes), and "Working on the Self in Adulthood and Q&A" (29 August 2025, 43 minutes).
Finding Freedom publishes roughly weekly, with episodes averaging 25 minutes across 65 episodes.
Booking probability for Finding Freedom is 23%, and the host is rated Selective on guests. Finding Freedom requires a Pod Score of 80 or higher. Finding Freedom's contact route on record: verified email.
Aisha Sousa hosts Finding Freedom, an education podcast with 65 episodes published.
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
Finding Freedom
I just turned 25 and has some realizations and wanted to talk about them with you! Hi! My name is Aisha and this podcast is all about finding your freedom in your life, feeling like you can be your most authentic self...
Finding Freedom
Hello!!! My name is Aisha, my podcast Finding Freedom is a safe place to be honest with yourself, maybe discover some of your fears and learn to live with purpose and authenticity. Find your freedom in your health in...
Episode #2
In this episode, i dive into some reflections of habits and skills i'd like to continue to work on and grow into as i get older on this journey through adulthood. I also had some lovely individuals ask me some questions...
WOW it has been months!! So sorry about the hiatus, I am so glad to be back for your Freedom Friday's, to bring you inspiration, personal challenged and overcoming obstacles to both inspire you and help you feel less...
<p>2025 holy shit!!</p> <p>I am so excited this year for travel, fun and memories with good people. This year I am attracting all the money so that I can travel and explore the world while also enjoying my day to day...
Episode #6
<p>Hello Beautiful People! </p> <p>Welcome to the Pod, we get to have a peaceful start to our day but taking about Mindfulness and Meditation and some tips and strategies for success in the habit. </p> <p><br /></p>...
<p>Welcome to another Freedom Friday. This episode i have a special guest Brya, who specializes in yoga and chakra healing. This conversation is very thoughtful, valuable and full of wisdom to help you on your healing...
<p>This Mindful Monday is mean't to inspire you to calm your mind and the chaos and take some minutes just for you and yourself. </p> <p>De-stressing is so important in order to prevent disease, burnout and over working...
<p>Hey everyone!!</p> <p>Thank you for being here, this episode means a lot to me as a I share some of my journey through weight loss and working out of the mindset of diet culture, especially around the holidays. </p>...
<p>Hellloooooo and welcome to my first Mindful Monday!</p> <p>I am so grateful to have you and your presence here. Take some time today to just sit or lay down and focus on you and your breath, repeat these mantras...
Episode #1
Welcome to another season baby! This is season 4 where i am invested into being the healthiest version of myself this coming year. I had this realization of like why the fuck not be in the best health i can be at 24...
Finding Freedom
<p>Here’s a quick guided meditation in honour of a new season! Releasing things that no longer serve us and attracting and receiving positive energy ❤️</p><p><br></p><p>This is the end of season 3 of Finding Freedom but...
Finding Freedom
<p>HEY! My name is Aish!</p> <p>I am a dedicated health and life coach ready to help you on your journey. </p> <p>Make sure to stick around for more wisdom and resources! </p> <p><br></p> <p>Instagram...
Finding Freedom
<p>Now this episode has to be one of my favourites!</p> <p><br></p> <p>I met Tianna in University, she is a sweet, dedicated and motivated individual who is passionate about fitness and corrective exercise, also a...
Finding Freedom
<p>In this episode, I go explain the 4 keys of living with fulfillment which Jamie Kern Lima explains in her new book Worthy!</p> <p>I had never put it into these specific concepts before but it was great to explain it...
Finding Freedom
<p>Welcome back to Finding Freedom Fridays, this weeks guest episode is a good friend of mine, Chris!</p> <p>Chris also goes by Becoming Christopher on his socials, youtube and poetry. Chris is a creative and...
Finding Freedom
<p>I totally forgot to film an outro for this episode so I do apologize in advance!</p> <p>On this Finding Freedom Friday we have Carol! </p> <p>Carol is a badass entrepreneur who strives for success in everything she...
<p>In this episode, I come on here solo and talk about living authentically and what signs you may notice about when you or someone else is NOT living authentically. </p> <p>I go on many tangents as usual, but I am...
Finding Freedom
<p>Welcome back to the Finding Freedom podcast where you can learn about mind changing and valuable topics that can help you to grow, live and embody more confidence and authenticity. My name is Aisha and I am your...
Finding Freedom
<p>WOWOW! </p> <p>It's time to get this new season rolling, with a fresh energy and fresh intention! </p> <p>I am so grateful! </p> <p>Welcome back or welcome if you are new here, my name is Aisha and I am a life coach...
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