Hosted by Brett Cushing, Dr. Karin Ryan · 🇺🇸 US · EN · 160 episodes
Established thought leaders with verified media credentials.
Do you find therapy overwhelming? It doesn’t have to be. The concepts in therapy are simple and practical, and you can use them to change your life today! Hosts Brett Cushing, Licensed Marriage and Family Therapist, and Dr. Karin Ryan, Licensed Psychologist, bring the life-changing concepts of therapy into your daily life. To learn how to apply therapy to your everyday life and become the best version of yourself, subscribe to “Everyday Therapy” wherever you get podcasts!
Brett Cushing, Dr. Karin Ryan hosts Everyday Therapy, a health show with 160 episodes published.
This episode challenges the common narrative that men are simply "stubborn" or "proud," and instead focuses on how traditional male socialization forces men into a psychological double bind—feeling a societal pressure to
The hosts break down the crucial distinctions between "Big T" and "little t" traumas, explaining how chronic stress can reshape the brain. If you have ever wondered why certain sounds, smells, or environments trigger an
This episode offers a clinical yet compassionate framework for understanding the lived experience of bipolar disorder. Whether you are navigating a new diagnosis or supporting a loved one, Brett and Karin provide the too
Whether you are struggling with "constant availability" or the guilt of leaving tasks unfinished, this conversation provides a realistic roadmap for reclaiming your mental space. Tune in to Discover The Identity of Bound
The hosts move beyond the workplace to discuss how burnout affects parents, caregivers, and community leaders. They offer a compassionate look at why we get stuck in "paralysis by analysis" and provide a roadmap for refu
The hosts explore the mind-body connection, identifying how external demands trigger stress and how internal "time travel" leads to anxiety. This conversation offers a practical framework for recognizing your physical tr
This conversation offers validation and practical insight into how postpartum anxiety differs from “baby blues,” why intrusive thoughts don’t mean you’re a bad parent, and what recovery can look like with the right suppo
This conversation offers validation and practical insight into how postpartum anxiety differs from “baby blues,” why intrusive thoughts don’t mean you’re a bad parent, and what recovery can look like with the right suppo
In this episode of Everyday Therapy, Brett Cushing, Licensed Marriage and Family Therapist, and Dr. Karin Ryan, Licensed Psychologist, explore relationship anxiety—what it is, how it shows up, and when it becomes more co
Dry January has become a popular reset after the holiday – but for many people, it raises bigger questions than expected. What role does alcohol play in your life? Is it helping you unwind, or quietly making things harde
In this episode of Everyday Therapy, hosts Brett Cushing, Licensed Marriage and Family Therapist, and Dr. Karin Ryan, Licensed Psychologist, break down what mindfulness really is—and what it isn’t. They explore how being
From emotional regulation and rejection sensitivity to practical tools for focus and follow-through, this episode offers a real-life perspective and a reminder that thriving with ADHD starts with acceptance, not shame. T
In this episode of Everyday Therapy, hosts Brett Cushing, Licensed Marriage and Family Therapist, and Dr. Karin Ryan, Licensed Psychologist, break down what ADHD really is (and what it isn’t). They also explore how brain
Adolescence can be a whirlwind for teens and their parents. Between shifting moods, social pressures, and the rise of anxiety and depression among young people, many parents are left wondering: “What’s normal, and when s
In this episode of Everyday Therapy, hosts Brett Cushing, Licensed Marriage and Family Therapist, and Dr. Karin Ryan, Licensed Psychologist, explore the delicate balance between guiding your teen and giving them space to
Artificial Intelligence (AI) is everywhere these days—even in the therapy room. But what does that mean for therapists, clients, and the future of mental health care? Is AI here to replace humans, or could it become a va
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From fears of being judged to the surprising benefits of shared experiences, this conversation unpacks why group therapy can offer something uniquely powerful that individual therapy can’t always provide. Whether you’re
Tune in to Discover: What online therapy is and how it became mainstreamThe biggest benefits of telehealth—flexibility, access, efficiencyWhy online therapy works (and when it might not)How to prepare for your first sess
Abuse comes in many forms—and it’s not always easy to identify. In this important episode of Everyday Therapy, Licensed Marriage and Family Therapists Brett Cushing and Christa Overson unpack the different types of abuse
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Everyday Therapy is hosted by Brett Cushing, Dr. Karin Ryan. The show is categorised under health (fitness) and has published 160 episodes.
Everyday Therapy has published 160 episodes.
Everyday Therapy regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
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Everyday Therapy hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Everyday Therapy average 26 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Everyday Therapy's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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