Welcome to Seeking Stillness, a podcast dedicated to exploring the art of mindful living and finding peace in our hectic world. Each episode delves into practices and insights that can help you cultivate inner calm and presence.
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Contact path
Verified email
Booking probability
20%
Guest openness
Selective
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Signup to Generate a PitchWelcome to Seeking Stillness, a podcast dedicated to exploring the art of mindful living and finding peace in our hectic world. Each episode delves into practices and insights that can help you cultivate inner calm and presence.
Seeking Stillness is hosted by Ethan Thomas. The show has published 21 episodes to date.
Recent episodes include "20. Controlling the Noise" (13 March 2025, 14 minutes), "BONUS - Guided Breathwork" (25 February 2025, 17 minutes), and "19. Meeting Yourself Where You Are" (9 February 2025, 10 minutes).
Seeking Stillness publishes roughly every two weeks, with episodes averaging 9 minutes across 21 episodes.
Booking probability for Seeking Stillness is 20%, and the host is rated Selective on guests. Seeking Stillness requires a Pod Score of 80 or higher. Seeking Stillness's contact route on record: verified email.
The strongest fits for Seeking Stillness are Courses, Coaching & Lessons. Seeking Stillness has an education audience.
Ethan Thomas hosts Seeking Stillness, an education podcast with 21 episodes published.
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Episode #21
<p>In a world full of distraction and information, our attention is pulled in multiple directions on a daily basis. This episode explores the idea of what it means to step back, reclaim your time, energy, and money, and...
Episode #20
<p>In this bonus episode I will guide you through four rounds of breathwork. Each round we'll go through a series of deep circular breathing with a pause and hold to tap deep into our breaths and create a vibrant...
Episode #19
<p>In this episode, we explore the power of honoring your needs, sitting with what’s present, and working through obstacles with patience and grace. By meeting yourself without judgment, you create space for growth...
<p>In this episode we explore the often overlooked moments that exist between life's big events. These spaces in between—the quiet pauses, the transitions, the seemingly mundane—are where true growth and self-discovery...
Episode #17
<p>In this episode we explore the profound freedom that comes with living without judgment. We'll discuss how releasing judgment—of ourselves and others—can tear down the walls that keep us isolated and stuck. </p>
Episode #16
<p>In this episode of Seeking Stillness, we explore the power of perspective and how the lenses we choose to view our lives can either limit or expand our world. We discuss the importance of widening our perspective by...
Episode #15
<p>In this episode of Seeking Stillness, we delve into a topic that resonates with everyone at some point in their lives: the meaning behind our efforts and priorities. Join us as we explore the reasons why we work so...
<p>In this episode of Seeking Stillness, we delve into the profound concept of connecting with our future selves. Imagine being able to tap into the wisdom, insights, and clarity of a version of you that has already...
Episode #13
<p>In this enriching episode we explore the transformative concept of living a life full of abundance. Join me as we delve into what it truly means to live an abundant life, beyond material wealth and possessions. We'll...
Episode #12
<p>In this episode of Seeking Stillness, we explore the transformative power of cultivating a habit of paying attention. Join us as we delve into practical techniques and mindful practices that can help you become more...
Episode #11
<p>Sit back and explore with me in this episode as we dive into what it means to truly be present and the benefits that it can have in your life. </p>
Episode #10
<p>Curiosity has this energy towards it which sends out an invitation saying the we are open to learn more. This can be directed towards another or drawn inwards towards ourselves. It is a vibrant way of being that...
Episode #9
<p>A term that's been thrown around my whole life but not one that I truly understood, trust. It is one thing to ponder, it is another to feel it in your body. Dive deep with me as we explore what it means to have trust...
Episode #8
<p>Often we focus on the worst case scenario, when everything feels as if it is going wrong we are quick to notice and label the experience. How often do we give thanks and appreciate when we find ourselves in moments...
Episode #7
<p>Sanctuary - a place of refuge or safety. What areas of your life do you water to provide peace and calm not only for yourself, but others who need it most? Dive in as we explore this question and more. </p>
Episode #6
<p>Step into a new space with me as I share my journey of reflection and what it means to be radically honest, using silence as an ally to guide me. </p>
Episode #5
<p>A stormy Friday morning inspired me to draw on the lessons to be learned from the impermanence of dark skies that inevitably pass. Dive deep with me as we draw upon the teachings and how we can apply them to our...
Episode #4
<p>Explore what it means to be the best version of ourselves as we step into practices that support our vision and alignment for who we wish to become. </p>
Episode #3
<p>In this episode we challenge the narrative that it is necessary for us to be anywhere else beside the present moment. This episode explores the damage that can be done when we subscribe to this narrative, a helpful...
Episode #2
<p>Follow along as we dive deeper into the meaning of honoring our heart and what it means to listen to the incredibly valuable information that can assist us as we make decisions.</p>
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