Hosted by Kēhau Paulo, CNC, CMP. · 🇺🇸 US · EN · 124 episodes
Established thought leaders with verified media credentials.
Daily Da Kine is meant to be a short-form, weekday podcast hosted by Kēhau Paulo, a Native Hawaiian Lifestyle Coach and founder of Da Maddahood.
Kēhau Paulo, CNC, CMP. hosts Daily Da Kine, a education show with 124 episodes published.
Kēhau talks about what really shows your growth: how you come back to yourself after you’ve been triggered, overwhelmed, or knocked off center. She shares simple, body‑based tools to help you regulate in the moment and s
Kēhau dives into the one voice you can’t escape: the one in your own head. She helps you notice your default self‑insults, understand how they shape your nervous system and identity, and begin replacing them with honest
Kēhau walks you through a gentle “time audit” so you can see where your minutes (and mana) are really going. Instead of shaming you for not doing enough, this episode helps you notice what’s aligned with your Higher Self
An unscripted, audio‑blog style check‑in from Kēhau’s real life, in real time. In this bonus episode, she steps away from the structured Project Higher Self lessons and just talks story about what’s actually been on her
Instead of obsessing over perfection, this episode helps you look honestly at how the first 7 days went, release shame about “mess‑ups,” and recommit to tiny, sustainable changes. It’s a guided moment to come back home t
Kēhau lovingly calls out the habit of staying stuck in “planning” and “talking about change” instead of actually changing. This episode helps you identify one change you’ve been circling forever, then break it down into
Kēhau shifts the focus from willpower to environment. She talks about how tiny changes to your physical and digital space can quietly support your Higher Self—and make it harder to slide back into your default. From wate
Kēhau breaks down habit stacking in real talk: attaching your new “higher self” habits to things you already do, so they actually get done. Instead of forcing a whole new routine from scratch, she shows you how to link o
Kēhau breaks down “The Art of Kuleana” as keeping one small promise to yourself on purpose. Instead of trying to become your Higher Self overnight and burning out, this episode helps you choose a single anchor habit that
Kēhau walks listeners through creating their Higher Self as if it were a fictional character. Instead of vaguely wanting to “be better,” she invites wahine to get specific about who their ideal self is—their habits, ener
Season 5 of Daily Da Kine kicks off Project Higher Self . In this episode, Kēhau breaks down cognitive dissonance in real‑talk terms—why it feels so uncomfortable when your idea of who you are doesn’t match how you’re ac
In the Season Finale of Kanaka State of Mind, Kēhau closes out Kanaka State of Mind with a reminder that in times of crisis, the humble, fast-acting, practical solution is not a lesser choice. It's the one that keeps you
In this episode of Kanaka State of Mind, Kēhau digs into what it means to choose to show up fully without letting shame, shyness, embarrassment or the fear of judgment walk through the door with you. If you've been hover
In this episode of Kanaka State of Mind, Kēhau uses fishing to explore what it means to prepare yourself for the big things you say you want, instead of expecting “deep sea” results with “shallow shore” habits. If you’ve
In this episode of Kanaka State of Mind, Kēhau uses the image of the waʻa to explore what it really means to be part of a hui, not just a passenger: sharing the load, contributing in real ways, and also letting others ca
In this episode of Kanaka State of Mind, Kēhau unpacks how people, especially keiki and caregivers, thrive when they’re properly nourished with love, safety, resources, and support — and how much harm we do when we call
In this episode of Kanaka State of Mind, Kēhau explores how the past can keep living in our minds long after the moment is over, and why it matters to recognize when a story, conflict, or version of ourselves belongs in
In this episode of Kanaka State of Mind, Kēhau explores the pain of betrayal from people who were supposed to be safe: family, friends, partners, and other people close enough to know where the deepest hurts live. This e
In this episode of Kanaka State of Mind, Kēhau unpacks how harsh criticism, gossip, and moral superiority can come back to humble us, and why it matters to pay attention to the words we throw at other people. If you’ve e
In this episode of Kanaka State of Mind, Kēhau unpacks ʻōlelo noʻeau #164 — ʻAʻohe komo o kā haʻi puaʻa ke paʻa i ka pā, “Other people’s pigs would not come in if the fence were kept in good repair.” She uses this prover
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Daily Da Kine is hosted by Kēhau Paulo, CNC, CMP.. The show is categorised under education (self improvement) and has published 124 episodes.
Daily Da Kine has published 124 episodes.
Daily Da Kine regularly covers education, self improvement. It sits in the education category, with a self improvement focus.
Daily Da Kine is accessible for guests with genuine education expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Daily Da Kine hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Daily Da Kine average 13 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Daily Da Kine's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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