Drug Free ADHD

<p>In this interview was ADHD coach Jolanta Eriksson, we discuss:</p> Ice baths Surrender Regulating the nervous system and how to be a hunter in a farmers world <p>Enjoy!</p> <p><br /></p>

<p>This is a one-off podcast episode hosted by ADHD coach Carly Watson.</p> <p>Carly interviews the wonderful ADHD nutritionist Dana Chapman.</p> <p>In the episode they discuss:</p> Nutrition for ADHD The gut microbiome...

<p>Is ADHD fixed? Or is it fluid? Does it change? Can it be severe and intense for a while? And then (almost) non-existent later?</p> <p>The answer is yes.</p> <p>I know this for certain because I experience it myself...

<p>In this episode, I interview ​Carly Brinkman​.</p> <p>Carly is my client. But our coaching relationship isn't all one way. Carly is an extremely open soul, who has opened my mind up to </p> <p>In this episode we...

<p>An interview with Kerry Munro, an Occupational Therapist and outdoor enthusiast who runs the Instagram account @minds.first</p> <p>In this episode we discuss:</p> The corruption of Big Pharma The downsides of...

<p>There's a common fallacy in ADHD circles that we can't meditate. It's not true. We can, we've just been taught wrong. Meditation is simple. It's the repetitive process of focusing on an object of attention (a...

<p>This is a unique episode for the Drug Free ADHD podcast.</p> <p>I interview Carly Watson, a coaching client who, after perfectly executing the Drug Free ADHD toolkit, managed to kick the meds for good (in just 3...

<p>Procrastination.</p> <p>That word leaves me in a cold sweat.</p> <p>Endless hours staring at a blank piece of paper. Full workdays lost to YouTube. Anything at all to avoid doing the one thing I should do.</p> <p>I...

<p>My interview with Thom Hartmann, author of Hunter in a Farmers World.</p> <p>What an honour.</p> <p>Hunters in a Farmers World is my favourite book on ADHD. The only book on ADHD I’ve read multiple times. This book...

<p>Meditation is THE most effective (drug free) tool for managing ADHD.</p> <p>As Amy Polly rightly says it's not that you can't meditate. It's that you can't meditate, yet.</p> <p>But with the advice in this podcast...

<p>This is the first in a series of solo educational episodes.</p> <p>But before we get into the details, I wanted to explain how I came to create the Drug Free ADHD method.</p> <p>In this short episode I talk about why...

<p>This week’s episode is with Nat Pearce. Co-founder of The Future Kind. A culture consultancy creating better employee experiences.</p> <p>Nat also has ADHD. Making her the perfect person to design ADHD-friendly...

<p>This week’s episode is with Meg Holloway, AKA The Joy Project Coach.</p> <p>Meg coaches badass millenials to get out of their own way and unlock the next level of life. Change mindset. Find joy.</p> <p>—</p> <p>In...

<p>Craig Watkins is CEO of Verian UK.</p> <p>He has over thirty years’ experience of working for, and with the public sector, giving him a deep understanding of public policy and the challenges facing the sector in the...

<p>In this episode I speak with Samantha Hiew PhD, an Award-Winning Intersectionality & Neurodiversity Speaker, Scientist, Social Entrepreneur.</p> <p>We discuss:</p> <p>The problem with the term “neurotypical”</p>...