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Hosted by Doula Deb · 🇺🇸 US · EN-US · 65 episodes
Established thought leaders with verified media credentials.
Doula Talk is a podcast for parents navigating the real, often messy middle of postpartum and early parenthood. Hosted by Doula Deb, a birth, postpartum, and sleep doula with over 15 years of experience, this show offers compassionate guidance, honest conversation, and practical support for the first year and beyond. We talk about postpartum recovery, newborn care, sleep, nervous system regulation, and the emotional load that so many parents carry quietly. This isn’t about quick fixes or perfect routines. It’s about understanding what’s happening beneath the surface and building steady, supportive foundations that help both parents and babies feel more regulated over time. Through solo episodes and thoughtful conversations with trusted experts, Doula Talk helps you make sense of sleep struggles, feeding questions, recovery, and the constant mental load of early parenthood, without shame, pressure, or panic. <
Doula Deb hosts Doula Talk: Postpartum, Babies and the Battle for Sleep, a kids show with 65 episodes published.
Send us Fan Mail Is your baby really fighting sleep—or are they trying to tell you something? In this episode of Doula Talk , Deb breaks down why bedtime battles, short naps, crying, rolling around, or that sudden burst
Send us Fan Mail Pregnancy changes your body. But what if it also changed the way you see yourself? In this episode, Deb sits down with underwater maternity photographer and artist Caroline White for a conversation that
Send us Fan Mail Becoming a parent isn’t supposed to be a solo journey, but for many families today, that’s exactly what it feels like. In this episode, I’m talking about the “missing village” and why so many new parents
Send us Fan Mail Why does early parenthood suddenly make even tiny decisions feel impossible? In this episode of Doula Talk , Deb dives into the neuroscience behind postpartum brain fog, decision fatigue, mental overload
Send us Fan Mail In this episode of Doula Talk , Deb sits down with Dr. Estelle Giraud, founder and CEO of Trellis , to talk about the massive gaps in postpartum healthcare and why so many women are left feeling exhauste
Send us Fan Mail Postpartum is full of decisions that can feel impossibly heavy. Breastfeeding or formula? Tongue tie release or wait? Go back to work or stay home longer? Sleep support now or later? In this episode, Deb
Send us Fan Mail The first year after having a baby can put pressure on even the healthiest relationships, not because families are failing, but because postpartum recovery, sleep deprivation, work stress, hormones, and
Send us Fan Mail Whether you're knee-deep in diapers or wondering if your toddler will ever nap again, one thing’s for sure: you’ve probably put yourself dead last on the priority list. In this episode, I’m sharing real-
Send us Fan Mail In this episode of Doula Talk: Postpartum, Babies, and the Battle for Sleep , Deb sits down with public health researcher Dr. Amanda Reiman to explore a topic that many parents are already navigating qui
Send us Fan Mail If feeding feels harder than it should right now, this episode offers a grounded, practical shift in perspective. Deb, a birth, postpartum, and sleep doula, explains why most feeding advice isn’t wrong,
Send us Fan Mail If feeding your baby feels stressful, emotional, or overwhelming, this episode is for you. Many parents are told that feeding struggles mean something is wrong with the bottle, the formula, the schedule,
Send us Fan Mail What if nothing is wrong… but everything still feels hard? In this episode of Doula Talk , Deb gently explores the often-overlooked reality of the fourth trimester. Those first three months after birth c
Send us Fan Mail Many families reach a moment in early postpartum when things finally start to feel familiar, and then suddenly shift again. Sleep looks different. Feeding feels harder. The rhythm they were beginning to
Send us Fan Mail In this conversation, Deb discusses the complexities of the newborn phase, emphasizing the unpredictability of sleep and feeding patterns. She encourages parents to focus on understanding their baby's rh
Send us Fan Mail Ever wondered whether a tongue tie release is really the fix everyone says it is — or why some babies seem to struggle even after the procedure? In this week’s episode of Doula Talk , Deb is joined by Ca
Send us Fan Mail In this heartfelt and insightful episode of Doula Talk: Postpartum, Babies, and the Battle for Sleep , Deb speaks directly to exhausted, overwhelmed parents caught in the cycle of sleep deprivation. With
Send us Fan Mail Ever wondered if your baby’s weird noises, twitchy movements, or late-night fussing are totally normal—or something to panic about? In this week’s episode of Doula Talk: Postpartum, Babies, and the Battl
Send us Fan Mail In this deeply soulful and eye-opening episode of Doula Talk: Postpartum, Babies, and the Battle for Sleep , Deb sits down with former midwife and The Natural Birth Podcast host Anna Lundqvist to explore
Send us Fan Mail Welcome back to Doula Talk: Postpartum, Babies, and the Battle for Sleep! In this Season 2 opener, Deb invites you into a calmer, more compassionate approach to postpartum life. Instead of chasing perfec
Send us Fan Mail In this episode of Doula Talk: Postpartum, Babies, and the Battle for Sleep, Deb sits down with holistic family chiropractor and author Dr. Avery Champagne to uncover what’s really happening in a mother’
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Doula Talk: Postpartum, Babies and the Battle for Sleep is hosted by Doula Deb. The show is categorised under kids (family) and has published 65 episodes.
Doula Talk: Postpartum, Babies and the Battle for Sleep has published 65 episodes.
Doula Talk: Postpartum, Babies and the Battle for Sleep regularly covers kids, family, parenting. It sits in the kids category, with a family focus.
Doula Talk: Postpartum, Babies and the Battle for Sleep is accessible for guests with genuine kids expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Doula Talk: Postpartum, Babies and the Battle for Sleep hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Doula Talk: Postpartum, Babies and the Battle for Sleep average 24 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Doula Talk: Postpartum, Babies and the Battle for Sleep's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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