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Hosted by Mental Performance Coach B · 🇺🇸 US · EN-US · 34 episodes
Established thought leaders with verified media credentials.
Success in sports is 90% mental, yet we rarely talk about what goes on behind the scenes. Plan B - Athletes supporting Athletes pulls back the curtain on the athletic experience. Coach B sits down with athletes from across the globe to discuss the high-pressure moments, the transitions, and the mental strategies that keep them going. This isn't just a sports podcast; it’s a toolkit of support and knowledge designed to help active and retired athletes navigate their careers with confidence and authenticity
Mental Performance Coach B hosts Plan B - Athletes supporting Athletes, a sports show with 34 episodes published.
“Starting over” sounds tough and inspiring, but for most athletes it quietly poisons confidence. We get honest about why that phrase can feel like your years of work got wiped to zero, especially during a career transiti
We talk about why chasing constant happiness sets athletes up to feel broken on perfectly normal days. We connect authenticity, social media comparison, and sports culture to a practical mindset shift: “okay” is a valid
This Podcast is your Podcast, text us if you're an Athlete with a story to share... The only podcast that is all about Athletes Supporting Athletes! Support the show To see more pictures, footage and out takes, bloopers
If your sport vanished tomorrow, would you still know exactly who you are? That question sounds dramatic until you’ve lived it through an injury, a lost roster spot, or the quiet whiplash of an offseason when training fi
He was written off early: school felt like a fight, his grades cratered, and trouble found him before football ever did. Then one coach took a chance and everything shifted. Coach Ryan Jensen joins us to tell the full st
A BMX gate drops and everything you’ve trained for shows up in 40 seconds or less. That’s why I brought the Priest Family Racing crew onto the Plan B Podcast: Lisa and David plus sisters Savannah and Alexa, a Montana fam
The moment you step on campus, the story can change. Your recruiter might be gone. The training plan you expected might never show up. The team culture you pictured might not exist in your event group yet. Coach B sits d
Six minutes can feel like a full day when it is just you, an opponent, and a referee on the mat. We bring on high school wrestler Jayden Wanalista, a rising name in a sport that deserves more attention, to talk about wha
This Podcast is your Podcast, text us if you're an Athlete with a story to share... The only podcast that is all about Athletes Supporting Athletes! Support the show To see more pictures, footage and out takes, bloopers
The fastest way to understand where women’s jiu-jitsu is headed is to listen to someone living it. We sit down with Adriana Gutovska, a rising competitor and coach, to talk about the real world of Brazilian jiu-jitsu for
Silence can look like discipline, toughness, and focus. It can also be a warning sign we are trained to ignore. “Silent Soldiers” is my clearest message yet about male athlete mental health, why so many young men learn t
The water polo season ends, the noise fades, and that’s when a lot of athletes finally feel what they’ve been carrying. Coach B sits down with Jasper Dale, fresh off his final season as a D1 men’s water polo player at UC
What if half your roster processes the game in a completely different way—and that’s not a problem to fix, but an edge to unlock? Coach B sits down with psychologist and coach Dr. “Coach Carey” Heller to rethink how we t
This Podcast is your Podcast, text us if you're an Athlete with a story to share... Support the show To see more pictures, footage and out takes, bloopers and more follow us @PlanB.By Coach B on Instagram and or contact
A lot of us fall in love with sports from the couch, not the court. Anya did exactly that—and then turned her love of watching games into real-world impact that lifted entire teams. We sit down with this Cornell freshman
Athletes the mind body connection is real don't ignore it ! This week we dig into how pre-game scrolling hijacks motivation, dulls focus, and undercuts team connection. Using Neuroscientist TJ Power’s DOSE model as a gui
The final whistle doesn’t have to mean game over. Former D1 soccer player Case Montanile joins us to unpack how injuries pushed him to step away from the game he loved and redirect that same competitive drive into commer
Ten seconds can hold a season’s worth of pressure. Nick, a senior 100, 200, and 4x100 sprinter, walks us through how he turns that pressure into speed by starting months early, lifting with purpose, and translating gym g
We cut through the noise on trans youth in sport by examining real participation numbers, performance gaps after puberty, and the mental health stakes of belonging. We challenge glossy campaigns, map the current legal la
A coach’s origin story doesn’t always start with a medal. Coach Monica begins with love for the water, isolation in adolescence, and a brutal race that sent her out of the sport—only to return years later with a philosop
Ryan Jensen
editor · Church News
1 appearance on this show
TJ Power
neuroscientist, bestselling author, founder of DOSE · The DOSE Lab
1 appearance on this show
Lisa Priest
Priest Family Racing
1 appearance on this show
Hailey Schumann
Syracuse University
1 appearance on this show
Jasper Dale
UC Irvine
1 appearance on this show
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Plan B - Athletes supporting Athletes is hosted by Mental Performance Coach B. The show is categorised under sports (health) and has published 34 episodes.
Plan B - Athletes supporting Athletes has published 34 episodes.
Plan B - Athletes supporting Athletes regularly covers sports, health, fitness. It sits in the sports category, with a health focus.
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Episodes of Plan B - Athletes supporting Athletes average 33 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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