Oct 7, 202612 min
When an employee reports discomfort, the conversation often turns straight to equipment. A new chair? A sit–stand desk? A different mouse? Choosing a suitable solution starts with understanding what the job is asking of...
About this Podcast:
Ergonomically Speaking...aims to provide jargon-free ergonomic advice to remedy the most common issues I come across in in my day job as an Ergonomics Consultant. Poor posture? Sore back? Tight shoulders? Headaches? I have you covered! Simple, practical tips and unbiased product recommendations to ensure you can work safely, efficiently and most importantly, without pain! But why a podcast!?? Because, if you are like me you will have a long list of saved articles and blog posts that you keep meaning to get to but can't find the time. I find podcasts such a great way of getting the information I need on the go or at the desk, so I thought "Why not!?"If there is an issue or topic you would like covered feel free to contact me and I will do my best to cover it Follow me on social media for regular tips and adviceInstagram - boyne_ergonomicsTwitter - niamh_pentonyLinkedIn - niamhpentony
Pitch Analysis
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Contact path
Public web form
Booking probability
22%
Guest openness
Selective
80/100
Required Score
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What is Ergonomically Speaking...... about?
Ergonomically Speaking...aims to provide jargon-free ergonomic advice to remedy the most common issues I come across in in my day job as an Ergonomics Consultant. Poor posture? Sore back? Tight shoulders? Headaches? I have you covered! Simple, practical tips and unbiased product recommendations to ensure you can work safely, efficiently and most importantly, without pain! But why a podcast!??
Who hosts Ergonomically Speaking......?
Ergonomically Speaking...... is hosted by Niamh Pentony. The show has published 73 episodes to date.
What has Ergonomically Speaking...... covered recently?
Recent episodes include "Before You Buy the Equipment, Look at the Job" (7 October 2026, 12 minutes), "Why Ergonomic Risk Doesn’t Stop at the Desk" (3 August 2026, 9 minutes), and "Before September Gets Busy: 5 Ergonomic Checks Every Employer Should Do This Summer" (6 July 2026, 14 minutes).
How often does Ergonomically Speaking...... publish?
Ergonomically Speaking...... publishes roughly monthly, with episodes averaging 14 minutes across 73 episodes.
How hard is it to get booked on Ergonomically Speaking......?
Booking probability for Ergonomically Speaking...... is 22%, and the host is rated Selective on guests. Ergonomically Speaking...... requires a Pod Score of 80 or higher. Ergonomically Speaking......'s contact route on record: public web form.
Who should pitch Ergonomically Speaking......?
The strongest fits for Ergonomically Speaking...... are Business & Management Consulting. Ergonomically Speaking...... has a health audience.
About the host
Niamh Pentony hosts Ergonomically Speaking......, a health podcast with 73 episodes published.
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Recent episodes
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Episode #72
Why Ergonomic Risk Doesn’t Stop at the Desk
Aug 3, 20269 minWhen people hear the word ergonomics , they often think of office chairs, monitor heights and DSE assessments. But ergonomics doesn't begin and end at the desk. In this episode, I explore why ergonomic risk exists...
- Jul 6, 202614 min
Episode Summary Summer is often seen as a quieter time in the workplace—but from an ergonomics perspective, it can also be one of the most valuable opportunities of the year. In this episode of Ergonomically Speaking...
Episode #70
5 Signs Your DSE Process Is Quietly Drifting
May 28, 202611 minWhen organisations think about DSE risk, the focus often lands on obvious issues — discomfort reports, poor workstation setups or equipment requests. But what happens when the bigger risk isn’t the workstation itself…...
- Apr 30, 202613 min
What if the “perfect” office chair… isn’t actually right for you? In this episode of Ergonomically Speaking , I unpack one of the most common — and most misunderstood — issues I see during DSE assessments: the...
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- Apr 6, 202612 min
A recent court case in Italy has raised an important question for employers everywhere. An employee was injured while working from home, not due to faulty equipment, but during a normal work task. Initially, her claim...
- Jan 26, 202616 min
In this episode of Ergonomically Speaking…, I’m exploring a pattern I see regularly in my work with organisations managing DSE and wider ergonomic risk. Many organisations start out with a largely reactive approach to...
- Jan 12, 202613 min
In this episode of Ergonomically Speaking…, I explore one of the most common patterns I see in hybrid and remote-heavy organisations: DSE being managed reactively instead of proactively. Someone reports discomfort. An...
- Dec 3, 202513 min
2025 brought hybrid headaches, overloaded inboxes and more than a few makeshift home-office setups. But 2026 won’t wait — and...
- Nov 7, 202523 min
This Christmas, skip the novelty mug and give a gift that actually makes a difference. In this episode, I share my guide to easy, practical ergonomic gifts that support comfort, focus, and wellbeing — perfect for remote...
- Sep 14, 202518 min
Episode Title: Small Tweaks, Big Results: Why I Created the Desk Smart Online Course Description: Many freelancers and solopreneurs start their business from the kitchen table or a dining chair — and it works… until it...
- Aug 2, 202514 min
It’s 3pm on a Tuesday. Your neck feels like concrete, your shoulders are creeping up to your ears, and you haven’t moved in hours. Sound familiar? In this episode of Ergonomically Speaking… , we're diving into one of...
- Jun 16, 202510 min
Working remotely from a beachside cabin or cosy holiday rental sounds like a dream — but poor workstation setups can quickly turn that dream into a literal pain in the neck (and back!). In this episode of Ergonomically...
- Jun 3, 202513 min
Did you know that 1 in 4 adults in Ireland lives with a musculoskeletal condition — and many more employees are m...
- May 12, 202514 min
Episode Description: Even with a fully kitted-out workstation, you might still be struggling with aches, tension, or fatigue. Why? Often, it’s the small, everyday habits that quietly undo even the best ergonomic setups...
- May 5, 202516 min
As a solopreneur, your most valuable business asset isn’t your laptop or your logo — it’s you . In this episode of the Boyne Ergonomics Podcast, I share my personal experience with a work-limiting injury that kept me...
Episode #57
Picking A Good Office Chair
Apr 15, 202515 minWith so many options on the market, buying an office chair can feel overwhelming. Labels like “ergonomic” are often thrown around — but what do they really mean? In this episode of the Ergonomically Speaking…, I break...
- Apr 7, 202520 min
In this episode of the Ergonomically Speaking… podcast, I’m focusing on something we all use every day — screens. Whether you're working on a laptop, using a dual-monitor setup, or checking emails on your phone, poor...
- Mar 30, 202512 min
So, you finally invested in a sit-stand desk—great move! But now, weeks (or months) later, you’re realising… you’re still sitting most of the day. You’re not alone. Many people find themselves in the same situation: the...
- Feb 3, 202516 min
As an employer, you invest significant resources into attracting top talent, ensuring workplace safety, and fostering a culture of well-being. Yet, one critical factor is often overlooked in these efforts—workplace...
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