Hosted by Dodie Georgiades · 🇺🇸 US · EN-US · 46 episodes
Established thought leaders with verified media credentials.
Deliberate Aging is all about healthy aging and the things that we can do to remain vibrant & active through mid-life and beyond
Dodie Georgiades hosts Deliberate Aging, a health show with 46 episodes published.
Hello, my friends. Welcome back. Today, we’re diving into a topic that touches every single one of us—every night, in fact. Sleep. That mysterious, restorative, sometimes elusive part of our lives that we often take for
Hello everyone, and welcome back to the show. I’m so glad you’re here with me today, because we’re diving into a topic that’s been stirring up conversations across dinner tables, doctor’s offices, and even retirement com
This midweek, bonus episode is going to be a bit different from my usual episodes. Today we are talking about skin and body care. We all know that our skin and bodies change as we age: wrinkles, creepiness, etc. People a
Most of us are familiar with the word lifespan—it’s the measure of how long we live. It’s a number, a timeline, a biological clock ticking from birth to our final breath. Then there’s healthspan, a term that’s gained tra
Hey friends, welcome back to the podcast—where we walk, talk, and occasionally scroll our way through wellness, one episode at a time. Today we’re diving into social media. Is it good? Is it bad? Now, if you’re an older
Hello friends, and welcome back to the show. Today, we’re tackling a topic with a dramatic name— Sedentary Death Syndrome —but I promise you, this is not a fear-fest. It’s a clarity conversation. It’s about understanding
Today I have the pleasure of being joined by an old friend, Sally Saks. We met when we both lived in Acton, MA many years ago. Sally will soon turn 70 years old but she is not slowing down. In fact, she wakes up every da
We all know what it’s like to tend to a garden—whether it’s a thriving backyard oasis or a few stubborn herbs on a windowsill. There’s planting, pruning, watering, hoping. We’re cultivating life. But what if I told you t
It is my pleasure to have Susan Miller as today's guest. Susan is 64 years old and has worked in the health and wellness space for many years in various roles ranging from massage therapist to life coach. One of the thin
Hey friends… today’s episode is going to be a little different. I want to open my heart in a way I haven’t before. Recently, life dealt me a few heavy blows. I’ve gone through some losses—real, painful ones that shook me
Today my guest is Tami Edwards. She is a woman I met online and know that we would have become friends if we had ever met in person. She is 58 years old and retired from her 34-year career as an educator one year ago and
"Meditation—maybe you’ve heard about it in a yoga class or seen it pop up on your favorite wellness blog. It’s trendy, yes. But it's also timeless. And if you’ve ever thought, 'Am I doing this right?'—you’re in the perfe
Today I am joined by a woman that I met on facebook. I was so intrigued by her post that I had to reach out and ask her to join me in this episode. Ellen is 76 years old and she is not slowing down. She has recently star
Has anyone else noticed how walking has become confusing? I mean, there used to be one kind of walk: you put on your sneakers and moved your body forward. Maybe you talked to a friend or dodged a squirrel—simple stuff. B
So... I have a confession to make. If you've been following me for a while, you probably know I’m all about health, nutrition, and wellness. It’s my passion, my work, my obsession—and yes, I genuinely do try to walk the
The May 28th issue of Vogue magazine contained an article on a diet they called “the glute diet”, and its become a much-talked about way of eating. Especially since its summer in the US and people are anticipating trips
Understanding Macros: The Key to Balanced Nutrition Alright, let’s talk about food. Not just what we eat, but why it matters. Have you ever wondered why some people thrive on certain diets while others struggle? Or why t
Today I am joined by Claire Nicolaou, an inspiring British lady who is not slowing down as she ages. She has always been very active. She ran the NYC in 2011 as a way to celebrate her 40th birthday. Today at the age of 5
Welcome to today’s episode, where we’re diving deep into something we all talk about—but don’t always practice: self-care. Since it's Mental Health Awareness Month, there’s no better time to reflect on why taking care of
Can we keep playing sports such as soccer and tennis as we age? Ultimately, staying active in sports is possible at any age—it’s all about making the right modifications to match your body's needs. One of the most effect
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Deliberate Aging is hosted by Dodie Georgiades. The show is categorised under health (fitness) and has published 46 episodes.
Deliberate Aging has published 46 episodes.
Deliberate Aging regularly covers health, fitness. It sits in the health category, with a fitness focus.
Deliberate Aging is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Deliberate Aging hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Deliberate Aging average 19 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Deliberate Aging's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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