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Drop The Shades

Hosted by Joseph Elisha, M.D. · society · EN-US

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About this Podcast:

The world is loud. Drop The Shades is the pause. Hosted by anesthesiologist Joseph Elisha, M.D., this podcast explores how to lower the noise, regulate your nervous system, and create calm in the middle of chaos. Through science, story, and simple daily practices, Joseph teaches listeners how to step out of overwhelm, regain clarity, and move through life with steadiness and intention.

Pitch Analysis

Required Pod Score for this podcast. PitchCentric checks your profile against host openness, topical fit, and audience signals before you generate a pitch.

Contact path

Verified email

Booking probability

31%

Guest openness

Selective

Verified email on file
80/100
Required Score

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Questions about Drop The Shades

What is Drop The Shades about?

The world is loud. Drop The Shades is the pause. Hosted by anesthesiologist Joseph Elisha, M.D., this podcast explores how to lower the noise, regulate your nervous system, and create calm in the middle of chaos.

Who hosts Drop The Shades?

Drop The Shades is hosted by Joseph Elisha, M.D.. The show has published 35 episodes to date.

What has Drop The Shades covered recently?

Recent episodes include "Healing the Inner Child with Mike Oglesbee | #12" (5 June 2026, 54 minutes), "She Healed From the Inside Out | #11" (29 May 2026, 70 minutes), and "Your Brain Is Lying to You | #10" (21 May 2026, 8 minutes).

How often does Drop The Shades publish?

Drop The Shades publishes roughly weekly, with episodes averaging 32 minutes across 35 episodes.

How hard is it to get booked on Drop The Shades?

Booking probability for Drop The Shades is 31%, and the host is rated Selective on guests. Drop The Shades requires a Pod Score of 80 or higher. Drop The Shades's contact route on record: verified email.

Who should pitch Drop The Shades?

The strongest fits for Drop The Shades are Health & Wellness Services. Drop The Shades has a society audience.

About the host

Joseph Elisha, M.D. hosts Drop The Shades, a society podcast with 35 episodes published.

Verified host email: ████████@████.comSign in to unlock →

Recent episodes

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

  • Jun 5, 202654 min

    Pain can either define you or refine you and this conversation shows exactly how to transform it into strength. In this deeply moving episode of Drop The Shades , host Joseph Elisha sits down with coach, clinical...

  • May 29, 20261h 10m

    What if the key to your energy, mental clarity, recovery, and even emotional health starts in your gut? On this episode of Drop The Shades , Joseph Elisha sits down with nutrition coach, integrative wellness consultant...

  • May 21, 20268 min

    What if most of the thoughts in your head simply are not true? In this reflective solo episode of Drop The Shades , host Joseph Elisha explores the quiet but powerful realization that our minds are master storytellers...

  • May 15, 20261h 10m

    What if the answers to better health have been hiding in plain sight all along? In this eye-opening episode of Drop The Shades , host Joseph Elisha sits down with actuary, corporate executive, and health advocate Emma...

  • May 8, 202652 min

    What if the voice you’ve been ignoring is the one you should trust most? In this episode of Drop The Shades, Joseph Elisha sits down with Lenka Schulze to explore intuition as more than a gut feeling. She reframes it as...

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  • May 1, 20268 min

    What if the thoughts in your head are not telling you the truth? In this reflective solo episode of Drop The Shades , host Joseph Elisha explores the nonstop noise of the human mind and why so many of our thoughts are...

  • Apr 17, 20261h 2m

    What if the deepest trauma in your life became the reason you could heal others? Dr. Robert Bleck shares his harrowing story of enduring years of physical and emotional abuse as a child and how that pain shaped his path...

  • Apr 10, 202650 min

    What if the key to healing isn’t doing more, but slowing down? In this episode of Drop The Shades, Dr. Emily shares her journey from years of autoimmune disease and medication to finding true healing through functional...

  • Apr 3, 20267 min

    What if the cracks in your life are the very thing that makes you valuable? In this reflective episode of Drop The Shades , Joseph Elisha explores the Japanese philosophy of kintsugi, the art of repairing broken pottery...

  • Mar 27, 20261h 8m

    What if recovery is not about willpower, but about belonging? In this powerful episode of Drop the Shades , host Joseph Elisha sits down with Beck Gee, CEO of Breathe Life Healing Centers in Los Angeles, to explore a...

  • Mar 20, 20265 min

    What if the person you’ve been searching for is you? In this first episode of Drop The Shades , host Joseph Elisha invites you into a quiet moment of reflection. When life gets loud with responsibilities, expectations...

  • Mar 16, 20263 min

    This podcast is evolving. In this special episode, Joseph shares the story behind the transition to Drop The Shades —a new direction focused on helping you quiet the noise, reset your nervous system, and find calm in a...

  • Dec 4, 20258 min

    In this episode of I'll Ask The Questions Around Here , Dr. Joseph Elisha shares a reflective monologue on how we think about the mind—as both a noun and a verb. Drawing from personal experience, everyday stressors, and...

  • Nov 28, 202539 min

    In this episode of I'll Ask The Questions Around Here, Dr. Joseph Elisha sits down with pastel artist Robin Frisella, PSA-MP, IAPS/MC, whose still life paintings evoke nostalgia, serenity, and emotional depth. Robin...

  • Nov 13, 202558 min

    In this episode of I'll Ask The Questions Around Here , Dr. Joseph Elisha speaks with 12-year-old Madelyn Quinn and her parents, about Madelyn’s life as a heart transplant recipient. From enduring multiple surgeries in...

  • Sep 17, 20257 min

    In this episode, I take a hard look at the cost of political assassination — not just in the moment, but in the waves it sends through history and society. From the shot that killed Archduke Franz Ferdinand and set off...

  • Sep 10, 202511 min

    In this episode (upon reflection on an embarrassing moment at home!), Dr. Elisha explores why silence unnerves us, why we drown it out with constant noise, and why stillness may be the very thing we need most. From...

  • Sep 4, 20258 min

    In this episode, Dr. Joseph Elisha explores the Japanese art of Kintsugi—the practice of repairing broken pottery with gold—and how it mirrors the way life breaks us, heals us, and makes us more whole than before...

Recent guests

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