Hosted by Unknown Host · 🇺🇸 US · EN · 188 episodes
Established thought leaders with verified media credentials.
Tired of overthinking every decision - big or small? You're in the right place.The Decision Ease Podcast helps smart, high-achieving humans stop spiraling and start deciding with more clarity, confidence, and calm. Whether you're stuck between two career options, second-guessing your boundaries, or just want to stop spending 45 minutes to craft a text response - this show is here to help.Every week, Kirsten Parker, Decision Coach for Overthinkers, gives you simple, science-backed tools to improve your decision-making process - so you can make intentional choices and trust yourself more (without needing a spreadsheet or a pros/cons list every time).You’ll learn how to:👉 Cut through mental clutter and clarify what matters👉 Stop second-guessing and feel good about your decisions👉 Build daily habits of confident decision-making👉 Apply the Decision Ease Framework to real-life situations👉 Have more self-compassion and quiet your yappy inner critic when it comes to mistakes or impe
Unknown Host hosts Decision Ease, a education show with 188 episodes published.
Limitations: Problem… or shortcut? If you’ve ever hit a point in a decision where you feel stuck, frustrated, or boxed in by your options, this episode will change how you handle that moment. Because limitations don’t ha
If the idea of “networking” makes you want to disappear into your couch, this episode is for you. Because what most people think networking is 😱 isn’t actually networking. And the way you’ve been trying to do it might b
Why do smart people second-guess decisions so much? 😱 In this episode, we unpack a simple formula that explains why intelligent, thoughtful people often get stuck in endless decision loops. Because the problem is not th
It's time for one of the most life-changing check-ins you can do: How much of your life right now is intentional, and how much is just leftovers? In this episode, we zoom out from tools and tactics and ask a bigger quest
Option overload is one of the fastest ways to make a simple decision feel impossible. (If you've ever spent more than twenty minutes picking your seat on the plane, you get it.) 🫨 Today’s episode gives you a simple tool
Post-decision panic: normal, or a problem? If you’ve ever made a decision and immediately felt nervous, urgent, or like you needed to undo it, yup, this episode is for you. Because yes, post-decision panic can be complet
Today we’re talking about righteous victimhood - the mindset where you’re more focused on what’s unfair than on what you can do next (and end up justifying inaction). And real quick - You might actually be right about th
Competing priorities. BOO. 👎 This is where a lot of smart, self-aware people get stuck — feeling like everything is equally urgent, equally important, and impossible to decide between. Here’s where we go today: The surp
Today we’re continuing last week’s core values conversation and tackling the moment I really don't want you to worry about: “What if my values are in competition with each other?” Here’s where we go: Why “competing value
Today's the day 🙌 Time to update your Core Values. Because when those are clear, decisions get dramatically easier. Here's where we go today: The shift that turns Core Values from "nice ideas" into real decision-making
A lot of people are carrying decisions from last year they wish had gone differently — and I don’t want you spending the entire first chunk of 2026 quietly recovering from 2025. This episode is about how to experience re
Happy New Year! 🎉 Whatever happened last year, today I'm asking you to think big for 2026. And I get it - 2025 asked a lot of people (I'm right there with you). Professionally, relationally, blood-sweat-and-tears-ily -
It’s time for an End-of-Year Detox! This is a perfect time of year to clear mental clutter, zoom out on what actually matters, and align your next 90-ish days with what you really want—so December 31st you feels proud, n
If you’ve ever bent a decision around “not wanting to feel guilty,” this one’s for you. Today we separate guilt (outward, action/outcome-focused: “I did something wrong”) from shame (inward, identity-focused: “I am wrong
Do you ever judge your decisions by how things turned out? Yup - you and most everyone else! And it’s one of the biggest mistakes we’re all making. In this episode, I’ll help you separate outcomes from decisions, so you
The holiday season can be joyful…and exhausting 🫠! But what if you could make it easier now - before the rush begins? In this episode, I’ll walk you through three tiny decisions you can make today that will reduce stres
Some choices just don’t need to take hours of your life. Dinner, outfits, where to put that picture frame…low-stakes decisions often feel heavy because of the state you’re in and the pressure you put on yourself to get t
Ever wonder why deciding what’s for dinner or where to hang a picture can feel like a high-stakes exam? 🤯 It’s actually not a "bad outcome" that we tend to fear - it’s that the experience of not liking your choice feels
Last week, we talked about when changing course is the smartest move. This week, we’re flipping the script: what if the wisest thing you can do is stick with your original decision? Sometimes staying the course feels bor
Changing course doesn’t have to mean you’ve failed, given up, or lost your edge. Nor does it have to be the biggest drama of the decade! In this episode, we’re talking about those moments when the little voice in your he
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Decision Ease is hosted by Unknown Host. The show is categorised under education (self improvement) and has published 188 episodes.
Decision Ease has published 188 episodes.
Decision Ease regularly covers education, self improvement, business. It sits in the education category, with a self improvement focus.
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Episodes of Decision Ease average 19 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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