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health

Ek Jy Ons

Hosted by Mienke Jacobs · health · AF

21 episodesAudience: 3
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About this Podcast:

Adulting is baie rof, kom ons figure dit saam uit. Ons voer gesprekke oor relevante topics waarmee meeste van ons emosioneel en fisies worstel. Ek streef daarna om vir jou 'n spasie te skep waar jy op EEN plek al die inligting kan kry wat jy nodig het om besluite in die lewe te neem, also om 'n lekker mens te wees! PS: as mengels praat jou offend, sorry. Soms Engels, soms Afrikaans, soms sommer beide. Welkom! xx Mienke

Pitch Analysis

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Contact path

Verified email

Booking probability

30%

Guest openness

Selective

Verified email on file
80/100
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Questions about Ek Jy Ons

What is Ek Jy Ons about?

Adulting is baie rof, kom ons figure dit saam uit. Ons voer gesprekke oor relevante topics waarmee meeste van ons emosioneel en fisies worstel.

Who hosts Ek Jy Ons?

Ek Jy Ons is hosted by Mienke Jacobs. The show has published 21 episodes to date.

What has Ek Jy Ons covered recently?

Recent episodes include "Natural Birth Part 2 of 5 - Gynaecologist" (29 October 2026, 91 minutes), "Are we STILL doing New Year's resolutions?" (14 January 2026, 35 minutes), and "The Cost of Choosing Life, even when they said abort." (20 November 2025, 64 minutes).

How often does Ek Jy Ons publish?

Ek Jy Ons publishes roughly monthly, with episodes averaging 36 minutes across 21 episodes.

How hard is it to get booked on Ek Jy Ons?

Booking probability for Ek Jy Ons is 30%, and the host is rated Selective on guests. Ek Jy Ons requires a Pod Score of 80 or higher. Ek Jy Ons's contact route on record: verified email.

Who should pitch Ek Jy Ons?

The strongest fits for Ek Jy Ons are Family & Social Services. Ek Jy Ons has a health audience.

About the host

Mienke Jacobs hosts Ek Jy Ons, a health podcast with 21 episodes published.

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Recent episodes

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

  • Ek Jy Ons

    Natural Birth Part 2 of 5 - Gynaecologist

    Oct 29, 20261h 31m

    All the question you might have about wanting to give natural birth in a hospital. How to choose a care provider. How much intervention will there be? Will I be allowed to labour at my body's pace? When do doctors...

  • Ek Jy Ons

    Are we STILL doing New Year's resolutions?

    Jan 14, 202635 minS0

    <p>Kom leer oor hoe om minder emotional op te tree in 2026 en op te hou jouself en almal om jou te micromanage. Met ander woorde jou angs te probeer verminder.</p><p>Ek sien al hoe minder en minder mense wat hul...

  • Ek Jy Ons

    The Cost of Choosing Life — even when they said abort.

    Nov 20, 20251h 4mS0

    <p>Shana tells the story of her daughter, Ava. And I share how Ava's story two years later touched and changed me.</p><p>Life on earth is short and fickle. Every moment, every situation, every tribulation and every...

  • Ek Jy Ons

    Wanneer positiwiteit toksies raak

    Oct 14, 202524 minS0

    <p>Ek is 'n realis, wat soms grens aan negatiwiteit so ek hoor gereeld dat ek net meer positief na die lewe moet kyk. </p><p>Moet ek? Moet jy? Moet ons? Kom vind uit wanneer jou positiewe uitkyk op die lewe toksies kan...

  • Ek Jy Ons

    Moet jy Kaap toe trek of nie?

    Sep 16, 202549 minS0

    <p>Blykbaar is die Kaap tans n popular opsie om na toe te verhuis, wie sou kon raai. </p><p>Die DA bedien die mense goed, "alles werk", dis Afrikaans (is dit regtig?), die berg is so mooi, dis so veilig en die see is...

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  • Ek Jy Ons

    Hoe om jou single vriende te help, of nie...

    Jul 31, 202540 minS0

    <p>Om vir drie jaar single te gewees het, soos ek is een ding, maar Charlene het 28 jaar se ervaring. </p><p>Kom vind uit hoe om jou single vriende te hanteer of te <b>ondersteun</b> in die tydperk van hul lewens. Ek...

  • Ek Jy Ons

    Hoe om single wees te handle

    Jul 8, 202535 minS0

    <p>Wat moet jy nou regtig doen in die tyd vat jy single is? Wat moet jy met al die tyd op jou hande doen? </p><p>Meer bid? Minder bid? Meer vry? Minder vry? Tinder join? Opgee? 'n Non word?</p><p>Dis is nie 'n...

  • Ek Jy Ons

    It's not all BLACK and WHITE

    Jun 11, 202554 minS0

    <p>It's somewhere inbetween...</p><p>Junie is Jeugmaand.</p><p>Ek dink dis belangrik om na die gesprek tussen my en my vriendin Caitlin te luister. Ek is wit sy is kleurling. Veral vir ons as die Jeug, hoe lyk ons...

  • Ek Jy Ons

    Gebeur alles in die lewe regtig vir n rede?

    May 26, 202523 minS0

    <p>WAAAAAR kom die saying 'alles gebeur vir 'n rede' vandaan? Ek weet nie eers nie maar ek hoor dit SO baie. Kinda annoying.</p><p>Ons maak die redes op, want ons is konstant op soek na rede en purpose in ons lewens wat...

  • Ek Jy Ons

    Breek jou procrastination gewoonte NOU

    May 5, 202529 minS0

    <p>Ag, uitstel en uitstel is al deel van ons DNA. </p><p>Procrastinate raak vinning, vinnig 'n gevaarlike gewoonte.</p><p>Ek is n baas in procrastinate en deel graag my ervaring en hoekom jy so gou as moontlik moet...

  • Ek Jy Ons

    Dinge wat skool ons nie leer nie, maar jy MOET weet van die lewe.

    Apr 14, 202531 minS0

    <p>Wat is wyshied en kennis as ons dit nie met mekaar deel nie?</p><p>Hier is my top 10 of wat tips wat ek dink jou gaan help om 'n gelukkiger jy te wees.</p><p>Foute met voordele, sou ek (en Chat GPT) dit noem, want ek...

  • Ek Jy Ons

    Hoe Bulimia en Anorexia lewens kan verwoes.

    Mar 24, 20251h 1mS0

    <p>My vriendin, Fiona deel met my haar verhaal oor hoe sy bulimia en anorexia oorwin het na 6 jaar in die greep daarvan.</p><p>Hoe verval mens in so 'n kondiesie, hoe gebeur dit?</p><p>Met wie gebeur dit?</p><p>Wat is...

  • Ek Jy Ons

    Moet jou passie jou loopbaan word?

    Mar 4, 202522 minS0

    <p>Hoe identifiseer ek my passie?</p><p>Wat moet 'n "passie" vir my bied?</p><p>Wat moet 'n "werk" vir my bied?</p><p>Kan die twee dieselfde ding wees?</p><p>My opinie verskil dalk van die algemene-moderne-voorstel...

  • Ek Jy Ons

    Kan mense regtig verander?

    Feb 11, 202523 minS0

    <p>Hoe weet ek as daar iets in my lewe is wat ek moet verander? </p><p>Hoe vind verandering plaas? </p><p>Is accountability regtig so belangrik? </p><p>Hoe help ek ander om te verander?</p><p>Kom vind uit...

  • Ek Jy Ons

    As iemand jou offend is dit jou eie skuld, but hear me out.

    Jan 20, 202529 minS0

    <p>Dis jou verantwoordelikheid om te begin boundaries instel, maar wat is maklikste manier om dit te doen? Hoe bou jy selfvertroue op om bv. 'n vriendskap te verbreek....<br/><br/>What you allow is what will continue...

  • Ek Jy Ons

    Hoe om actually by jou "New Year's Resolutions" te stick

    Dec 11, 202424 minS0

    <p>Ek hoop jou jaar was oraait, cope jy nog? <br/>Let's recap the big news stories of 2024 en hoe dit jou raak. Dis ideaal om 'n goed-ingeligde mens te wees. <br/>Dan... 2025, new year, new you?<br/>Ons bespreek ook...

  • Ek Jy Ons

    A new perspective on Daddy Issues

    Nov 26, 202421 minS0

    <p>Think you don't have Daddy Issues, think again. <br/><br/>This is possibly a very tender topic to tackle and it gets under my skin when others in the public eye start to romanticize it in today's day and age. The...

  • Ek Jy Ons

    How to communicate like a pro

    Nov 6, 202425 minS0

    <p>"Did you hear what I said?" "Are you listening to me?" Sound familiar?<br/>In this episode we explore how our differences in personality types and gender influence the way we communicate. Find yourself in a place...

  • Ek Jy Ons

    Let's address your stress and how to control your thoughts.

    Oct 18, 202424 minS0

    <p>"Never make an important decision when you're emotional" Ever heard that statement? BUT what if I feel like I'm constantly emotional? What are we to do if our emotions are out of control? GET CONTROL BACK, as simple...

  • Ek Jy Ons

    Will more gratitude really result in more happiness?

    Oct 2, 202412 minS0

    <p>Experience more gratitude in one easy step. We've all been told that a grateful heart is a happy heart, but what does it really mean and how can I realistically and practically achieve it? Let me make it make sense...

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