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Hosted by Unknown Host · 🇺🇸 US · EN · 37 episodes
Established thought leaders with verified media credentials.
Welcome to Coach Trav's Mental Health Playbook: The Athlete's Journey to Self-Discovery, a podcast dedicated to empowering athletes to embrace their identity beyond the game. This show is a safe space where professional, collegiate, and high school athletes are encouraged to explore their purpose, share their stories, and take pride in who they are as individuals. Athletes are more than the "machines" they’re often portrayed as—they are people with unique gifts, passions, and aspirations beyond their sport. Join Coach Trav as he helps athletes navigate the highs and lows of their journey, pushing them to think outside the box and discover their authentic selves. Whether you’re an athlete, coach, parent, or fan, this podcast offers powerful conversations about mental health, resilience, and self-discovery in the world of sports. Together, we’ll explore the truth behind the statement: You are more than an athlete Hosted on Aca
Unknown Host hosts The Mental Health Playbook, a health show with 37 episodes published.
You're not just an athlete — you're a whole person. Coach Trav breaks down the "identity trap" and why every athlete needs to explore who they are beyond the game. In this episode of The Mental Health Playbook, host Coac
In this episode, we explore the true meaning of mental toughness, the realities of being an NFL agent, and the importance of building a legacy beyond sports. Guest Edwin Piner shares his journey from Howard University to
In this episode, Coach Trav highlights the importance of building a strong team and surrounding yourself with the right people to leave a lasting legacy. He shares insights from sports legends and personal experiences to
Join us as we explore Kristy Love's journey of resilience, purpose, and the power of kindness. Discover how her experiences shaped her new book 'Today is Gonna Be One of the Best Days of My Life' and learn practical insi
In this episode, Coach Trav explores the profound difference between gifts and calling, sharing inspiring stories of athletes and leaders like Serena Williams, Kobe Bryant, Warwick Dunn, and Tony Dungy. Discover how unde
In this episode of the Mental Health Playbook, Coach Trav explores the importance of authenticity and the power of using one's platform to build a meaningful legacy. He highlights the stories of influential figures like
In this episode, Coach Trav highlights the legacy of NBA star Jalen Brown, emphasizing the importance of intellect alongside athleticism. The conversation transitions into the concept of generational cycles, exploring ho
In this episode of the Mental Health Playbook, Coach Trav discusses the journey of Victoria Garrick, a former Division I athlete who became a mental health advocate. He emphasizes the importance of community, finding you
Coach Trav and The Mental Health Playbook podcast is back to explore what it truly means to build a lasting legacy as an athlete, coach, and leader. Over the next few months, we'll dive into how legacy extends far beyond
In this episode of the Mental Health Playbook, Coach Trav interviews NFL safety Nick Ferguson, who shares his inspiring journey from being a walk-on at Georgia Tech to a 10-year NFL career. Ferguson discusses the challen
In this episode, Coach Trav and Coach Jerry Seymour discuss their personal journeys, the importance of consistency in coaching, and the emotional impact of the Olympics. They reflect on the significance of mental prepara
In this episode, Coach Trav interviews Allen Hay Jr., a former college athlete who shares his journey from being a high school football player to navigating the challenges of college football at the University of Miami.
In this episode, Coach Trav and Coach Jerry Seymour discuss the impact of coaching in sports, share personal experiences, and analyze the recent Super Bowl. They delve into the motivational themes found in the Rocky movi
In this episode, Coach Trav emphasizes the importance of emotional awareness for leaders, particularly athletes, in navigating the pressures of public scrutiny and social media. He discusses the challenges of responding
In this episode, Coach Trav and Coach Jerry Seymour discuss the current state of college football, reflecting on the recent national championship game and the implications of the NIL (Name, Image, Likeness) deals and the
In this episode of the Mental Health Playbook, Coach Trav interviews Kylon Lewis, the head of the NIL department at WMA Sports. At just 22 years old, Kylon has made significant strides in the sports business world, parti
In this episode of Coaches Corner, Coach Trav and Coach Jerry Seymour discuss the recent changes in the NFL coaching landscape, particularly focusing on Mike Tomlin's departure from the Pittsburgh Steelers. They explore
In this episode of the Mental Health Playbook, Coach Trav reflects on the new year, emphasizing growth and the importance of setting goals. He discusses the college transfer portal, highlighting the challenges faced by a
In this episode of Coaches Corner, Coach Trav and Coach Jerry Seymour discuss the transformative nature of coaching during combine season, the importance of mental health in sports, and the need for coaches to embrace di
In this episode of the Mental Health Playbook, Coach Trav reflects on the significance of college graduation for athletes, sharing personal experiences and the challenges faced during their academic journeys. He emphasiz
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The Mental Health Playbook is hosted by Unknown Host. The show is categorised under health (fitness) and has published 37 episodes.
The Mental Health Playbook has published 37 episodes.
The Mental Health Playbook regularly covers health, fitness. It sits in the health category, with a fitness focus.
The Mental Health Playbook is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
The Mental Health Playbook hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of The Mental Health Playbook average 51 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates The Mental Health Playbook's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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