
Victim Mentality
In a world that often feels chaotic and unpredictable, it’s easy to fall into the role of a victim. When so much is out of our control, reacting becomes natural—and accountability can quietly get replaced with blame. But

Hosted by THE PHLIP SIDE · 🇺🇸 US · EN · 14 episodes
Established thought leaders with verified media credentials.
Mental health is something we all deal with—but rarely talk about honestly. Each week, this podcast brings real conversations to the forefront, co-hosted with a mental health professional who helps break things down in a way that actually makes sense.We talk about the hard stuff, the everyday struggles, and the small wins—offering insight, clarity, and tools you can take with you long after the episode ends. No shame. No fluff. Just honest conversations that meet you where you are.
THE PHLIP SIDE hosts The Phlip Side, a health show with 14 episodes published.

In a world that often feels chaotic and unpredictable, it’s easy to fall into the role of a victim. When so much is out of our control, reacting becomes natural—and accountability can quietly get replaced with blame. But

n a generation focused on understanding each other and building deeper emotional connections, attachment styles have come to the forefront. They give us a way to look beyond surface-level issues and understand what’s rea

We’ve been drawn to stories—movies, theater, storytelling—since as far back as the 6th century. Why? Because they give us an escape. They let us step outside of our everyday lives and imagine something bigger. We connect

Anxiety really is part of being alive—it’s a built-in alarm system. In the right dose it helps us prepare, focus, and avoid danger. The problem is when the alarm becomes oversensitive (goes off too often), too loud (feel

Suicide is a thief. It shows up in the night when you least expect it and steals a part of you—something that can never be returned. Learning how to survive something like this doesn’t come easy, because when you lose th

The terms ADD and ADHD get thrown around a lot—often casually, sometimes incorrectly—but how well do we truly understand them? In this episode, we slow the conversation down and look beyond the labels to explore what ADD

Situationships can serve as a useful and meaningful part of one’s relational journey, provided they’re approached with awareness and communication. It is essential to assess whether they bring joy and growth or create em

After what seems to be hardest part you realize you have only just begun. Navigating life after divorce with children comes with a brand new set of challenges that most of us aren't prepared to face. Today we dive into t

In this episode we dive into abandonment issues and how they show up in our relationships. This episode is centered around personal experiences and insights to hopefully shed some light on this challenging subject.

Today we piggy back off last weeks conversation to talk about the other side of divorce, how to prevent it from happening.

In this episode we have an open conversation about divorce. I don't believe that anyone gets married with the plan of getting divorced, but it is a harsh reality that so many that do will face.

In this episode dive into the nuances of marriage and why they do and don't work.

Mental health is often discussed in whispers—but in the Black community, those whispers are shaped by generations of stigma, survival, and silence. This podcast explores how mental health and social stigma impact Black c

In this episode we address the woes of holiday stress and seasonal depression.
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The Phlip Side is hosted by THE PHLIP SIDE. The show is categorised under health (fitness) and has published 14 episodes.
The Phlip Side has published 14 episodes.
The Phlip Side regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
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The Phlip Side hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of The Phlip Side average 50 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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