
20. Controlling the Noise
In a world full of distraction and information, our attention is pulled in multiple directions on a daily basis. This episode explores the idea of what it means to step back, reclaim your time, energy, and money, and cha

Hosted by Ethan Thomas · 🇺🇸 US · EN · 21 episodes
Established thought leaders with verified media credentials.
Welcome to Seeking Stillness, a podcast dedicated to exploring the art of mindful living and finding peace in our hectic world. Each episode delves into practices and insights that can help you cultivate inner calm and presence.
Ethan Thomas hosts Seeking Stillness, a education show with 21 episodes published.

In a world full of distraction and information, our attention is pulled in multiple directions on a daily basis. This episode explores the idea of what it means to step back, reclaim your time, energy, and money, and cha

In this bonus episode I will guide you through four rounds of breathwork. Each round we'll go through a series of deep circular breathing with a pause and hold to tap deep into our breaths and create a vibrant energetic

In this episode, we explore the power of honoring your needs, sitting with what’s present, and working through obstacles with patience and grace. By meeting yourself without judgment, you create space for growth, healing

In this episode we explore the often overlooked moments that exist between life's big events. These spaces in between—the quiet pauses, the transitions, the seemingly mundane—are where true growth and self-discovery ofte

In this episode we explore the profound freedom that comes with living without judgment. We'll discuss how releasing judgment—of ourselves and others—can tear down the walls that keep us isolated and stuck.

In this episode of Seeking Stillness, we explore the power of perspective and how the lenses we choose to view our lives can either limit or expand our world. We discuss the importance of widening our perspective by embr

In this episode of Seeking Stillness, we delve into a topic that resonates with everyone at some point in their lives: the meaning behind our efforts and priorities. Join us as we explore the reasons why we work so hard

In this episode of Seeking Stillness, we delve into the profound concept of connecting with our future selves. Imagine being able to tap into the wisdom, insights, and clarity of a version of you that has already navigat

In this enriching episode we explore the transformative concept of living a life full of abundance. Join me as we delve into what it truly means to live an abundant life, beyond material wealth and possessions. We'll dis

In this episode of Seeking Stillness, we explore the transformative power of cultivating a habit of paying attention. Join us as we delve into practical techniques and mindful practices that can help you become more pres

Sit back and explore with me in this episode as we dive into what it means to truly be present and the benefits that it can have in your life.

Curiosity has this energy towards it which sends out an invitation saying the we are open to learn more. This can be directed towards another or drawn inwards towards ourselves. It is a vibrant way of being that draws fr

A term that's been thrown around my whole life but not one that I truly understood, trust. It is one thing to ponder, it is another to feel it in your body. Dive deep with me as we explore what it means to have trust wit

Often we focus on the worst case scenario, when everything feels as if it is going wrong we are quick to notice and label the experience. How often do we give thanks and appreciate when we find ourselves in moments where

Sanctuary - a place of refuge or safety. What areas of your life do you water to provide peace and calm not only for yourself, but others who need it most? Dive in as we explore this question and more.

Step into a new space with me as I share my journey of reflection and what it means to be radically honest, using silence as an ally to guide me.

A stormy Friday morning inspired me to draw on the lessons to be learned from the impermanence of dark skies that inevitably pass. Dive deep with me as we draw upon the teachings and how we can apply them to our lives.

Explore what it means to be the best version of ourselves as we step into practices that support our vision and alignment for who we wish to become.

In this episode we challenge the narrative that it is necessary for us to be anywhere else beside the present moment. This episode explores the damage that can be done when we subscribe to this narrative, a helpful pract

Follow along as we dive deeper into the meaning of honoring our heart and what it means to listen to the incredibly valuable information that can assist us as we make decisions.
Sponsor detection runs nightly. Check back soon.
No public pitch examples yet for this show.
Generate your own personalised pitchBased on semantic analysis of episode topics and host coverage, this show is a strong guest fit for executives in:
Industry fit is computed by PitchCentric using vector embeddings of the show's episode catalog.
Shows with the most semantically similar episode content. Pitch one, pitch all; producers cluster.








Seeking Stillness has a verified contact on file. Create a free PitchCentric account to access it and generate a personalised pitch in seconds. Research at least 3 recent episodes first and lead with a specific angle that serves their education audience.
Seeking Stillness is hosted by Ethan Thomas. The show is categorised under education (self improvement) and has published 21 episodes.
Seeking Stillness has published 21 episodes.
Seeking Stillness regularly covers education, self improvement, religion. It sits in the education category, with a self improvement focus.
Seeking Stillness is accessible for guests with genuine education expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Seeking Stillness hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Seeking Stillness average 9 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Seeking Stillness's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched today.