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Empathic Exchange

Hosted by PCI College · health · EN-GB

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About this Podcast:

Welcome to Empathic Exchange, a podcast hosted by a qualified therapist and made to give listeners easy-to-understand insights on important mental health challenges. Each episode centres around an honest and thought-provoking conversation with guests sharing their stories and experiences — From mental health professionals & advocates to people with lived experiences. Our goal is to help break the stigma & foster empathy by creating a platform for authentic discussions about mental health challenges, triumphs, and everything in between. Join us as we explore the human side of mental well-being, helping you to better understand the complexities of mental health in today's world. Our podcast is hosted by Dan O'Mahony a qualified Counsellor & Psychotherapist & lecturer at PCI College - Ireland's leading provider of education in the fields of counselling, psychotherapy, & mental health. To find out more visit: <a href="http://

Pitch Analysis

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Contact path

Verified email

Booking probability

30%

Guest openness

Selective

Verified email on file
80/100
Required Score

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Questions about Empathic Exchange

What is Empathic Exchange about?

Welcome to Empathic Exchange, a podcast hosted by a qualified therapist and made to give listeners easy-to-understand insights on important mental health challenges. Each episode centres around an honest and thought-provoking conversation with guests sharing their stories and experiences, From mental health professionals & advocates to people with lived experiences.

Who hosts Empathic Exchange?

Empathic Exchange is hosted by PCI College. The show has published 21 episodes to date.

What has Empathic Exchange covered recently?

Recent episodes include "Ep. 19 | Silent Seasons: A Mother’s Story from Ireland’s Hidden Past" (23 June 2026, 68 minutes), "Ep. 18 | A Full-Circle Journey of An Unspoken Grief - One Mother's Refusal of Silence" (18 May 2026, 67 minutes), and "Ep. 17 | Male Vulnerability, Being Lost, Shame & the Importance of Expression Episode" (16 April 2026, 48 minutes).

How often does Empathic Exchange publish?

Empathic Exchange publishes roughly monthly, with episodes averaging 54 minutes across 21 episodes.

How hard is it to get booked on Empathic Exchange?

Booking probability for Empathic Exchange is 30%, and the host is rated Selective on guests. Empathic Exchange requires a Pod Score of 80 or higher. Empathic Exchange's contact route on record: verified email.

Who should pitch Empathic Exchange?

The strongest fits for Empathic Exchange are Therapists & Other Health Practitioners. Empathic Exchange has a health audience.

About the host

PCI College hosts Empathic Exchange, a health podcast with 21 episodes published.

Verified host email: ████████@████.comSign in to unlock →

Recent episodes

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

  • Episode #19

    Ep. 19 | Silent Seasons: A Mother’s Story from Ireland’s Hidden Past

    Jun 23, 20261h 8mS1

    In this deeply moving episode, Dan sits down with Anne Marie who shares her experience of being an unmarried mother in Ireland over 40 years ago. She reflects on the societal pressures, stigma, and institutional forces...

  • Empathic Exchange

    Ep. 18 | A Full-Circle Journey of An Unspoken Grief - One Mother's Refusal of Silence

    May 18, 20261h 7mS0

    <p>This Episode is in honour of:<br/>Alice and her Special Babies in the Sheridan & Hagan family.<br/><br/>For all the Women who felt Unseen, Unheard in their immeasurable loss, for you, your beautiful babies, and what...

  • Episode #17

    Ep. 17 | Male Vulnerability, Being Lost, Shame & the Importance of Expression Episode

    Apr 16, 202648 minS1

    <p>This Episode is a deep conversation exploring what it means for men to feel lost, vulnerable, and burdened by shame, and why expressing emotions is not just healthy but essential for growth, connection, and identity...

  • Episode #15

    Ep. 16 | A Daughter’s Story: Mental Illness, Loss, and Resilience

    Mar 16, 202655 minS1

    <p>In this moving and intimate episode, Chantelle shares the deeply personal story that shaped her life and guided her toward the work she does today. She opens up about growing up with a mother who lived with severe...

  • Empathic Exchange

    Ep. 15 | Becoming & Unbecoming: The Psychological Journey Into Motherhood

    Feb 16, 202645 minS0

    <p>In this episode, we dive into the emotional and psychological transformation that happens when a person becomes a mother. Joining me is Martina, who has not only studied this transition but lived it. Together, we...

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  • Empathic Exchange

    Ep. 14 | Why Nature Matters – The Healing Power of Biophilia

    Feb 13, 202648 minS0

    <p>In this episode, we are joined by Kevin as we explore why humans instinctively turn toward nature when life feels overwhelming. From the concept of biophilia—our innate pull toward the natural world, to the science...

  • Episode #13

    Ep. 13 | From Chaos to Calm: A Journey of Nervous System Healing

    Dec 16, 202556 minS1

    <p>In this deeply moving episode, we sit down with someone who transformed their life by healing a dysregulated nervous system through body-led therapy. From living in a constant state of overwhelm and anxiety to...

  • Episode #12

    Ep. 12 | Inside the Fog: A Conversation About Depression

    Nov 18, 20251h 12mS1

    <p>In this episode, we sit down with Lisa, who openly shares their journey through periods of depression and how it has shaped their outlook on life. From the early signs they didn’t recognise at first, to the...

  • Episode #11

    Ep. 11 | Behind Closed Doors: The Hidden Reality of Narcissistic Abuse

    Sep 22, 202548 minS1

    <p>In this powerful episode, we sit down with Tara, a survivor of narcissistic abuse to uncover what life is really like behind the facade. She shares her journey from the subtle beginnings of manipulation to the deep...

  • Episode #10

    Ep. 10 | Healing or Harm? The Importance of Qualified Help in Mental Wellness

    Aug 26, 202547 minS1

    <p>In this episode, two licensed therapists sit down to explore the importance of seeking appropriate, evidence-based support for mental health. From navigating emotional overwhelm to managing long-term challenges, they...

  • Episode #9

    Ep. 09 | Breaking Chains: A Journey from Addiction to Empowerment

    Aug 24, 202552 minS1

    <p>In this moving and inspiring episode, we sit down with Emily, a brave woman who opens up about her battle with addiction and the powerful path she forged to recovery. With unflinching honesty, she shares the pain of...

  • Episode #10

    Ep. 10 | Healing or Harm? The Importance of Qualified Help in Mental Wellness

    Aug 24, 202547 minS1

    <p>In this episode, two licensed therapists sit down to explore the importance of seeking appropriate, evidence-based support for mental health. From navigating emotional overwhelm to managing long-term challenges, they...

  • Episode #9

    Ep. 9.5 | Bonus Episode Sunshine and Sadness: Understanding Summer Onset SAD

    Jul 16, 202526 minS1

    <p>In this special bonus episode, we flip the script as one therapist interviews another to unpack a lesser-known mental health challenge: <b>Seasonal Affective Disorder in the summer months</b>. While most associate...

  • Episode #8

    Ep. 08 | Childfree by Choice: A Personal and Professional Perspective

    Jun 16, 202544 minS1

    <p>In this enlightening episode, we sit down with Margaret, who not only embraces a childfree life but also works as a therapist supporting others in their journeys of choice and identity. She shares her personal...

  • Episode #7

    Ep. 07 | Strength in the Storm: A Journey Through Cancer with Jacinta O'Brien

    May 16, 202547 minS1

    <p>In this powerful episode, we follow Jacinta’s deeply personal journey through cancer—a story of resilience, fear, hope, and transformation. She shares the raw realities of diagnosis, treatment, and the emotional...

  • Episode #6

    Ep. 06 | A Father's Grief: Love, Loss, and Living On with John Wills

    Apr 16, 202559 minS1

    <p>In this profoundly moving episode, John shares the heartbreaking story of losing his daughter Eibhlin, navigating the depths of bereavement, and finding a way forward through unimaginable grief. With raw honesty and...

  • Episode #5

    Ep. 05 | The Inner Voice: Conversations on Self-Worth with Kristina Moore

    Mar 16, 20251 hourS1

    <p>We are joined in this episode by Kristina Moore, who explores her deeply personal journey of self-discovery, healing, and transformation. Struggling with self-doubt and an overpowering inner critic, she shares how...

  • Episode #4

    Ep. 04 | Beyond the Label: Understanding BPD with Eirnín Cahill

    Feb 16, 202554 minS1

    <p>In this episode, we sit down for an honest and insightful conversation with Eirnín, who shares her personal journey with Borderline Personality Disorder (BPD). From navigating intense emotions to challenging...

  • Episode #3

    Ep. 3 | Finding Strength in Difference: A Conversation about Autism with Rachel Ennis

    Jan 15, 20251h 6mS1

    <p>On this episode of Empathic Exchange, host Dan welcomes Rachel Ennis, a counselling-psychotherapy student in training at PCI College. During this conversation, Rachel sheds light on her experiences in education so...

  • Episode #2

    Ep. 2 | Anxiety the Frenemy with Karen O'Neill

    Dec 16, 20241h 4mS1

    <p>In this heartfelt episode of Anxiety the Frenemy, we dive deep into the complexities of living with anxiety. Our guest, Karen O'Neill, shares her deeply personal journey — from the first signs of unease to the...

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