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Hosted by Alex Dolgner & Robert Harris · 🇺🇸 US · EN · 17 episodes
Established thought leaders with verified media credentials.
ExpandAbilities MEETS, the flagship podcast for the ExpandAbilities brand, focuses on the mental, emotional, and human side of athletics. Hosted by coaches Alex and Rob, the show explores the struggles, habits, conversations, and real-life experiences that shape athletes, coaches, and educators on and off the field. Each episode addresses topics often left unspoken in sports, including mental health, identity, pressure, transition, leadership, relationships, adversity, and personal growth. Through honest dialogue, current events, and lived coaching experiences, Alex and Rob create a space for reflection, learning, and growth. The goal of ExpandAbilities MEETS is simple: to help people navigate the challenges of sport and life without losing themselves in the process. The podcast emphasizes connection, communication, and healthy ways to handle adversity, reminding listeners that success is about more than wins and losses—it’s about becoming stronger people through sport.<
Alex Dolgner & Robert Harris hosts ExpandAbilities MEETS, a health show with 17 episodes published.
In this episode of ExpandAbilities MEETS, the hosts dive into the reality of burnout—how it develops in high school sports and carries into life beyond the game. They explore how pressure, lack of playing time, and year-
In this episode of ExpandAbilities MEETS, the Alex and Rob return from a brief hiatus to share updates from their work in athletics and education. Rob recaps a successful wrestling season with multiple state qualifiers a
In this episode of ExpandAbilities MEETS, Alex and Rob dive into the topic of quitting—what it looks like in sports, why it happens, and how it shows up beyond the mat and the field. Using a recent wrestling tournament e
In this episode of Expandabilities MEETS, Alex and Rob discuss the mental side of athletic performance, focusing on pressure in sports—especially wrestling. They explore how pressure and overthinking can cause athletes t
In this episode of ExpandAbilities MEETS, Alex and Rob take on the important and often misunderstood topic of eating disorders in athletics. They are joined by Raegan G, a former high school basketball player, who courag
In this impromptu episode of ExpandAbilities MEETS, Alex and Rob dive into the mental and emotional challenges athletes face during periods of transition, especially when moving from one coaching staff or environment to
In this powerful and emotional episode of ExpandAbilities MEETS, Alex and Rob address the reality of suicide following a recent tragedy at Rob’s school, where a wrestling coach took his own life. Together, they reflect o
In this week’s episode of ExpandAbilities MEETS, Alex and Rob break down the recent situation involving Sherrone Moore at Michigan and explore the mental and emotional impact that moments like this can have far beyond th
In this week’s episode of ExpandAbilities MEETS, Alex and Rob take a deep dive into one of the most jarring and emotionally challenging experiences in sports: witnessing traumatic injuries that take place in athletics. F
On this week’s episode of ExpandAbilities MEETS, Alex and Rob dive into a topic that shows up in sports far more often than people realize: abandonment. For some athletes, sports become a safe place — a space to find sup
In this episode of ExpandAbilities MEETS, Alex and Rob tackle an important and often misunderstood topic in sports: ADHD in athletes. From youth leagues to college competition, many players navigate attention challenges,
In this episode of ExpandAbilities MEETS, Alex and Rob dive into an important and often overlooked topic in the world of sports: Autism Spectrum Disorder (ASD). Through open conversation, personal stories, and practical
This Week on ExpandAbilities MEETS: Understanding Suicidal Ideation in Sports On this week’s episode of ExpandAbilities MEETS, Alex and Rob tackle one of the most sensitive and vital topics in mental health—suicidal idea
This Week on ExpandAbilities MEETS: Bipolar Disorder in Sports On this week’s episode of ExpandAbilities MEETS, Alex and Rob dive into the complex and often misunderstood topic of Bipolar Disorder—a critical focus and th
This Week on ExpandAbilities MEETS: Anxiety in Sports On this week’s episode of ExpandAbilities MEETS, Alex and Rob explore the topic of Anxiety—a key focus and the second module in the ExpandAbilities Coach Certificatio
This Week on ExpandAbilities MEETS: Depression in Sports On this week’s episode of ExpandAbilities MEETS, Alex and Rob dive into the important and often overlooked topic of Depression—the first module in the ExpandAbilit
Welcome to ExpandAbilities Meets with Alex and Rob! We're excited to share real conversations about mental health, coaching, and the intersection of athletics and emotional well-being. As coaches and advocates, we dive i
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ExpandAbilities MEETS is hosted by Alex Dolgner & Robert Harris. The show is categorised under health (fitness) and has published 17 episodes.
ExpandAbilities MEETS has published 17 episodes.
ExpandAbilities MEETS regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
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Episodes of ExpandAbilities MEETS average 33 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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