Hosted by Unknown Host · 🇺🇸 US · EN · 29 episodes
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Welcome to the Em and Mom Podcast! If you are in eating disorder recovery or have a child that has struggled with an eating disorder, this podcast is for you. Daughter (Emily) talks about the ups and downs of recovery over the past three years. Mom (Laurie) talks about her experience with having a daughter with an eating disorder. All the ups and downs and all of the in-between’s of parenthood. Mom and Em’s relationship suffered during the depths of the eating disorder, but they now share the incredible bond as a result of the recovery process. We hope our podcast helps you!
Unknown Host hosts Em and Mom Podcast, a health show with 29 episodes published.
Episode 29 - Becoming Friends with your Body, featuring Kara Riggleman Em and Mom are so honored to have Kara Riggeman on the podcast as our special guest. We met Kara while serving together on an Eating Disorder Awarene
Episode 28 - WE’RE BACK!! It’s true. We are back, hopefully better than ever! :) Episode 28 is now available on Spotify and Apple Podcasts. Links in our bio. This episode provides a life update as it’s been a hot minute.
Episode 27 - Dance and Eating Disorders with Special Guest Kylie Roggie Since we have started sharing our story, so many people have shared their experiences with us but we’ve never found someone who had story so in line
Episode 26 - Pictures Em has already discussed her distain for seeing herself in pictures. I bet we all have seen ourselves in photos and have not liked what we saw. However, most of us can have that initial “yuck” feeli
Episode 25 - Exercise struggles and healing. It’s been awhile and we actually recorded this episode weeks ago. It’s kind of like episode 25 wasn’t meant to be. First we spoke for 42 minutes and realized we didn’t hit rec
Episode 24 - Difficulties with Weight Gain. We did an episode awhile back on the positives of weight gain in eating disorder recovery and while there are so many positives it doesn’t mean it is not difficult. As a matter
Episode 23 - Eating Disorders and College Going away to college for the first time is a big deal but it’s also a lot to deal with - being away from home, a huge life transition, loneliness, figuring out a new level of in
Episode 22 - Dad! Episode 22 is special as we had our 2nd guest join us on the podcast. Em and Mom have been talking about our experiences together for 21 episodes. We thought it was time to bring Dad in for a visit. We
After having a very lonely day, Emily talks about her struggles being back at college for her last semester. This episode had a lot of emotions and a lot of vulnerability, but Em believes this episode can help more peopl
Episode 20 - Anxiety Em and Mom had made it to episode 20 and we want to sincerely thank you for all of your continued support. This episode was inspired by the Inside Out 2 movie. Have you seen it and met the new emotio
Episode 19 - Current Struggles Em doesn’t have an issue speaking about her past with regards to her eating disorder. She can easily talk about when she was at rock bottom, about her time in residential treatment and abou
Episode 18 - Hope “After feeling disconnected for so long, my mind and body are finally coming back to each other.” - Home body by Rupi Kaur Emily just had her senior art show which was themed after her eating disorder r
Episode 17 - The Difficulties of Eating in Public We got a direct message from a friend who asked for some advice about getting past difficulties eating in public. Eating in public can be difficult for all of us - whethe
Episode 16 - Intuitive and Mindful Eating Wow. It’s been exactly a month since our last podcast. We had a busy and eventful Eating Disorder Awareness week which delayed recording the podcast, but we’re back for episode 1
Episode 15 - Why calories on menus are harmful The Student Union at Emily’s college has been under renovation for the past few months. They re-opened recently and going there is now a triggering experience for Emily and
Episode 14 - Why Weight Gain Has Been a Good Thing Emily has had a particularly difficult weekend. Recovery is not linear. Even when you’re in solid recovery. She’s been on the struggle bus for sure and has had some trig
Episode 13 - Rant! On this New Years Day we are posting our episode on our thoughts on the trailer of the new Netflix documentary “You Are What You Eat”. Our podcast started because Emily called me one day and told me we
Episode 12 - Reflecting after four years. In this episode Em and Mom talk about their very reflective week as four years ago, on December 13, 2019, Emily entered residential treatment for her eating disorder. Because Emi
Episode 11 - “Just because someone carries it well doesn’t mean it isn’t heavy”. This episode is reflective of what it was like for Mom to go through the time when Emily was sick and in treatment. We discuss the stigma o
Em and Mom Episode 10 - We’ve reached our first significant milestone! We’ve officially hit double digits and have made it to episode 10. In this episode, we talk about the upcoming Thanksgiving holiday and why it is so
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Em and Mom Podcast is hosted by Unknown Host. The show is categorised under health (fitness) and has published 29 episodes.
Em and Mom Podcast has published 29 episodes.
Em and Mom Podcast regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
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