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Disrupting Burnout

Hosted by Dr. Patrice Buckner Jackson · education · EN-US

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About this Podcast:

Disrupting Burnout with Dr. Patrice Buckner Jackson is dedicated to overworked, undervalued high-achieving servant leaders who give all to serve others and leave very little for yourself. You are an accomplished woman with many responsibilities and you often find yourself overwhelmed, exhausted, and burned out. I’ve been there. As a matter of fact, burnout almost cost me everything. Compassionate work can carry a high price tag: your mind, body, spirit and relationships may be in distress as you serve the needs of others. I am here to equip your hands and refresh your heart so you can serve in purpose and fulfillment and permanently break cycles of burnout.

Pitch Analysis

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Contact path

Verified email

Booking probability

29%

Guest openness

Selective

Verified email on file
80/100
Required Score

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Questions about Disrupting Burnout

What is Disrupting Burnout about?

Disrupting Burnout with Dr. Patrice Buckner Jackson is dedicated to overworked, undervalued high-achieving servant leaders who give all to serve others and leave very little for yourself. You are an accomplished woman with many responsibilities and you often find yourself overwhelmed, exhausted, and burned out. I’ve been there. As a matter of fact, burnout almost cost me everything.

Who hosts Disrupting Burnout?

Disrupting Burnout is hosted by Dr. Patrice Buckner Jackson. The show has published 145 episodes to date.

What has Disrupting Burnout covered recently?

Recent episodes include "146. Creating Your Burnout Crisis Management Plan: The Response Phase" (7 May 2025, 29 minutes), "145. Are You Prepared for the Burnout Crisis You Know Is Coming?" (30 April 2025, 27 minutes), and "144. Carrying the Weight: Leading Through Tragedy Without Losing Yourself" (23 April 2025, 28 minutes).

How often does Disrupting Burnout publish?

Disrupting Burnout publishes roughly weekly, with episodes averaging 25 minutes across 145 episodes.

How hard is it to get booked on Disrupting Burnout?

Booking probability for Disrupting Burnout is 29%, and the host is rated Selective on guests. Disrupting Burnout requires a Pod Score of 80 or higher. Disrupting Burnout's contact route on record: verified email.

Who should pitch Disrupting Burnout?

The strongest fits for Disrupting Burnout are Family & Social Services. Disrupting Burnout has an education audience.

About the host

Dr. Patrice Buckner Jackson hosts Disrupting Burnout, an education podcast with 145 episodes published.

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Recent episodes

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

  • Episode #146

    146. Creating Your Burnout Crisis Management Plan: The Response Phase

    May 7, 202529 min

    Imagine if we treated educator burnout with the same urgency as a fire alarm. When flames threaten, no one calls a meeting to discuss whether evacuation is necessary—they act immediately. Yet when burnout ravages our...

  • Episode #145

    145. Are You Prepared for the Burnout Crisis You Know Is Coming?

    Apr 30, 202527 min

    Facing burnout in education requires the same level of preparation we give to potential fires. We don't just try to prevent fires—we install alarms, conduct drills, and create evacuation plans because we understand...

  • Episode #144

    144. Carrying the Weight: Leading Through Tragedy Without Losing Yourself

    Apr 23, 202528 min

    Some days in education leave scars on our hearts that never fully heal. On the tenth anniversary of a tragic accident that claimed the lives of five nursing students, I'm taking you behind the scenes of crisis...

  • Episode #143

    143. The Invisible Labor: Why Educators Need Burnout Prevention Now

    Apr 9, 202536 min

    When was the last time your school implemented a crisis plan—not for students, but for the faculty and staff who are drowning in invisible labor? Dr. Patrice Buckner Jackson (PBJ) tackles this urgent question, revealing...

  • Episode #142

    142. A Crisis Plan for Educators in the Weeds

    Apr 2, 202526 min

    Feeling overwhelmed with no words to express it? That's the reality for countless educators across America. Unlike the restaurant industry where saying "I'm blown" triggers immediate support, educators hide their...

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  • Episode #141

    141. The True Cost of Powering Through

    Mar 26, 202524 min

    "The question is not if you can do it. The question is, what is it costing you to do it?" This powerful challenge from Dr. Patrice Buckner Jackson (PBJ) forms the foundation of a transformative conversation about...

  • Episode #140

    140. Rest Is Not a Luxury: Your Mindset Matters

    Mar 19, 202526 min

    Your mindset about rest might be the very thing preventing you from avoiding burnout. Dr. Patrice Buckner Jackson (PBJ) tackles the limiting beliefs that keep us from taking much-needed breaks in this powerful episode...

  • Episode #139

    139. Scrolling Is Not Rest: How to Take Effective Breaks

    Mar 12, 202526 min

    Access the S.T.O.P. Plan here, Friend . - This is a free resource to support your journey toward a more sustainable rhythm of life Welcome to another episode of the Disrupting Burnout podcast where we give you the...

  • Episode #138

    138. Are You Actually Taking Breaks or Just Task Switching?

    Mar 5, 202528 min

    Access the S.T.O.P. Plan here, Friend . This is a free resource to support your journey toward a more sustainable rhythm of life Welcome to another episode of the Disrupting Burnout podcast where we give you the...

  • Episode #137

    137. “I Can’t Stop!” Overcoming Objections to Taking a Break

    Feb 26, 202529 min

    Access the S.T.O.P. Plan here, Friend . This is a free resource to support your journey toward a more sustainable rhythm of life Could a simple "rhythm reset" be the key to combating burnout, especially for women...

  • Episode #136

    136. Leadership in Action: Preventing Burnout in your Team

    Feb 19, 202524 min

    Access the S.T.O.P. Plan here, Friend . This is a free resource to support your journey toward a more sustainable rhythm of life Can workplace culture truly change the way we handle burnout and stress? Dive into a...

  • Episode #135

    135. Finding Harmony: Steps to Reset Your Life's Rhythm

    Feb 12, 202522 min

    Access the free resource- The S.T.O.P. Plan: Your Guide to a More Sustainable Rhythm of Life Ever found yourself stuck in an endless loop of tasks, yearning for a moment to breathe? Join me, Dr. Patrice Buckner-Jackson...

  • Episode #134

    134. Resetting Rhythms: A Sustainable Approach to Avoiding Burnout

    Feb 5, 202526 min

    Access the S.T.O.P. Plan here, Friend . This is a free resource to support your journey toward a more sustainable rhythm of life. Discover the strength you never knew you had by resetting your life’s rhythm and...

  • Episode #133

    133. Breaking Free: A New Year’s Revolution Against Burnout

    Oct 23, 202412 min

    Hey Friend, Are you ready to shake off the grip of burnout and step into a new year with renewed purpose and passion? I’m Dr. Patrice Buckner-Jackson, and in this episode, we're setting the stage to leave 2024 behind...

  • Episode #132

    132. Beyond the Quarter-Life Crisis: Embracing Midlife with Brilliance

    Oct 16, 202422 min

    Hey Friend, What if the journey to discover our true selves, commonly sparked in our twenties, doesn't just wrap up as we approach midlife? This week, join me, Dr. Patrice Buckner Jackson, as we delve into the ongoing...

  • Episode #131

    131. Protecting Your Brilliance: Balancing Passion and Self-Care

    Oct 9, 202415 min

    Hey Friend, Ever found yourself with a full calendar, caught between the exhilaration of passionate work and the challenge of maintaining your inner equilibrium? This week, I, Dr. Patrice Buckner Jackson, dive into that...

  • Episode #130

    130. Riding Out the Storm: Lessons on Burnout and Recovery from Hurricane Helene

    Oct 2, 202420 min

    Hey Friend, Have you ever faced a moment so challenging that it transformed your understanding of struggle and recovery? I'm Dr. Patrice Buckner-Jackson, and in this week's episode titled "Riding Out the Storm: Lessons...

  • Episode #129

    129. Embracing Your Hidden Brilliance: A Journey of Self-Discovery

    Sep 25, 202426 min

    Hey Friend, Have you ever considered that the traits you've been undervaluing might actually be your greatest strengths? This week on the podcast, in an episode titled "Embracing Your Hidden Brilliance: A Journey of...

  • Episode #128

    128. The Role Fit: Navigating Career Transitions to Prevent Burnout

    Sep 18, 202426 min

    Hey Friend, Have you ever wondered if burnout is more about being out of sync with your job than just having too much on your plate? This week, join me, Dr. Patrice Buckner Jackson, as we dive deep into the concept that...

  • Episode #127

    127. Transforming Digital Chaos into Mental Peace

    Sep 11, 202422 min

    Hey Friend, Have you ever caught yourself lost in the endless scroll of social media, only to realize that you've let precious hours slip by? That's exactly what happened to me this past Saturday—a day I had set aside...

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